Рецепт Fish Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

20 x Crumbs Cracker

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	fish 453.59g	cracker 0.0g	eggs 49.28g	onions 54.0g	flour 23.44g	milk 183.0g	Всего в порции	Всего в рецепте
Protein (g)	81.69	н/д	6.2	0.59	2.42	6.17	97.07	97.07
Total Fat (g)	10.93	н/д	4.9	0.05	0.23	1.78	17.89	17.89
Carbohydrates (g)	0.0	н/д	0.38	5.04	17.89	9.13	32.44	32.44
Ash (g)	н/д	н/д	0.42	0.19	0.11	1.37	2.1	2.1
Calories (kcal)	449.054	н/д	70.47	21.6	85.322	76.86	703.306	703.306
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	0.53	н/д	0.0	0.59	0.59
Glucose (dextrose) (g)	н/д	н/д	0.1	1.06	н/д	0.0	1.17	1.17
Fructose (g)	н/д	н/д	0.05	0.7	н/д	0.0	0.75	0.75
Lactose (g)	н/д	н/д	0.05	0.0	н/д	9.52	9.57	9.57
Maltose (g)	н/д	н/д	0.05	0.0	н/д	0.0	0.05	0.05
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	359.06	н/д	37.37	48.12	2.79	164.55	611.9	611.9
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.38	2.29	0.06	9.52	12.25	12.25
Galactose (g)	н/д	н/д	0.05	0.0	н/д	0.0	0.05	0.05
Dietary Fiber (g)	0.0	н/д	0.0	0.9	0.6	0.0	1.6	1.6
Calcium (mg)	68.039	н/д	26.118	12.42	3.516	217.77	327.863	327.863
Iron (mg)	1.63	н/д	0.9	0.11	1.09	0.05	3.79	3.79
Magnesium (mg)	199.58	н/д	5.914	5.4	5.157	20.13	236.18	236.18
Phosphorus (mg)	1369.842	н/д	94.125	15.66	25.315	173.85	1678.792	1678.792
Potassium (mg)	1537.67	н/д	66.035	78.84	25.081	274.5	1982.126	1982.126
Sodium (mg)	381.016	н/д	68.992	2.16	0.469	80.52	533.156	533.156
Zinc (mg)	2.4	н/д	0.55	0.09	0.16	0.77	3.98	3.98
Copper (mg)	0.181	н/д	0.049	0.022	0.033	0.018	0.303	0.303
Manganese (mg)	н/д	н/д	0.02	0.07	0.159	0.0	0.249	0.249
Selenium (mcg)	123.4	н/д	15.6	0.3	7.9	6.0	153.3	153.3
Vitamin A, IU (IU)	н/д	н/д	239.994	1.08	0.0	358.68	599.754	599.754
Retinol (mcg)	113.398	н/д	68.499	0.0	0.0	106.14	288.037	288.037
Vitamin A, RAE (mcg_RAE)	113.398	н/д	68.992	0.0	0.0	106.14	288.53	288.53
Beta Carotene (mcg)	0.0	н/д	4.928	0.54	0.0	3.66	9.128	9.128
Vitamin E (mg)	2.9	н/д	0.48	0.01	0.01	0.02	3.42	3.42
Vitamin D (IU)	н/д	н/д	17.248	н/д	н/д	95.16	112.408	112.408
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	163.117	2.16	4.219	0.0	169.496	169.496
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	0.02	0.0	0.03	0.03
Tocopherol, gamma (mg)	н/д	н/д	0.25	0.0	0.09	0.0	0.34	0.34
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	0.0	0.0	0.01	0.01
Vitamin C (mg)	1.4	н/д	0.0	4.0	0.0	0.0	5.4	5.4
Thiamin (mg)	0.408	н/д	0.034	0.027	0.185	0.037	0.692	0.692
Riboflavin (mg)	0.363	н/д	0.237	0.016	0.115	0.348	1.078	1.078
Niacin (mg)	9.843	н/д	0.034	0.065	1.383	0.165	11.49	11.49
Pantothenic acid (mg)	н/д	н/д	0.71	0.065	0.103	0.659	1.536	1.536
Vitamin B-6 (mg)	0.59	н/д	0.069	0.065	0.009	0.073	0.806	0.806
Folate (mcg)	22.68	н/д	23.162	10.26	42.895	9.15	108.146	108.146
Vitamin B-12 (mcg)	16.92	н/д	0.64	0.0	0.0	0.81	18.36	18.36
Choline (mg)	311.2	н/д	123.7	3.3	2.4	32.4	473.0	473.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	36.098	0.0	36.098	36.098
Tryptophan (g)	н/д	н/д	0.084	0.005	0.03	0.073	0.193	0.193
Threonine (g)	н/д	н/д	0.276	0.011	0.066	0.165	0.517	0.517
Isoleucine (g)	н/д	н/д	0.33	0.005	0.084	0.348	0.768	0.768
Leucine (g)	н/д	н/д	0.537	0.016	0.166	0.695	1.415	1.415
Lysine (g)	н/д	н/д	0.448	0.022	0.054	0.531	1.055	1.055
Methionine (g)	н/д	н/д	0.187	0.0	0.042	0.146	0.376	0.376
Cystine (g)	н/д	н/д	0.133	0.0	0.052	0.22	0.404	0.404
Phenylalanine (g)	н/д	н/д	0.335	0.016	0.122	0.311	0.784	0.784
Tyrosine (g)	н/д	н/д	0.246	0.005	0.073	0.256	0.581	0.581
Valine (g)	н/д	н/д	0.424	0.011	0.098	0.403	0.936	0.936
Arginine (g)	н/д	н/д	0.404	0.054	0.098	0.183	0.74	0.74
Histidine (g)	н/д	н/д	0.153	0.005	0.054	0.146	0.358	0.358
Alanine (g)	н/д	н/д	0.365	0.011	0.077	0.201	0.654	0.654
Aspartic acid (g)	н/д	н/д	0.655	0.049	0.103	0.567	1.374	1.374
Glutamic acid (g)	н/д	н/д	0.828	0.14	0.816	1.427	3.211	3.211
Glycine (g)	н/д	н/д	0.212	0.016	0.087	0.11	0.425	0.425
Proline (g)	н/д	н/д	0.251	0.005	0.281	0.659	1.197	1.197
Serine (g)	н/д	н/д	0.478	0.011	0.122	0.384	0.995	0.995
Cholesterol (mg)	290.298	н/д	208.454	0.0	0.0	9.15	507.902	507.902
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.177	н/д	1.528	0.022	0.038	1.153	4.917	4.917
Phytosterols (mg)	н/д	н/д	н/д	8.1	н/д	н/д	8.1	8.1
Monounsaturated Fat (g)	4.082	н/д	1.878	0.005	0.021	0.512	6.499	6.499
Polyunsaturated (g)	3.175	н/д	0.67	0.011	0.096	0.073	4.025	4.025