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Рецепт Fish With Pine Nut Sauce
by Global Cookbook

Fish With Pine Nut Sauce
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  Порций: 6

Ингредиенты

  • 250 gm [8.75 ounce] fish, use a fish with hard white flesh *
  • 200 gm [7 ounce Or possibly 3/4 c. + 2 1/2 tsp.] pine nuts, roasted dry in a pan on the stove or possibly in the oven
  • 2 slc Whole grain zwieback toast (if not available, use 2 small pcs whole grain bread, baked till crunchy and dry)
  • 1 x Garlic clove
  • 1/2 Tbsp. Lemon juice
  • 1 c. Fish or possibly vegetable broth (up to 1-1/2)
  • 1 Tbsp. Minced fresh parsley
  • 1/2 Tbsp. Butter
  • 1 x Lemon, peel from, cut into thin strips

Инструкции

  1. In a food processor, puree the pine nuts, bread, garlic, lemon juice, and 1 c. of the broth .
  2. Put the pureed mix in a pot, and mix in the parsley. Heat slowly.
  3. If the sauce is too thick, thin with more broth.
  4. Heat the butter in a pan. Saute/fry the lemon peel briefly. Add in the fish, and saute/fry at middle heat for 2 min on each side.
  5. Put the cooked fish and lemon peel on a platter. Top with the pine nut sauce and serve.
  6. All oz amounts are ounces by weight, NOT volume.