Рецепт Firehouse Stuffed Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
85.05g |
sausage
56.7g |
onion
12.38g |
eggs
11.0g |
breadcrumbs
40.5g |
mozzarella cheese
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.77 | 8.56 | 0.14 | 1.38 | 5.41 | 3.68 | 33.94 | 271.52 |
Total Fat (g) | 14.52 | 15.04 | 0.01 | 1.09 | 2.15 | 2.84 | 35.65 | 285.2 |
Carbohydrates (g) | 0.0 | 0.0 | 1.16 | 0.08 | 29.15 | 0.54 | 30.94 | 247.52 |
Ash (g) | 0.73 | 1.28 | 0.04 | 0.09 | 1.16 | н/д | 3.31 | 26.48 |
Calories (kcal) | 193.911 | 172.364 | 4.95 | 15.73 | 159.975 | 42.809 | 589.739 | 4717.912 |
Starch (g) | н/д | н/д | 0.0 | н/д | 24.16 | н/д | 24.16 | 193.28 |
Sucrose (g) | н/д | н/д | 0.12 | 0.01 | 0.0 | н/д | 0.13 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.02 | 0.74 | н/д | 1.0 | 8.0 |
Fructose (g) | н/д | н/д | 0.16 | 0.01 | 1.0 | н/д | 1.17 | 9.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | 0.78 | н/д | 0.79 | 6.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.97 | 31.88 | 11.03 | 8.34 | 2.64 | 6.59 | 116.44 | 931.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.52 | 0.08 | 2.51 | 0.09 | 3.21 | 25.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 5.953 | 5.103 | 2.846 | 5.83 | 74.115 | 103.619 | 197.467 | 1579.736 |
Iron (mg) | 1.44 | 0.63 | 0.03 | 0.2 | 1.96 | 0.04 | 4.29 | 34.32 |
Magnesium (mg) | 14.458 | 7.938 | 1.238 | 1.32 | 17.415 | 3.686 | 46.054 | 368.432 |
Phosphorus (mg) | 103.759 | 76.543 | 3.589 | 21.01 | 66.825 | 74.277 | 346.004 | 2768.032 |
Potassium (mg) | 209.22 | 140.613 | 18.068 | 14.74 | 79.38 | 13.466 | 475.487 | 3803.896 |
Sodium (mg) | 48.478 | 360.604 | 0.495 | 15.4 | 296.46 | 74.844 | 796.281 | 6370.248 |
Zinc (mg) | 3.05 | 1.23 | 0.02 | 0.12 | 0.59 | 0.44 | 5.46 | 43.68 |
Copper (mg) | 0.051 | 0.04 | 0.005 | 0.011 | 0.105 | 0.004 | 0.216 | 1.728 |
Manganese (mg) | 0.017 | 0.006 | 0.016 | 0.004 | 0.373 | н/д | 0.416 | 3.328 |
Selenium (mcg) | 10.3 | 0.0 | 0.1 | 3.5 | 10.2 | 2.3 | 26.4 | 211.2 |
Vitamin A, IU (IU) | 0.0 | 42.524 | 0.248 | 53.57 | 0.0 | н/д | 96.342 | 770.736 |
Retinol (mcg) | 0.0 | 6.237 | 0.0 | 15.29 | 0.0 | 22.113 | 43.64 | 349.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.371 | 0.0 | 15.4 | 0.0 | 22.68 | 45.451 | 363.608 |
Beta Carotene (mcg) | н/д | 6.237 | 0.124 | 1.1 | 0.0 | 7.229 | 14.69 | 117.52 |
Vitamin E (mg) | н/д | 0.11 | 0.0 | 0.11 | 0.03 | 0.05 | 0.3 | 2.4 |
Vitamin D (IU) | н/д | 29.483 | н/д | 3.85 | н/д | н/д | 33.333 | 266.664 |
Lycopene (mcg) | н/д | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.495 | 36.41 | 0.0 | 0.0 | 36.905 | 295.24 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.06 | 0.31 | н/д | 0.39 | 3.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.08 | 0.64 |
Vitamin C (mg) | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Thiamin (mg) | 0.051 | 0.159 | 0.006 | 0.008 | 0.393 | 0.014 | 0.631 | 5.048 |
Riboflavin (mg) | 0.196 | 0.068 | 0.004 | 0.053 | 0.162 | 0.047 | 0.529 | 4.232 |
Niacin (mg) | 3.581 | 2.665 | 0.015 | 0.008 | 2.685 | 0.017 | 8.97 | 71.76 |
Pantothenic acid (mg) | 0.306 | 0.38 | 0.015 | 0.158 | 0.223 | н/д | 1.082 | 8.656 |
Vitamin B-6 (mg) | 0.204 | 0.176 | 0.015 | 0.015 | 0.049 | 0.011 | 0.47 | 3.76 |
Folate (mcg) | 5.953 | 0.567 | 2.351 | 5.17 | 43.335 | 1.418 | 58.794 | 470.352 |
Vitamin B-12 (mcg) | 1.62 | 0.48 | 0.0 | 0.14 | 0.14 | 0.33 | 2.72 | 21.76 |
Choline (mg) | н/д | 30.1 | 0.8 | 27.6 | 5.9 | 2.0 | 66.4 | 531.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.21 | 0.0 | 33.21 | 265.68 |
Tryptophan (g) | н/д | 0.062 | 0.001 | 0.019 | 0.065 | н/д | 0.147 | 1.176 |
Threonine (g) | н/д | 0.34 | 0.002 | 0.062 | 0.174 | н/д | 0.578 | 4.624 |
Isoleucine (g) | н/д | 0.357 | 0.001 | 0.074 | 0.219 | н/д | 0.651 | 5.208 |
Leucine (g) | н/д | 0.612 | 0.004 | 0.12 | 0.389 | н/д | 1.125 | 9.0 |
Lysine (g) | н/д | 0.675 | 0.005 | 0.1 | 0.174 | н/д | 0.954 | 7.632 |
Methionine (g) | н/д | 0.176 | 0.0 | 0.042 | 0.093 | н/д | 0.311 | 2.488 |
Cystine (g) | н/д | 0.091 | 0.0 | 0.03 | 0.113 | н/д | 0.234 | 1.872 |
Phenylalanine (g) | н/д | 0.306 | 0.004 | 0.075 | 0.267 | н/д | 0.652 | 5.216 |
Tyrosine (g) | н/д | 0.232 | 0.001 | 0.055 | 0.162 | н/д | 0.451 | 3.608 |
Valine (g) | н/д | 0.397 | 0.002 | 0.095 | 0.243 | н/д | 0.737 | 5.896 |
Arginine (g) | н/д | 0.505 | 0.012 | 0.09 | 0.223 | н/д | 0.83 | 6.64 |
Histidine (g) | н/д | 0.312 | 0.001 | 0.034 | 0.122 | н/д | 0.469 | 3.752 |
Alanine (g) | н/д | 0.51 | 0.002 | 0.081 | 0.194 | н/д | 0.789 | 6.312 |
Aspartic acid (g) | н/д | 0.743 | 0.011 | 0.146 | 0.312 | н/д | 1.212 | 9.696 |
Glutamic acid (g) | н/д | 1.253 | 0.032 | 0.185 | 1.669 | н/д | 3.139 | 25.112 |
Glycine (g) | н/д | 0.527 | 0.004 | 0.047 | 0.198 | н/д | 0.777 | 6.216 |
Proline (g) | н/д | 0.391 | 0.001 | 0.056 | 0.555 | н/д | 1.003 | 8.024 |
Serine (g) | н/д | 0.323 | 0.002 | 0.107 | 0.267 | н/д | 0.7 | 5.6 |
Cholesterol (mg) | 58.684 | 40.823 | 0.0 | 46.53 | 0.0 | 7.655 | 153.691 | 1229.528 |
Trans Fat (g) | н/д | 0.119 | н/д | н/д | н/д | н/д | 0.119 | 0.952 |
Saturated Fat (g) | 5.792 | 4.989 | 0.005 | 0.341 | 0.486 | 1.542 | 13.155 | 105.24 |
Phytosterols (mg) | н/д | н/д | 1.856 | н/д | 3.24 | н/д | 5.096 | 40.768 |
Monounsaturated Fat (g) | 6.302 | 6.696 | 0.001 | 0.419 | 0.413 | 0.687 | 14.519 | 116.152 |
Polyunsaturated (g) | 0.604 | 2.018 | 0.002 | 0.15 | 0.834 | 0.072 | 3.681 | 29.448 |