Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
strawberries
135.36g
lemon juice
15.25g
sugar
40.0g
kosher salt
0.4g
milk
122.0g
Всего в порции Всего в рецепте
Protein (g) 0.91 0.06 0.0 0.0 3.93 4.89 4.89
Total Fat (g) 0.41 0.0 0.04 0.0 3.97 4.41 4.41
Carbohydrates (g) 10.4 1.32 39.84 0.0 5.51 57.07 57.07
Ash (g) 0.54 0.04 0.0 0.4 0.84 1.82 1.82
Calories (kcal) 43.315 3.813 155.6 0.0 73.2 275.928 275.928
Starch (g) 0.05 н/д 0.68 н/д н/д 0.73 0.73
Sucrose (g) 0.64 н/д н/д н/д 0.0 0.64 0.64
Glucose (dextrose) (g) 2.69 н/д н/д н/д 0.0 2.69 2.69
Fructose (g) 3.3 н/д н/д н/д 0.0 3.3 3.3
Lactose (g) 0.0 н/д н/д н/д 6.42 6.42 6.42
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.11 13.84 0.12 0.0 107.75 244.82 244.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.62 0.37 39.16 0.0 6.42 52.57 52.57
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.7 0.1 0.0 0.0 0.0 2.8 2.8
Calcium (mg) 21.658 1.068 0.4 0.096 137.86 161.081 161.081
Iron (mg) 0.55 0.0 0.01 0.0 0.04 0.61 0.61
Magnesium (mg) 17.597 0.915 0.0 0.004 12.2 30.716 30.716
Phosphorus (mg) 32.486 0.915 0.0 0.0 111.02 144.421 144.421
Potassium (mg) 207.101 18.91 0.8 0.032 174.46 401.303 401.303
Sodium (mg) 1.354 0.153 0.4 155.032 48.8 205.738 205.738
Zinc (mg) 0.19 0.01 0.0 0.0 0.49 0.69 0.69
Copper (mg) 0.068 0.005 0.0 0.0 0.012 0.085 0.085
Manganese (mg) 0.528 0.002 0.0 0.0 0.0 0.53 0.53
Selenium (mcg) 0.5 0.0 0.2 0.0 4.5 5.3 5.3
Vitamin A, IU (IU) 16.243 3.05 0.0 0.0 124.44 143.733 143.733
Retinol (mcg) 0.0 0.0 0.0 0.0 34.16 34.16 34.16
Vitamin A, RAE (mcg_RAE) 1.354 0.153 0.0 0.0 34.16 35.666 35.666
Beta Carotene (mcg) 9.475 0.458 0.0 0.0 6.1 16.033 16.033
Vitamin E (mg) 0.39 0.02 0.0 0.0 0.07 0.49 0.49
Vitamin D (IU) н/д н/д 0.0 н/д 48.8 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.194 1.373 0.0 0.0 0.0 36.566 36.566
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.01 0.12 0.12
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 79.6 7.0 0.0 0.0 0.0 86.6 86.6
Thiamin (mg) 0.027 0.005 0.0 0.0 0.049 0.08 0.08
Riboflavin (mg) 0.027 0.002 0.008 0.0 0.22 0.256 0.256
Niacin (mg) 0.528 0.015 0.0 0.0 0.134 0.677 0.677
Pantothenic acid (mg) 0.176 0.015 0.0 0.0 0.439 0.63 0.63
Vitamin B-6 (mg) 0.068 0.008 0.0 0.0 0.049 0.124 0.124
Folate (mcg) 32.486 1.983 0.0 0.0 6.1 40.569 40.569
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 7.7 0.8 0.0 0.0 17.4 25.9 25.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д н/д 0.0 0.098 0.111 0.111
Threonine (g) 0.027 н/д н/д 0.0 0.171 0.198 0.198
Isoleucine (g) 0.027 н/д н/д 0.0 0.207 0.234 0.234
Leucine (g) 0.041 н/д н/д 0.0 0.329 0.37 0.37
Lysine (g) 0.041 н/д н/д 0.0 0.171 0.211 0.211
Methionine (g) 0.0 н/д н/д 0.0 0.098 0.098 0.098
Cystine (g) 0.014 н/д н/д 0.0 0.024 0.038 0.038
Phenylalanine (g) 0.027 н/д н/д 0.0 0.183 0.21 0.21
Tyrosine (g) 0.027 н/д н/д 0.0 0.183 0.21 0.21
Valine (g) 0.027 н/д н/д 0.0 0.232 0.259 0.259
Arginine (g) 0.041 н/д н/д 0.0 0.098 0.138 0.138
Histidine (g) 0.014 н/д н/д 0.0 0.098 0.111 0.111
Alanine (g) 0.041 н/д н/д 0.0 0.122 0.163 0.163
Aspartic acid (g) 0.203 н/д н/д 0.0 0.293 0.496 0.496
Glutamic acid (g) 0.135 н/д н/д 0.0 0.793 0.928 0.928
Glycine (g) 0.041 н/д н/д 0.0 0.098 0.138 0.138
Proline (g) 0.027 н/д н/д 0.0 0.415 0.442 0.442
Serine (g) 0.041 н/д н/д 0.0 0.134 0.175 0.175
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 12.2 12.2
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.008 0.0 2.281 2.316 2.316
Phytosterols (mg) 16.243 н/д н/д 0.0 н/д 16.243 16.243
Monounsaturated Fat (g) 0.054 0.0 0.012 0.0 0.988 1.054 1.054
Polyunsaturated (g) 0.217 0.0 0.02 0.0 0.244 0.481 0.481