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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 x Peppercorns
Ingredients Per Serving Qty Common Price Price per Serving
200 gm Potatoes 100 g
$0.50 per pound
$0.11
200 gm Sweet potatoes, (orange variety) 100 g
$1.49 per pound
$0.33
1 Tbsp. Sunflower oil 1 1/2 teaspoons
$7.59 per 16 fluid ounces
$0.12
1 x Onion slice 1/2 onion
$0.79 per pound
$0.10
1 x Bay leaf 1/2 bay leaf
$3.59 per 2 ounces
$0.13
2 ounce Butter, 2oz flour 1 oz
$3.99 per 16 ounces
$0.25
300 ml Lowfat milk 1/2 cup
$3.99 per gallon
$0.16
150 ml Single cream A small bunch of parsley 1/4 cup
$3.29 per quart
$0.26
25 gm Parmesan, grated 12 1/2 g
n/a
 
2 x Large eggs 1 eggs
$2.53 per 12 items
$0.21
225 gm Mix of salmon fillet and cod fillet 112 1/2 g
$6.99 per pound
$1.73
100 gm Smoked haddock, undyed 50 g
$8.00 per pound
$0.88
2 x Tomatoes 1 tomatoes
$1.99 per pound
$0.27
4 lrg Peeled prawns 2 shrimp
$6.99 per pound
$0.22
Total per Serving $4.76
Total Recipe $9.53
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