Это предварительный просмотр рецепта "Fish Mornay".

Рецепт Fish Mornay
by Walter Sandsquish

Fish Mornay

The popular French seafood dish, baked in a microwave.

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Подготовка: Франция French
Приготовление: Порций: 4

Ингредиенты

  • 1 lb. fish, filleted
  • ⅔ cup Mornay sauce
  • ½ cup onion, diced
  • 2 tsp. mustard, prepared
  • 2 tsp. vinegar, malted
  • 1 tsp. parsley, dried

Инструкции

  1. Cook the onions, covered, for two minutes at 950 watts. Mix them with the cheese sauce and parsley.
  2. Rub the mustard and vinegar on the fillets, then cook the fish, vented, for seven minutes with 650 watts. Let stand.
  3. Heat the sauce mix with 950 watts for two minutes, then pour the sauce over the fish.