Рецепт Fish Balls And Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 med. or possibly 3 large cat fish, skinned
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		parsley
7.13g 		onions
9.0g 		garlic
1.96g 		romano
29.57g 		bread
8.0g 		eggs
36.96g 		pepper
0.0g 		salt
0.0g 		olive oil
2.25g 		flour
1.3g 		onion
51.75g 		tomatoes paste
85.0g 		tomatoes sauce
114.85g 		fish stock
122.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.16 0.12 9.4 0.94 4.65 н/д н/д 0.0 0.13 0.57 3.67 1.52 2.44 23.83 95.32
Total Fat (g) 0.06 0.02 0.01 7.97 0.15 3.67 н/д н/д 2.25 0.01 0.05 0.4 0.21 0.73 15.52 62.08
Carbohydrates (g) 0.45 0.66 0.65 1.07 4.52 0.28 н/д н/д 0.0 0.99 4.83 16.07 6.18 0.49 36.2 144.8
Ash (g) 0.16 0.07 0.03 1.99 0.17 0.32 н/д н/д 0.0 0.01 0.18 2.38 2.3 1.18 8.79 35.16
Calories (kcal) 2.565 2.88 2.917 114.446 23.12 52.853 н/д н/д 19.89 4.741 20.7 69.7 27.563 19.52 360.894 1443.576
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.19 н/д н/д 0.19 0.76
Sucrose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.51 0.26 0.3 н/д 1.11 4.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.08 н/д н/д н/д н/д 1.02 4.89 2.68 н/д 8.66 34.64
Fructose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.67 4.97 1.91 н/д 7.59 30.36
Lactose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.16
Maltose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.0 0.24 0.0 н/д 0.28 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.25 8.08 1.15 9.14 2.22 28.03 н/д н/д 0.0 0.16 46.11 62.48 104.65 117.12 385.39 1541.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.21 0.02 0.22 0.2 0.28 н/д н/д 0.0 0.0 2.19 10.35 4.88 0.11 18.54 74.16
Galactose (g) н/д н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.2 0.0 н/д н/д 0.0 0.0 0.9 3.5 1.7 0.0 6.8 27.2
Calcium (mg) 9.833 6.48 3.543 314.651 3.52 19.589 н/д н/д 0.023 0.195 11.903 30.6 14.93 36.6 451.866 1807.464
Iron (mg) 0.44 0.13 0.03 0.23 0.29 0.68 н/д н/д 0.01 0.06 0.11 2.53 1.17 0.26 5.95 23.8
Magnesium (mg) 3.563 1.8 0.489 12.125 2.24 4.435 н/д н/д 0.0 0.287 5.175 35.7 18.375 1.22 85.409 341.636
Phosphorus (mg) 4.133 3.33 2.995 224.751 9.12 70.594 н/д н/д 0.0 1.407 15.008 70.55 29.86 36.6 468.346 1873.384
Potassium (mg) 39.473 24.84 7.85 25.432 10.24 49.526 н/д н/д 0.023 1.394 75.555 861.9 380.137 104.92 1581.289 6325.156
Sodium (mg) 3.99 1.44 0.333 354.87 52.0 51.744 н/д н/д 0.045 0.026 2.07 671.5 601.788 387.96 2127.766 8511.064
Zinc (mg) 0.08 0.04 0.02 0.76 0.07 0.41 н/д н/д 0.0 0.01 0.09 0.54 0.23 0.12 2.37 9.48
Copper (mg) 0.011 0.007 0.006 0.009 0.011 0.037 н/д н/д 0.0 0.002 0.021 0.315 0.138 0.061 0.617 2.468
Manganese (mg) 0.011 0.014 0.033 0.006 0.042 0.015 н/д н/д 0.0 0.009 0.067 0.255 0.126 н/д 0.578 2.312
Selenium (mcg) 0.0 0.1 0.3 4.3 2.2 11.7 н/д н/д 0.0 0.4 0.3 4.5 0.2 0.9 24.8 99.2
Vitamin A, IU (IU) 600.21 89.73 0.176 122.726 0.0 179.995 н/д н/д 0.0 0.0 1.035 1296.25 497.279 4.88 2792.281 11169.124
Retinol (mcg) 0.0 0.0 0.0 26.615 0.0 51.374 н/д н/д 0.0 0.0 0.0 0.0 0.0 1.22 79.21 316.84
Vitamin A, RAE (mcg_RAE) 29.996 4.5 0.0 28.39 0.0 51.744 н/д н/д 0.0 0.0 0.0 64.6 25.266 1.22 205.716 822.864
Beta Carotene (mcg) 360.098 53.82 0.098 20.405 0.0 3.696 н/д н/д 0.0 0.0 0.518 765.85 297.449 0.0 1501.932 6007.728
Vitamin E (mg) 0.05 0.05 0.0 0.07 0.01 0.36 н/д н/д 0.32 0.0 0.01 3.66 1.63 0.18 6.35 25.4
Vitamin D (IU) н/д н/д н/д н/д н/д 12.936 н/д н/д н/д н/д н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 24449.4 16054.183 0.0 40503.583 162014.332
Lutein + zeaxanthin (mcg) 396.221 102.33 0.313 0.0 0.96 122.338 н/д н/д 0.0 0.234 2.07 0.0 26.414 0.0 650.881 2603.524
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.02 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.18 н/д н/д 0.02 0.0 0.0 0.44 0.11 н/д 0.8 3.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 9.5 1.7 0.6 0.0 0.0 0.0 н/д н/д 0.0 0.0 3.8 18.6 8.0 0.0 42.3 169.2
Thiamin (mg) 0.006 0.005 0.004 0.012 0.034 0.026 н/д н/д 0.0 0.01 0.026 0.051 0.023 0.0 0.198 0.792
Riboflavin (mg) 0.007 0.007 0.002 0.109 0.023 0.177 н/д н/д 0.0 0.006 0.016 0.128 0.08 0.037 0.593 2.372
Niacin (mg) 0.093 0.048 0.014 0.024 0.381 0.026 н/д н/д 0.0 0.077 0.062 2.618 1.125 1.671 6.139 24.556
Pantothenic acid (mg) 0.029 0.007 0.012 0.124 0.026 0.532 н/д н/д 0.0 0.006 0.062 0.119 0.356 н/д 1.273 5.092
Vitamin B-6 (mg) 0.006 0.005 0.024 0.027 0.008 0.052 н/д н/д 0.0 0.001 0.062 0.187 0.115 0.012 0.499 1.996
Folate (mcg) 10.83 5.76 0.059 2.07 11.84 17.371 н/д н/д 0.0 2.384 9.833 10.2 12.633 4.88 87.859 351.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.33 0.0 0.48 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.12 0.93 3.72
Choline (mg) 0.9 0.5 0.5 4.6 1.2 92.8 н/д н/д 0.0 0.1 3.2 32.7 11.4 11.2 159.0 636.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.36 0.0 н/д н/д 0.0 2.006 0.0 0.0 0.0 0.0 11.366 45.464
Tryptophan (g) 0.004 0.002 0.001 0.127 0.01 0.063 н/д н/д 0.0 0.002 0.005 0.026 0.011 н/д 0.25 1.0
Threonine (g) 0.009 0.006 0.003 0.346 0.022 0.207 н/д н/д 0.0 0.004 0.01 0.085 0.046 н/д 0.738 2.952
Isoleucine (g) 0.009 0.007 0.004 0.5 0.03 0.248 н/д н/д 0.0 0.005 0.005 0.06 0.034 н/д 0.901 3.604
Leucine (g) 0.014 0.01 0.006 0.908 0.055 0.403 н/д н/д 0.0 0.009 0.016 0.094 0.046 н/д 1.56 6.24
Lysine (g) 0.013 0.008 0.005 0.869 0.024 0.336 н/д н/д 0.0 0.003 0.021 0.102 0.046 н/д 1.428 5.712
Methionine (g) 0.003 0.002 0.002 0.251 0.012 0.14 н/д н/д 0.0 0.002 0.0 0.017 0.011 н/д 0.441 1.764
Cystine (g) 0.001 н/д 0.001 0.062 0.019 0.1 н/д н/д 0.0 0.003 0.0 0.017 0.011 н/д 0.215 0.86
Phenylalanine (g) 0.011 0.005 0.004 0.506 0.039 0.251 н/д н/д 0.0 0.007 0.016 0.102 0.115 н/д 1.055 4.22
Tyrosine (g) 0.006 0.005 0.002 0.526 0.015 0.185 н/д н/д 0.0 0.004 0.005 0.043 0.023 н/д 0.813 3.252
Valine (g) 0.012 0.007 0.006 0.645 0.034 0.318 н/д н/д 0.0 0.005 0.01 0.068 0.034 н/д 1.14 4.56
Arginine (g) 0.009 0.012 0.012 0.346 0.03 0.303 н/д н/д 0.0 0.005 0.052 0.06 0.034 н/д 0.862 3.448
Histidine (g) 0.004 0.003 0.002 0.364 0.017 0.115 н/д н/д 0.0 0.003 0.005 0.051 0.023 н/д 0.586 2.344
Alanine (g) 0.014 0.007 0.003 0.275 0.026 0.274 н/д н/д 0.0 0.004 0.01 0.17 0.046 н/д 0.83 3.32
Aspartic acid (g) 0.021 0.015 0.01 0.588 0.036 0.492 н/д н/д 0.0 0.006 0.047 0.595 0.23 н/д 2.039 8.156
Glutamic acid (g) 0.018 0.034 0.016 2.159 0.263 0.621 н/д н/д 0.0 0.045 0.135 1.615 0.746 н/д 5.652 22.608
Glycine (g) 0.011 0.008 0.004 0.163 0.029 0.159 н/д н/д 0.0 0.005 0.016 0.051 0.034 н/д 0.479 1.916
Proline (g) 0.015 0.011 0.002 1.1 0.089 0.188 н/д н/д 0.0 0.016 0.005 0.068 0.023 н/д 1.517 6.068
Serine (g) 0.01 0.007 0.004 0.544 0.036 0.359 н/д н/д 0.0 0.007 0.01 0.094 0.046 н/д 1.116 4.464
Cholesterol (mg) 0.0 0.0 0.0 30.755 0.0 156.341 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 187.096 748.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.003 0.002 5.063 0.04 1.146 н/д н/д 0.311 0.002 0.021 0.085 0.034 0.171 6.886 27.544
Phytosterols (mg) 0.356 н/д н/д н/д н/д н/д н/д н/д 4.973 н/д 7.763 н/д н/д н/д 13.091 52.364
Monounsaturated Fat (g) 0.021 0.003 0.0 2.318 0.028 1.408 н/д н/д 1.642 0.001 0.005 0.06 0.034 0.146 5.667 22.668
Polyunsaturated (g) 0.009 0.006 0.005 0.174 0.063 0.503 н/д н/д 0.237 0.005 0.01 0.136 0.08 0.195 1.424 5.696