Рецепт FLAKY CRESCENT MUSHROOM TURNOVERS - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce) can refrigerated crescent roll dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mushrooms
13.75g 		parsley
0.9g 		onion
2.25g 		butter
5.33g 		parmesan cheese
1.56g 		sesame
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.42 0.03 0.02 0.05 0.6 0.41 1.53 12.24
Total Fat (g) 0.05 0.01 0.0 4.32 0.45 1.22 6.05 48.4
Carbohydrates (g) 0.45 0.06 0.21 0.0 0.06 0.23 1.02 8.16
Ash (g) 0.12 0.02 0.01 0.11 0.13 0.06 0.44 3.52
Calories (kcal) 3.025 0.325 0.9 38.18 6.734 12.62 61.784 494.272
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.02 н/д 0.0 0.01 0.03 0.24
Glucose (dextrose) (g) 0.2 н/д 0.04 н/д 0.0 0.0 0.25 2.0
Fructose (g) 0.02 н/д 0.03 н/д 0.0 0.0 0.06 0.48
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.71 0.79 2.0 0.85 0.33 0.08 16.75 134.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.01 0.1 0.0 0.01 0.01 0.36 2.88
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.4 3.2
Calcium (mg) 0.412 1.245 0.518 1.278 17.328 1.2 21.982 175.856
Iron (mg) 0.07 0.06 0.0 0.0 0.01 0.13 0.27 2.16
Magnesium (mg) 1.237 0.451 0.225 0.107 0.594 6.9 9.514 76.112
Phosphorus (mg) 11.825 0.523 0.653 1.278 11.391 13.34 39.009 312.072
Potassium (mg) 43.724 5.0 3.285 1.278 1.953 7.4 62.64 501.12
Sodium (mg) 0.687 0.505 0.09 30.672 23.891 0.94 56.786 454.288
Zinc (mg) 0.07 0.01 0.0 0.0 0.06 0.13 0.28 2.24
Copper (mg) 0.044 0.001 0.001 0.0 0.004 0.028 0.078 0.624
Manganese (mg) 0.007 0.001 0.003 0.0 0.001 0.029 0.041 0.328
Selenium (mcg) 1.3 0.0 0.0 0.1 0.3 2.0 3.6 28.8
Vitamin A, IU (IU) 0.0 76.027 0.045 133.072 6.906 1.32 217.37 1738.96
Retinol (mcg) 0.0 0.0 0.0 35.731 1.828 0.0 37.559 300.472
Vitamin A, RAE (mcg_RAE) 0.0 3.8 0.0 36.423 1.875 0.06 42.158 337.264
Beta Carotene (mcg) 0.0 45.612 0.023 8.414 0.484 0.8 55.333 442.664
Vitamin E (mg) 0.0 0.01 0.0 0.12 0.0 0.03 0.17 1.36
Vitamin D (IU) 2.475 н/д н/д 2.982 н/д н/д 5.457 43.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.188 0.09 0.0 0.0 0.0 50.278 402.224
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 1.2 0.2 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.011 0.001 0.001 0.001 0.0 0.014 0.028 0.224
Riboflavin (mg) 0.055 0.001 0.001 0.002 0.008 0.002 0.068 0.544
Niacin (mg) 0.496 0.012 0.003 0.002 0.002 0.116 0.631 5.048
Pantothenic acid (mg) 0.206 0.004 0.003 0.006 0.005 0.006 0.229 1.832
Vitamin B-6 (mg) 0.014 0.001 0.003 0.0 0.001 0.008 0.026 0.208
Folate (mcg) 2.2 1.372 0.428 0.16 0.156 2.3 6.615 52.92
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.04 0.0 0.05 0.4
Choline (mg) 2.4 0.1 0.1 1.0 0.2 0.5 4.4 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.0 0.001 0.008 0.007 0.021 0.168
Threonine (g) 0.015 0.001 0.0 0.002 0.023 0.015 0.056 0.448
Isoleucine (g) 0.011 0.001 0.0 0.003 0.031 0.015 0.061 0.488
Leucine (g) 0.016 0.002 0.001 0.004 0.058 0.03 0.111 0.888
Lysine (g) 0.015 0.002 0.001 0.004 0.047 0.013 0.081 0.648
Methionine (g) 0.004 0.0 0.0 0.001 0.016 0.018 0.039 0.312
Cystine (g) 0.001 0.0 0.0 0.001 0.002 0.009 0.013 0.104
Phenylalanine (g) 0.012 0.001 0.001 0.002 0.033 0.019 0.068 0.544
Tyrosine (g) 0.005 0.001 0.0 0.002 0.036 0.016 0.061 0.488
Valine (g) 0.032 0.002 0.0 0.003 0.039 0.02 0.096 0.768
Arginine (g) 0.011 0.001 0.002 0.002 0.025 0.065 0.105 0.84
Histidine (g) 0.008 0.001 0.0 0.001 0.017 0.011 0.038 0.304
Alanine (g) 0.027 0.002 0.0 0.002 0.018 0.02 0.069 0.552
Aspartic acid (g) 0.027 0.003 0.002 0.003 0.042 0.041 0.118 0.944
Glutamic acid (g) 0.047 0.002 0.006 0.01 0.136 0.092 0.292 2.336
Glycine (g) 0.012 0.001 0.001 0.001 0.012 0.022 0.049 0.392
Proline (g) 0.011 0.002 0.0 0.004 0.072 0.021 0.11 0.88
Serine (g) 0.012 0.001 0.0 0.003 0.036 0.024 0.077 0.616
Cholesterol (mg) 0.0 0.0 0.0 11.449 1.375 0.0 12.824 102.592
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.001 0.001 2.735 0.27 0.181 3.195 25.56
Phytosterols (mg) н/д 0.045 0.338 н/д н/д н/д 0.383 3.064
Monounsaturated Fat (g) 0.0 0.003 0.0 1.119 0.131 0.478 1.732 13.856
Polyunsaturated (g) 0.019 0.001 0.0 0.162 0.018 0.51 0.711 5.688