Рецепт Fitness Fridays: Three Fast, Healthy Smoothies

Smoothies are one of those luxuries that it seems like I can never remember to make at home. I know how delicious they can be, and I always have the ingredients on hand. It just seems like I never make the time or remember.

You don’t need any fancy blender to make a smoothie. I use my Grandmother’s blender:

Futura what what! I’m not saying that Vitamix wouldn’t be awesome. It would. What I’m saying is that all you need is a blender, even an old timer will work!

I have three of my favorite smoothies here for you today, but I’m always looking for new flavors. If you have a favorite, share in the comments!

The most delicious smoothie ever!

Into the blender: 1/2 cup GF rolled oats, 1 cup frozen pineapple, 1/2…