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Рецепт Fish And Slaw Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (12-ounce) frzn breaded fish patties or possibly fillets
4 whl -wheat sandwich buns, split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
coleslaw
62.5g
Всего в порции Всего в рецепте
Protein (g) 0.56 0.56 2.24
Total Fat (g) 20.88 20.88 83.52
Carbohydrates (g) 14.88 14.88 59.52
Ash (g) 1.25 1.25 5.0
Calories (kcal) 243.75 243.75 975.0
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 24.94 24.94 99.76
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 12.57 12.57 50.28
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.4
Calcium (mg) 8.75 8.75 35.0
Iron (mg) 0.13 0.13 0.52
Magnesium (mg) 1.25 1.25 5.0
Phosphorus (mg) 16.25 16.25 65.0
Potassium (mg) 5.625 5.625 22.5
Sodium (mg) 443.75 443.75 1775.0
Zinc (mg) 0.11 0.11 0.44
Copper (mg) 0.006 0.006 0.024
Manganese (mg) 0.069 0.069 0.276
Selenium (mcg) 1.0 1.0 4.0
Vitamin A, IU (IU) 39.375 39.375 157.5
Retinol (mcg) 10.0 10.0 40.0
Vitamin A, RAE (mcg_RAE) 10.625 10.625 42.5
Beta Carotene (mcg) 2.5 2.5 10.0
Vitamin E (mg) 1.93 1.93 7.72
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.0 30.0 120.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.006 0.006 0.024
Riboflavin (mg) 0.013 0.013 0.052
Niacin (mg) 0.0 0.0 0.0
Pantothenic acid (mg) 0.081 0.081 0.324
Vitamin B-6 (mg) 0.013 0.013 0.052
Folate (mcg) 8.75 8.75 35.0
Vitamin B-12 (mcg) 0.13 0.13 0.52
Choline (mg) 9.6 9.6 38.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 16.25 16.25 65.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 3.063 3.063 12.252
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 5.625 5.625 22.5
Polyunsaturated (g) 11.25 11.25 45.0