| 175 gm Yellow Split Peas (channa dal), (6 ounces) |
21 7/8 g |
n/a
|
|
| 90 gm White Gram Beans (urad dal), (3 ounces) |
11 1/4 g |
$1.79 per 15 ounces
|
$0.05 |
| 45 gm Yellow Mung Beans (moong dal), (1 1/2 ounces ) |
5 5/8 g |
$2.49 per 14 ounces
|
$0.04 |
| 45 gm Red Lentils (masar dal), (1 1/2 ounces) |
5 5/8 g |
$1.49 per 16 ounces
|
$0.02 |
| 1/2 tsp Turmeric |
0.06 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 2 tsp Salt, (or possibly to taste) |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 6 Tbsp. Vegetable Oil |
2 1/4 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 med Onions, Peeled, Sliced in Thin Rings |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 2 tsp Garlic, Chopped |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 2 tsp Ginger, Grated or possibly Crushed |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 3 med Tomatoes, Sliced in 2cm thick wedges |
3/8 tomatoes |
$1.99 per pound
|
$0.20 |
| 2 Tbsp. Vegetable Oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 1/2 tsp Cumin Seed |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/2 tsp Cayenne Pepper |
0.06 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1 tsp Paprika |
1/8 teaspoon |
$1.79 per ounce
|
$0.02 |
| 4 Tbsp. Fresh Coriander, Minced |
1 1/2 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.12 |
| 2 x Green Chilies, Chopped |
1/4 chilies |
$1.99 per pound
|
$0.05 |
| Total per Serving |
$0.61 |
| Total Recipe |
$4.90 |
Suggestions?