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Рецепт Flambeed Thai Bananas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg hard, under-ripe bananas, peeled, cut in half lengthwise
2 Tbsp. granulated sugar Juice of 1 lime
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sesame
2.0g 		coconut
1.95g 		butter
7.1g 		ginger
1.4g 		orange zest
1.0g 		cognac
41.7g 		lime
14.07g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.06 0.06 0.03 0.02 0.0 0.1 0.67 2.68
Total Fat (g) 1.22 0.65 5.76 0.01 0.0 0.0 0.03 7.68 30.72
Carbohydrates (g) 0.23 0.3 0.0 0.25 0.16 0.0 1.48 2.43 9.72
Ash (g) 0.06 0.02 0.15 0.01 н/д н/д 0.04 0.28 1.12
Calories (kcal) 12.62 6.903 50.907 1.116 0.47 96.327 4.221 172.564 690.256
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.9 0.0 13.9 55.6
Water (g) 0.08 0.92 1.13 1.1 0.82 27.77 12.42 44.22 176.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.12 0.0 0.02 0.04 0.0 0.24 0.44 1.76
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.1 0.0 0.4 0.9 3.6
Calcium (mg) 1.2 0.273 1.704 0.223 1.34 0.0 4.643 9.383 37.532
Iron (mg) 0.13 0.05 0.0 0.01 0.01 0.02 0.08 0.29 1.16
Magnesium (mg) 6.9 0.624 0.142 0.6 0.15 0.0 0.844 9.26 37.04
Phosphorus (mg) 13.34 2.204 1.704 0.474 0.12 1.668 2.533 22.042 88.168
Potassium (mg) 7.4 6.942 1.704 5.789 1.6 0.834 14.351 38.621 154.484
Sodium (mg) 0.94 0.39 40.896 0.181 0.06 0.417 0.281 43.166 172.664
Zinc (mg) 0.13 0.02 0.01 0.0 0.0 0.02 0.02 0.2 0.8
Copper (mg) 0.028 0.009 0.0 0.003 0.001 0.008 0.01 0.059 0.236
Manganese (mg) 0.029 0.029 0.0 0.003 н/д н/д 0.001 0.063 0.252
Selenium (mcg) 2.0 0.2 0.1 0.0 0.0 0.0 0.1 2.3 9.2
Vitamin A, IU (IU) 1.32 0.0 177.429 0.0 н/д н/д 7.035 185.784 743.136
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.06 0.0 48.564 0.0 0.03 0.0 0.281 48.935 195.74
Beta Carotene (mcg) 0.8 0.0 11.218 0.0 0.07 0.0 4.221 16.309 65.236
Vitamin E (mg) 0.03 0.0 0.16 0.0 0.0 0.0 0.03 0.24 0.96
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.18 0.72
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 1.3 0.0 4.1 5.5 22.0
Thiamin (mg) 0.014 0.001 0.001 0.0 0.001 0.004 0.004 0.025 0.1
Riboflavin (mg) 0.002 0.0 0.002 0.0 0.001 0.0 0.003 0.008 0.032
Niacin (mg) 0.116 0.011 0.003 0.01 0.004 0.004 0.028 0.176 0.704
Pantothenic acid (mg) 0.006 0.006 0.008 0.003 н/д н/д 0.031 0.053 0.212
Vitamin B-6 (mg) 0.008 0.001 0.0 0.002 0.002 0.0 0.006 0.019 0.076
Folate (mcg) 2.3 0.507 0.213 0.153 0.13 0.0 1.126 4.429 17.716
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.5 0.2 1.3 0.4 0.1 0.0 0.7 3.3 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.001 0.0 н/д н/д 0.0 0.008 0.032
Threonine (g) 0.015 0.002 0.003 0.001 н/д н/д н/д 0.02 0.08
Isoleucine (g) 0.015 0.003 0.004 0.001 н/д н/д н/д 0.022 0.088
Leucine (g) 0.03 0.005 0.006 0.001 н/д н/д н/д 0.042 0.168
Lysine (g) 0.013 0.003 0.005 0.001 н/д н/д 0.001 0.023 0.092
Methionine (g) 0.018 0.001 0.001 0.0 н/д н/д 0.0 0.02 0.08
Cystine (g) 0.009 0.001 0.001 0.0 н/д н/д н/д 0.011 0.044
Phenylalanine (g) 0.019 0.003 0.003 0.001 н/д н/д н/д 0.026 0.104
Tyrosine (g) 0.016 0.002 0.003 0.0 н/д н/д н/д 0.021 0.084
Valine (g) 0.02 0.004 0.004 0.001 н/д н/д н/д 0.029 0.116
Arginine (g) 0.065 0.011 0.002 0.001 н/д н/д н/д 0.078 0.312
Histidine (g) 0.011 0.002 0.001 0.0 н/д н/д н/д 0.014 0.056
Alanine (g) 0.02 0.003 0.002 0.0 н/д н/д н/д 0.026 0.104
Aspartic acid (g) 0.041 0.006 0.004 0.003 н/д н/д н/д 0.055 0.22
Glutamic acid (g) 0.092 0.015 0.013 0.002 н/д н/д н/д 0.122 0.488
Glycine (g) 0.022 0.003 0.001 0.001 н/д н/д н/д 0.027 0.108
Proline (g) 0.021 0.003 0.006 0.001 н/д н/д н/д 0.03 0.12
Serine (g) 0.024 0.003 0.004 0.001 н/д н/д н/д 0.032 0.128
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 0.579 3.647 0.003 0.0 0.0 0.003 4.414 17.656
Phytosterols (mg) н/д 0.917 н/д 0.209 н/д н/д н/д 1.126 4.504
Monounsaturated Fat (g) 0.478 0.028 1.492 0.002 0.0 0.0 0.003 2.004 8.016
Polyunsaturated (g) 0.51 0.007 0.216 0.002 0.001 0.0 0.008 0.744 2.976