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Рецепт Fish Baked In Coconut Chutney
by Global Cookbook

Fish Baked In Coconut Chutney
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Ингредиенты

  • 2 x Cloves garlic -- peeled and Minced
  • 2 x Jalapeno peppers -- cut in Half, seeded
  • 1 c. Coconut flakes
  • 1/2 c. Fresh cilantro leaves
  • 1/4 c. Fresh mint leaves
  • 1 tsp Cumin seed
  • 2 Tbsp. Water
  • 2 Tbsp. Lime juice
  • 1/4 tsp Grnd turmeric
  • 2 Tbsp. Canola oil
  • 1 1/3 lb Whitefish fillets Lime wedges And minced

Инструкции

  1. In a food processor or possibly blender, finely chop the garlic and jalapeno. Add in the coconut, cilantro, mint, cumin seed, water and lime juice. Process just to blend. Transfer to a bowl. Combine the oil and turmeric. Place the fish in a foil-lined baking pan and brush with the oil mix. Spoon some of the chutney on each piece of fish, reserving a couple of Tbsp.. Bake in a preheated 450-degree oven 12 min per inch of thickness of fish.
  2. Serve with remaining chutney spooned on top, and lime wedges.