| 1/2 c. Lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
| 1 x Egg, beaten |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| 1 Tbsp. Salt |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 1 tsp Onion pwdr |
1/6 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.02 |
| 1 tsp Sweet paprika |
1/6 teaspoon |
$1.79 per ounce
|
$0.02 |
| 3/4 tsp Grnd cayenne |
1/8 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
| 1/2 tsp White pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 tsp Garlic pwdr |
0.08 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/2 tsp Black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Dry mustard |
0.04 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 1/4 tsp Oregano |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 tsp Thyme |
0.04 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 c. All-purpose flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 6 x Trout, (4 ounce) redfish, or possibly other hard fleshed fish fillets Vegetable oil for pan frying |
1 trout |
$5.00 per pound
|
$0.87 |
| 6 Tbsp. Coarsely minced pecans, dry roasted |
1 tablespoon |
$7.39 per 8 ounces
|
$0.22 |
| 4 Tbsp. Unsalted butter, softened |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 1/2 c. Coarsely minced pecans, dry roasted |
1 tablespoon |
$7.39 per 8 ounces
|
$0.30 |
| 2 Tbsp. Very finely minced onion |
1 teaspoon |
$0.79 per pound
|
$0.01 |
| 1 tsp Lemon juice |
1/6 teaspoon |
$2.19 per 15 fluid ounces
|
$0.00 |
| 1/2 tsp Tabasco sauce |
0.08 teaspoon |
$4.79 per 5 fluid ounces
|
$0.01 |
| 1/4 tsp Chopped garlic |
0.04 teaspoon |
$4.00 per pound
|
$0.00 |
| 3/4 tsp Chopped garlic |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
| 3/4 lb (3 sticks) unsalted butter, in all |
2 oz |
$3.99 per 16 ounces
|
$0.50 |
| 2 Tbsp. All-purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/4 c. Worcestershire sauce |
2 teaspoons |
$5.29 per 10 fluid ounces
|
$0.18 |
| 1/4 tsp Salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$2.36 |
| Total Recipe |
$14.15 |
Suggestions?