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Fish Stew - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 1/2 lb Redfish fillets or possibly other hard white fish, such as snapper, drum, or possibly grouper
4 tsp Rustic Rub see * Note
2 x Bay leaves
Ingredients Per Serving Qty Common Price Price per Serving
1/3 c. Vegetable oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.04
1/3 c. Flour 1 tablespoon
$2.99 per 5 pounds
$0.01
1 c. Minced celery 1/4 cup
$1.99 per pound
$0.11
1 c. Minced onions 1/4 cup
$0.79 per pound
$0.07
1/2 c. Minced bell peppers 2 tablespoons
$2.19 per pound
$0.09
2 x Mild green chilies or possibly banana peppers halved lengthwise, and seeded 1/2 chilies
$1.99 per pound
$0.10
1 Tbsp. Chopped garlic 3/4 teaspoon
$4.00 per pound
$0.02
2 c. Peeled, seeded, minced tomatoes (or possibly 2 c. minced canned tomatoes) 1/2 cup
$1.99 per pound
$0.33
1 c. Water 1/4 cup
n/a
 
1 3/4 c. Chicken broth 1/3 cup
$0.99 per 14 1/2 ounces
$0.25
3/4 tsp Salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp Cayenne pepper 0.06 teaspoon
$3.65 per 3 ounces
$0.00
1/4 c. Minced green onions 1 tablespoon
$1.09 per cup
$0.07
2 Tbsp. Minced parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $1.13
Total Recipe $4.53
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