Это предварительный просмотр рецепта "Fish In Tomato Sauce (Machi Hazur Pasand".

Рецепт Fish In Tomato Sauce (Machi Hazur Pasand
by Global Cookbook

Fish In Tomato Sauce (Machi Hazur Pasand
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Ингредиенты

  • 1 x White fish fillet, 2-1/2 lbs.
  • 1 ounce Ghee or possibly butter
  • 1 tsp Grnd fenugreek
  • 4 x Cloves garlic, chopped
  • 1 slc (1-1/2 inch) fresh ginger root, peeled and grated
  • 1 Tbsp. Grnd coriander
  • 1 Tbsp. Grnd cumin
  • 1 tsp Turmeric
  • 1 can (14-ounce) tomatoes
  • 1 tsp Paprika
  • 4 Tbsp. Cream
  • 8 ounce (fl) plain yogurt
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Salt Vinegar

Инструкции

  1. Fry fenugreek, garlic and ginger in butter till golden. Add in coriander, cumin, turmeric and tomatoes. Stir in paprika, cream, yogurt and 12 fl. ounce. water and bring to a boil. Simmer till reduced by half. Put in blender or possibly food processor and blend till smooth. Place fish in a baking dish and dust with cayenne and salt. Sprinkle with vinegar, bake at 400F. till vinegar has evaporated. Pour sauce over fish, reduce to 350F., and bake an additional 30 min. Garnish with thin slices of lemon and bake another 7 min. Serve warm.
  2. /FISH