Рецепт Fish Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Rice vinegar Fish - shark, swordfish or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
108.0g 		lemon juice
22.88g 		scallions
21.6g 		coriander
10.0g 		pepper
0.53g 		ginger root
1.86g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 0.4 1.24 0.06 0.03 1.81 1.81
Total Fat (g) 108.0 0.0 0.04 1.78 0.02 0.01 109.85 109.85
Carbohydrates (g) 0.0 1.97 1.59 5.5 0.34 0.33 9.73 9.73
Ash (g) 0.0 0.06 0.17 0.6 0.02 0.01 0.87 0.87
Calories (kcal) 954.72 5.72 6.912 29.8 1.352 1.488 999.992 999.992
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 20.76 19.4 0.89 0.06 1.47 42.57 42.57
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.5 н/д 0.0 0.03 1.09 1.09
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 4.2 0.1 0.0 5.0 5.0
Calcium (mg) 1.08 1.602 15.552 70.9 2.316 0.298 91.747 91.747
Iron (mg) 0.6 0.01 0.32 1.63 0.15 0.01 2.73 2.73
Magnesium (mg) 0.0 1.373 4.32 33.0 1.028 0.8 40.521 40.521
Phosphorus (mg) 0.0 1.373 7.992 40.9 0.917 0.632 51.814 51.814
Potassium (mg) 1.08 28.371 59.616 126.7 6.673 7.719 230.159 230.159
Sodium (mg) 2.16 0.229 3.456 3.5 0.233 0.242 9.82 9.82
Zinc (mg) 0.0 0.01 0.08 0.47 0.01 0.01 0.58 0.58
Copper (mg) 0.0 0.007 0.017 0.098 0.006 0.004 0.132 0.132
Manganese (mg) 0.0 0.002 0.035 0.19 0.03 0.004 0.261 0.261
Selenium (mcg) 0.0 0.0 0.1 2.6 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 0.0 4.576 215.352 0.0 1.585 0.0 221.513 221.513
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.229 10.8 0.0 0.08 0.0 11.108 11.108
Beta Carotene (mcg) 0.0 0.686 129.168 н/д 0.827 0.0 130.681 130.681
Vitamin E (mg) 15.5 0.03 0.12 н/д 0.0 0.0 15.66 15.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 2.059 245.592 н/д 1.087 0.0 248.738 248.738
Tocopherol, beta (mg) 0.12 н/д н/д н/д 0.0 н/д 0.12 0.12
Tocopherol, gamma (mg) 0.9 н/д н/д н/д 0.02 н/д 0.92 0.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.5 4.1 2.1 0.1 0.1 16.9 16.9
Thiamin (mg) 0.0 0.007 0.013 0.024 0.001 0.001 0.045 0.045
Riboflavin (mg) 0.0 0.002 0.017 0.029 0.001 0.001 0.05 0.05
Niacin (mg) 0.0 0.023 0.114 0.213 0.006 0.014 0.37 0.37
Pantothenic acid (mg) 0.0 0.023 0.017 н/д н/д 0.004 0.044 0.044
Vitamin B-6 (mg) 0.0 0.011 0.013 н/д 0.002 0.003 0.029 0.029
Folate (mcg) 0.0 2.974 13.824 0.0 0.053 0.205 17.056 17.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 1.2 1.2 н/д 0.1 0.5 3.3 3.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 н/д н/д 0.0 0.005 0.005
Threonine (g) 0.0 н/д 0.015 н/д н/д 0.001 0.016 0.016
Isoleucine (g) 0.0 н/д 0.017 н/д н/д 0.001 0.018 0.018
Leucine (g) 0.0 н/д 0.024 н/д н/д 0.001 0.025 0.025
Lysine (g) 0.0 н/д 0.019 н/д н/д 0.001 0.021 0.021
Methionine (g) 0.0 н/д 0.004 н/д н/д 0.0 0.005 0.005
Cystine (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.013 н/д н/д 0.001 0.014 0.014
Tyrosine (g) 0.0 н/д 0.011 н/д н/д 0.0 0.011 0.011
Valine (g) 0.0 н/д 0.017 н/д н/д 0.001 0.019 0.019
Arginine (g) 0.0 н/д 0.028 н/д н/д 0.001 0.029 0.029
Histidine (g) 0.0 н/д 0.006 н/д н/д 0.001 0.007 0.007
Alanine (g) 0.0 н/д 0.017 н/д н/д 0.001 0.018 0.018
Aspartic acid (g) 0.0 н/д 0.037 н/д н/д 0.004 0.041 0.041
Glutamic acid (g) 0.0 н/д 0.082 н/д н/д 0.003 0.085 0.085
Glycine (g) 0.0 н/д 0.019 н/д н/д 0.001 0.02 0.02
Proline (g) 0.0 н/д 0.026 н/д н/д 0.001 0.027 0.027
Serine (g) 0.0 н/д 0.017 н/д н/д 0.001 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.915 0.0 0.006 0.099 0.005 0.004 15.029 15.029
Phytosterols (mg) 238.68 н/д н/д 4.6 0.488 0.279 244.047 244.047
Monounsaturated Fat (g) 78.797 0.0 0.006 1.358 0.005 0.003 80.169 80.169
Polyunsaturated (g) 11.362 0.0 0.015 0.175 0.006 0.003 11.56 11.56