Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Fresh lime juice Kosher salt to taste Freshly-grnd black pepper to taste
4 x ten-inch Flour or possibly corn tortillas lightly grilled Cabbage Slaw see * Note Citrus Salsa see * Note Cilantro Aioli see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
18.0g
ancho
3.7g
halibut
113.4g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.44 23.6 24.04 96.16
Total Fat (g) 18.0 0.3 2.6 20.9 83.6
Carbohydrates (g) 0.0 1.9 0.0 1.9 7.6
Ash (g) 0.0 0.22 1.54 1.76 7.04
Calories (kcal) 159.12 10.39 124.74 294.25 1177.0
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.84 88.36 89.2 356.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.8 3.2
Calcium (mg) 0.18 2.255 53.298 55.733 222.932
Iron (mg) 0.1 0.4 0.95 1.46 5.84
Magnesium (mg) 0.0 4.178 94.122 98.3 393.2
Phosphorus (mg) 0.0 7.432 251.748 259.18 1036.72
Potassium (mg) 0.18 89.147 510.3 599.627 2398.508
Sodium (mg) 0.36 1.59 61.236 63.186 252.744
Zinc (mg) 0.0 0.05 0.48 0.53 2.12
Copper (mg) 0.0 0.019 0.034 0.053 0.212
Manganese (mg) 0.0 0.047 0.023 0.07 0.28
Selenium (mcg) 0.0 0.1 41.4 41.5 166.0
Vitamin A, IU (IU) 0.0 755.695 178.038 933.733 3734.932
Retinol (mcg) 0.0 0.0 53.298 53.298 213.192
Vitamin A, RAE (mcg_RAE) 0.0 37.788 53.298 91.086 364.344
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 2.58 н/д 0.96 3.55 14.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.15 н/д н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.007 0.068 0.075 0.3
Riboflavin (mg) 0.0 0.084 0.091 0.174 0.696
Niacin (mg) 0.0 0.237 6.634 6.871 27.484
Pantothenic acid (mg) 0.0 0.074 0.374 0.448 1.792
Vitamin B-6 (mg) 0.0 0.131 0.386 0.516 2.064
Folate (mcg) 0.0 2.551 13.608 16.159 64.636
Vitamin B-12 (mcg) 0.0 0.0 1.34 1.34 5.36
Choline (mg) 0.1 н/д 70.1 70.1 280.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.261 0.267 1.068
Threonine (g) 0.0 0.016 1.032 1.048 4.192
Isoleucine (g) 0.0 0.014 1.089 1.102 4.408
Leucine (g) 0.0 0.023 1.916 1.939 7.756
Lysine (g) 0.0 0.019 2.166 2.185 8.74
Methionine (g) 0.0 0.005 0.703 0.708 2.832
Cystine (g) 0.0 0.008 0.249 0.258 1.032
Phenylalanine (g) 0.0 0.013 0.919 0.932 3.728
Tyrosine (g) 0.0 0.009 0.794 0.803 3.212
Valine (g) 0.0 0.018 1.213 1.231 4.924
Arginine (g) 0.0 0.02 1.418 1.438 5.752
Histidine (g) 0.0 0.009 0.692 0.7 2.8
Alanine (g) 0.0 0.018 1.429 1.447 5.788
Aspartic acid (g) 0.0 0.061 2.415 2.477 9.908
Glutamic acid (g) 0.0 0.057 3.527 3.583 14.332
Glycine (g) 0.0 0.016 1.134 1.15 4.6
Proline (g) 0.0 0.018 0.839 0.858 3.432
Serine (g) 0.0 0.017 0.964 0.981 3.924
Cholesterol (mg) 0.0 0.0 36.288 36.288 145.152
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.03 0.374 2.89 11.56
Phytosterols (mg) 39.78 н/д н/д 39.78 159.12
Monounsaturated Fat (g) 13.133 0.018 0.851 14.001 56.004
Polyunsaturated (g) 1.894 0.167 0.828 2.888 11.552