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Рецепт Firehouse Special Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion --
16.5g 		oil
2.27g 		cream of chicken soup
101.67g 		milk
76.25g 		chiles --
18.9g 		corn tortillas
76.0g 		cheddar cheese --
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 2.42 2.57 0.14 4.33 18.82 28.46 170.76
Total Fat (g) 0.02 2.27 5.87 0.74 0.05 2.17 25.05 36.16 216.96
Carbohydrates (g) 1.54 0.0 7.28 3.8 0.87 33.93 0.97 48.39 290.34
Ash (g) 0.06 0.0 1.98 0.57 0.25 0.71 2.97 6.54 39.24
Calories (kcal) 6.6 20.037 91.5 32.025 3.969 165.68 304.661 624.473 3746.838
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д 0.0 н/д н/д 0.18 0.34 2.04
Glucose (dextrose) (g) 0.33 н/д н/д 0.0 н/д н/д н/д 0.33 1.98
Fructose (g) 0.21 н/д н/д 0.0 н/д н/д н/д 0.21 1.26
Lactose (g) 0.0 н/д н/д 3.97 н/д н/д 0.17 4.14 24.84
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.11 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.0 84.13 68.56 17.62 34.88 27.78 247.68 1486.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.55 3.97 н/д 0.67 0.39 6.28 37.68
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.3 4.8 0.0 5.4 32.4
Calcium (mg) 3.795 0.0 14.233 90.738 6.804 61.56 545.064 722.194 4333.164
Iron (mg) 0.03 0.0 1.08 0.02 0.25 0.93 0.51 2.84 17.04
Magnesium (mg) 1.65 0.0 4.067 8.388 0.756 54.72 21.168 90.748 544.488
Phosphorus (mg) 4.785 0.0 31.517 72.438 2.079 238.64 387.063 736.522 4419.132
Potassium (mg) 24.09 0.0 49.817 114.375 21.357 141.36 74.086 425.085 2550.51
Sodium (mg) 0.66 0.0 665.917 33.55 75.033 34.2 469.466 1278.825 7672.95
Zinc (mg) 0.03 0.0 0.29 0.32 0.02 1.0 2.35 4.01 24.06
Copper (mg) 0.007 0.0 0.132 0.008 н/д 0.114 0.023 0.283 1.698
Manganese (mg) 0.021 н/д 0.071 0.0 н/д 0.251 0.008 0.351 2.106
Selenium (mcg) 0.1 0.0 1.9 2.5 0.1 4.6 10.5 19.7 118.2
Vitamin A, IU (IU) 0.33 0.0 185.033 149.45 23.814 1.52 757.495 1117.643 6705.858
Retinol (mcg) 0.0 0.0 41.683 44.225 0.0 0.0 195.044 280.952 1685.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 43.717 44.225 1.134 0.0 200.336 289.411 1736.466
Beta Carotene (mcg) 0.165 0.0 28.467 1.525 н/д 0.76 64.259 95.175 571.05
Vitamin E (mg) 0.0 0.21 0.55 0.01 н/д 0.21 0.22 1.2 7.2
Vitamin D (IU) н/д н/д н/д 39.65 н/д н/д 9.072 48.722 292.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 0.0 1.017 0.0 н/д 2.28 0.0 3.957 23.742
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.1 0.0 6.5 0.0 0.0 7.8 46.8
Thiamin (mg) 0.008 0.0 0.01 0.015 0.002 0.068 0.023 0.127 0.762
Riboflavin (mg) 0.005 0.0 0.051 0.145 0.006 0.053 0.287 0.547 3.282
Niacin (mg) 0.02 0.0 0.397 0.069 0.119 1.14 0.06 1.804 10.824
Pantothenic acid (mg) 0.02 0.0 0.193 0.275 0.015 0.084 0.31 0.896 5.376
Vitamin B-6 (mg) 0.02 0.0 0.0 0.031 0.023 0.167 0.053 0.293 1.758
Folate (mcg) 3.135 0.0 2.033 3.813 10.206 3.8 13.608 36.595 219.57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.34 0.0 0.0 0.63 0.96 5.76
Choline (mg) 1.0 н/д 10.5 13.5 н/д 10.1 12.5 47.6 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.031 0.031 0.002 0.03 0.242 0.337 2.022
Threonine (g) 0.003 0.0 0.102 0.069 0.006 0.167 0.673 1.019 6.114
Isoleucine (g) 0.002 0.0 0.142 0.145 0.004 0.16 1.172 1.624 9.744
Leucine (g) 0.005 0.0 0.214 0.29 0.008 0.54 1.807 2.862 17.172
Lysine (g) 0.007 0.0 0.173 0.221 0.006 0.122 1.565 2.093 12.558
Methionine (g) 0.0 0.0 0.061 0.061 0.002 0.091 0.491 0.706 4.236
Cystine (g) 0.0 0.0 0.041 0.092 0.002 0.084 0.098 0.316 1.896
Phenylalanine (g) 0.005 0.0 0.122 0.13 0.004 0.22 0.99 1.471 8.826
Tyrosine (g) 0.002 0.0 0.092 0.107 0.004 0.182 0.907 1.293 7.758
Valine (g) 0.003 0.0 0.142 0.168 0.006 0.22 1.255 1.794 10.764
Arginine (g) 0.017 0.0 0.132 0.076 0.006 0.22 0.711 1.162 6.972
Histidine (g) 0.002 0.0 0.071 0.061 0.002 0.137 0.658 0.93 5.58
Alanine (g) 0.003 0.0 0.122 0.084 0.006 0.327 0.529 1.071 6.426
Aspartic acid (g) 0.015 0.0 0.193 0.236 0.019 0.304 1.21 1.977 11.862
Glutamic acid (g) 0.043 0.0 0.63 0.595 0.019 0.828 4.604 6.719 40.314
Glycine (g) 0.005 0.0 0.112 0.046 0.006 0.182 0.325 0.676 4.056
Proline (g) 0.002 0.0 0.214 0.275 0.006 0.388 2.124 3.007 18.042
Serine (g) 0.003 0.0 0.122 0.16 0.006 0.213 1.104 1.608 9.648
Cholesterol (mg) 0.0 0.0 8.133 3.813 0.0 0.0 79.378 91.324 547.944
Trans Fat (g) н/д 0.058 н/д н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 0.007 0.168 1.627 0.48 0.006 0.342 15.944 18.573 111.438
Phytosterols (mg) 2.475 5.667 н/д н/д н/д н/д н/д 8.142 48.852
Monounsaturated Fat (g) 0.002 0.515 2.084 0.214 0.004 0.524 7.099 10.441 62.646
Polyunsaturated (g) 0.003 1.477 1.068 0.031 0.028 1.079 0.711 4.396 26.376