| 8-12 oz. firm white fish (hake, halibut, cod) |
5 oz |
$6.99 per pound
|
$2.18 |
| 1/2 cup lite coconut milk |
1/4 cup |
$2.99 per 13 1/2 ounces
|
$0.44 |
| 3/4 cup shredded unsweetened coconut |
1/3 cup |
$2.79 per item
|
$0.21 |
| 1 1/2 tbsp. curry powder |
2 1/4 teaspoons |
$3.49 per 6 ounces
|
$0.10 |
| 1/2 tsp. sea salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 small red onion |
1/2 onion |
$0.99 per pound
|
$0.16 |
| 2 tbsp. brown rice vinegar |
1 tablespoon |
n/a
|
|
| pinch of sea salt |
1/2 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 1 ripe mango, peeled and diced into 1/2 inch cubes |
1/2 mango |
$1.99 per pound
|
$0.45 |
| 1/8 cup cilantro, roughly chopped |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 2 tsp ginger root, peeled and grated |
1 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 lime, zest and juice |
1/2 lime |
$0.20 per item
|
$0.10 |
| Romaine lettuce leaves 4-6 leaves (any lettuce will work) |
1/2 romaine lettuce |
$2.19 per item
|
$1.09 |
| Total per Serving |
$4.84 |
| Total Recipe |
$9.67 |
Suggestions?