Рецепт Five Spice Crusted Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bacon 226.8g	caraway 6.7g	onion 135.0g	tomatoes 134.68g	sauerkraut 907.18g	Всего в порции	Всего в рецепте
Protein (g)	26.31	1.32	1.49	1.19	8.26	38.56	38.56
Total Fat (g)	102.15	0.98	0.14	0.27	1.27	104.8	104.8
Carbohydrates (g)	1.5	3.34	12.61	5.28	38.83	61.56	61.56
Ash (g)	5.69	0.39	0.47	0.67	19.5	26.74	26.74
Calories (kcal)	1038.744	22.311	54.0	24.242	172.364	1311.662	1311.662
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	1.34	0.0	н/д	1.34	1.34
Glucose (dextrose) (g)	н/д	н/д	2.66	1.68	1.27	5.61	5.61
Fructose (g)	н/д	н/д	1.74	1.85	0.36	3.95	3.95
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	91.17	0.66	120.3	127.27	839.32	1178.73	1178.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	5.72	3.54	16.15	25.46	25.46
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.5	2.3	1.6	26.3	32.8	32.8
Calcium (mg)	13.608	46.163	31.05	13.468	272.154	376.443	376.443
Iron (mg)	1.09	1.09	0.28	0.36	13.34	16.16	16.16
Magnesium (mg)	27.216	17.286	13.5	14.815	117.933	190.75	190.75
Phosphorus (mg)	426.384	38.056	39.15	32.323	181.436	717.349	717.349
Potassium (mg)	471.744	90.517	197.1	319.192	1542.206	2620.759	2620.759
Sodium (mg)	1889.244	1.139	5.4	6.734	5996.46	7898.977	7898.977
Zinc (mg)	2.65	0.37	0.23	0.23	1.72	5.2	5.2
Copper (mg)	0.159	0.061	0.054	0.081	0.907	1.262	1.262
Manganese (mg)	0.045	0.087	0.176	0.148	1.361	1.817	1.817
Selenium (mcg)	45.8	0.8	0.7	0.0	5.4	52.7	52.7
Vitamin A, IU (IU)	83.916	24.321	2.7	1121.884	163.292	1396.114	1396.114
Retinol (mcg)	24.948	0.0	0.0	0.0	0.0	24.948	24.948
Vitamin A, RAE (mcg_RAE)	24.948	1.206	0.0	56.566	9.072	91.791	91.791
Beta Carotene (mcg)	0.0	12.663	1.35	604.713	72.574	691.301	691.301
Vitamin E (mg)	0.61	0.17	0.03	0.73	1.27	2.8	2.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.402	0.0	3465.316	0.0	3465.718	3465.718
Lutein + zeaxanthin (mcg)	0.0	13.735	5.4	165.656	2676.181	2860.972	2860.972
Tocopherol, beta (mg)	0.05	н/д	0.0	0.01	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.18	н/д	0.0	0.16	н/д	0.34	0.34
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.4	10.0	17.1	133.4	161.9	161.9
Thiamin (mg)	0.635	0.025	0.068	0.054	0.181	0.963	0.963
Riboflavin (mg)	0.249	0.025	0.041	0.027	0.181	0.524	0.524
Niacin (mg)	8.686	0.242	0.162	0.795	1.27	11.155	11.155
Pantothenic acid (mg)	1.179	н/д	0.162	0.121	0.816	2.279	2.279
Vitamin B-6 (mg)	0.476	0.024	0.162	0.108	1.179	1.949	1.949
Folate (mcg)	4.536	0.67	25.65	20.202	217.723	268.781	268.781
Vitamin B-12 (mcg)	1.56	0.0	0.0	0.0	0.0	1.56	1.56
Choline (mg)	105.7	1.7	8.2	9.0	94.3	218.9	218.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.016	0.014	0.013	0.091	0.361	0.361
Threonine (g)	1.021	0.051	0.027	0.04	0.272	1.411	1.411
Isoleucine (g)	1.225	0.056	0.014	0.027	0.181	1.502	1.502
Leucine (g)	2.041	0.082	0.041	0.04	0.272	2.476	2.476
Lysine (g)	2.177	0.069	0.054	0.04	0.272	2.613	2.613
Methionine (g)	0.59	0.024	0.0	0.013	0.091	0.718	0.718
Cystine (g)	0.295	0.022	0.0	0.013	0.091	0.421	0.421
Phenylalanine (g)	1.043	0.058	0.041	0.094	0.181	1.418	1.418
Tyrosine (g)	0.816	0.043	0.014	0.013	0.091	0.977	0.977
Valine (g)	1.406	0.07	0.027	0.027	0.272	1.802	1.802
Arginine (g)	1.701	0.084	0.135	0.027	0.454	2.4	2.4
Histidine (g)	0.998	0.037	0.014	0.013	0.181	1.243	1.243
Alanine (g)	1.678	0.061	0.027	0.04	0.272	2.079	2.079
Aspartic acid (g)	2.472	0.139	0.122	0.189	0.816	3.738	3.738
Glutamic acid (g)	3.878	0.212	0.351	0.579	1.905	6.926	6.926
Glycine (g)	1.837	0.088	0.041	0.027	0.181	2.174	2.174
Proline (g)	1.452	0.062	0.014	0.027	0.272	1.826	1.826
Serine (g)	0.998	0.064	0.027	0.04	0.363	1.492	1.492
Cholesterol (mg)	154.224	0.0	0.0	0.0	0.0	154.224	154.224
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	33.997	0.042	0.054	0.04	0.272	34.405	34.405
Phytosterols (mg)	н/д	5.092	20.25	9.428	н/д	34.77	34.77
Monounsaturated Fat (g)	45.473	0.478	0.014	0.04	0.091	46.096	46.096
Polyunsaturated (g)	11.408	0.219	0.027	0.108	0.635	12.397	12.397