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Рецепт Fish Chowder With Habanero Peppers
by Global Cookbook

Fish Chowder With Habanero Peppers
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Ингредиенты

  • 1 Tbsp. Vegetable oil
  • 1 x Celery stalk, thinly sliced
  • 1 med Onion, minced
  • 2 med Waxy potatoes, cut into 1cm (0.5 in) chunks
  • 1 lb Cod fillet, cut into large pcs
  • 2 Tbsp. Garlic granules
  • 2 Tbsp. Dry thyme
  • 2 x Bay leaves
  • 2 1/2 pt Fish stock
  • 8 ounce (fl) tomato paste
  • 4 x -(up to)
  • 5 x Habanero peppers, left whole or possibly cut in half
  • 1 lb Raw prawns, peeled, deveined and cut in half crossways Salt and pepper

Инструкции

  1. Heat the oil in a large saucepan over medium heat. add in the celery, onion and potatoes and saute/fry till tender, about 5-10 min. Add in the fish and continue cooking for 2-3 min. Add in the garlic, thyme and bay leaves.
  2. Add in the fish stock, tomato paste and peppers. Bring the sou to the boil, lower to a simmer and cook for 30 min. Add in the prawns and salt and papper to taste. Continue cooking for about 2 min, just till the prawns lose their translucence.