| 1/2 lb Irish bacon, "Shannon" brand (available at any grocery store) |
2 oz |
$2.99 per pound
|
$0.37 |
| 1 Tbsp. Caraway seeds |
3/4 teaspoon |
$6.61 per pound
|
$0.02 |
| 1 lrg Onion peeled, and Sliced very thinly |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 1 x Plum tomato minced, with seeds and skin |
1/4 tomatoes |
$1.99 per pound
|
$0.07 |
| 2 lb Sauerkraut liquid removed if necessary |
1/2 lb |
$2.39 per 32 ounces
|
$0.60 |
| 1/4 c. Coriander seeds |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.24 |
| 1/4 c. Cumin seeds |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.29 |
| 1/4 c. Fennel seeds |
1 tablespoon |
$2.10 per 1 1/4 ounces
|
$0.34 |
| 1/4 c. Black onion seeds |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/4 c. Black mustard seeds |
1 tablespoon |
$4.55 per 1 3/8 ounces
|
$1.28 |
| 4 x Salmon fillets to 6 - (6 ounce ea) skin on, cut from the center portion |
1 salmon |
$6.99 per pound
|
$3.05 |
| 1/4 c. Vegetable oil, such as canola |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| Total per Serving |
$6.38 |
| Total Recipe |
$25.53 |
Suggestions?