Рецепт Firecracker Corn On The Cob - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
28.38g 		pepper sauce
1.2g 		corn-on-the-cob
32.4g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.02 1.04 1.3 10.4
Total Fat (g) 23.01 0.01 0.38 23.41 187.28
Carbohydrates (g) 0.02 0.01 6.16 6.19 49.52
Ash (g) 0.01 0.02 0.2 0.24 1.92
Calories (kcal) 203.449 0.144 27.864 231.457 1851.656
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.67 0.67 5.36
Glucose (dextrose) (g) н/д н/д 0.16 0.16 1.28
Fructose (g) н/д н/д 0.16 0.16 1.28
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.06 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 1.14 24.61 30.84 246.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 1.04 1.06 8.48
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.9 7.2
Calcium (mg) 6.81 0.144 0.648 7.602 60.816
Iron (mg) 0.01 0.01 0.17 0.19 1.52
Magnesium (mg) 0.568 0.144 11.988 12.7 101.6
Phosphorus (mg) 6.81 0.276 28.836 35.922 287.376
Potassium (mg) 6.81 1.536 87.48 95.826 766.608
Sodium (mg) 3.121 7.596 4.86 15.577 124.616
Zinc (mg) 0.03 0.0 0.15 0.17 1.36
Copper (mg) 0.006 0.001 0.016 0.023 0.184
Manganese (mg) 0.0 0.001 0.052 0.053 0.424
Selenium (mcg) 0.3 0.0 0.2 0.5 4.0
Vitamin A, IU (IU) 709.091 19.68 60.588 789.359 6314.872
Retinol (mcg) 190.396 0.0 0.0 190.396 1523.168
Vitamin A, RAE (mcg_RAE) 194.085 0.984 2.916 197.985 1583.88
Beta Carotene (mcg) 44.833 11.028 15.228 71.089 568.712
Vitamin E (mg) 0.66 0.0 0.02 0.68 5.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.12 208.656 208.776 1670.208
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 2.2 2.3 18.4
Thiamin (mg) 0.003 0.0 0.065 0.068 0.544
Riboflavin (mg) 0.009 0.001 0.019 0.029 0.232
Niacin (mg) 0.011 0.002 0.551 0.564 4.512
Pantothenic acid (mg) 0.031 0.001 0.246 0.279 2.232
Vitamin B-6 (mg) 0.0 0.002 0.019 0.021 0.168
Folate (mcg) 0.851 0.012 14.904 15.767 126.136
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.4
Choline (mg) 5.3 0.0 7.5 12.8 102.4
Folic acid (mcg) 0.0 0.012 0.0 0.012 0.096
Tryptophan (g) 0.003 0.0 0.006 0.01 0.08
Threonine (g) 0.011 0.001 0.042 0.054 0.432
Isoleucine (g) 0.014 0.0 0.042 0.057 0.456
Leucine (g) 0.023 0.001 0.113 0.137 1.096
Lysine (g) 0.02 0.001 0.045 0.066 0.528
Methionine (g) 0.006 0.0 0.023 0.029 0.232
Cystine (g) 0.003 0.0 0.01 0.013 0.104
Phenylalanine (g) 0.011 0.0 0.049 0.06 0.48
Tyrosine (g) 0.011 0.0 0.039 0.051 0.408
Valine (g) 0.017 0.001 0.062 0.079 0.632
Arginine (g) 0.009 0.001 0.042 0.051 0.408
Histidine (g) 0.006 0.0 0.029 0.035 0.28
Alanine (g) 0.009 0.001 0.097 0.106 0.848
Aspartic acid (g) 0.017 0.002 0.078 0.097 0.776
Glutamic acid (g) 0.051 0.002 0.207 0.26 2.08
Glycine (g) 0.006 0.001 0.042 0.048 0.384
Proline (g) 0.023 0.001 0.094 0.117 0.936
Serine (g) 0.014 0.001 0.049 0.063 0.504
Cholesterol (mg) 61.006 0.0 0.0 61.006 488.048
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.001 0.058 14.636 117.088
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 0.001 0.113 6.079 48.632
Polyunsaturated (g) 0.863 0.005 0.181 1.049 8.392