Рецепт Fire- Lover's Rub for Pork. (National Pork Board & Family Features Syndicate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oregano
0.25g |
cumin
0.53g |
salt
1.5g |
cayenne pepper
0.23g |
garlic
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.09 | 0.0 | 0.03 | 0.06 | 0.21 | 0.84 |
Total Fat (g) | 0.03 | 0.12 | 0.0 | 0.04 | 0.0 | 0.18 | 0.72 |
Carbohydrates (g) | 0.16 | 0.23 | 0.0 | 0.13 | 0.25 | 0.78 | 3.12 |
Ash (g) | 0.02 | 0.04 | 1.5 | 0.01 | 0.01 | 1.58 | 6.32 |
Calories (kcal) | 0.765 | 1.969 | 0.0 | 0.716 | 1.162 | 4.611 | 18.444 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.04 | 0.0 | 0.02 | 0.02 | 0.1 | 0.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.02 | 0.09 | 0.13 | 0.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 3.94 | 4.888 | 0.36 | 0.333 | 0.28 | 9.801 | 39.204 |
Iron (mg) | 0.11 | 0.35 | 0.0 | 0.02 | 0.01 | 0.49 | 1.96 |
Magnesium (mg) | 0.675 | 1.922 | 0.015 | 0.342 | 0.203 | 3.157 | 12.628 |
Phosphorus (mg) | 0.5 | 2.62 | 0.0 | 0.659 | 1.46 | 5.239 | 20.956 |
Potassium (mg) | 4.173 | 9.387 | 0.12 | 4.532 | 3.854 | 22.065 | 88.26 |
Sodium (mg) | 0.038 | 0.882 | 581.37 | 0.068 | 0.091 | 582.448 | 2329.792 |
Zinc (mg) | 0.01 | 0.03 | 0.0 | 0.01 | 0.01 | 0.05 | 0.2 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.001 | 0.001 | 0.009 | 0.036 |
Manganese (mg) | 0.012 | 0.017 | 0.002 | 0.005 | 0.002 | 0.037 | 0.148 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 17.258 | 6.668 | 0.0 | 93.623 | 0.0 | 117.548 | 470.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.863 | 0.336 | 0.0 | 4.682 | 0.0 | 5.881 | 23.524 |
Beta Carotene (mcg) | 10.28 | 4.001 | 0.0 | 49.14 | 0.0 | 63.421 | 253.684 |
Vitamin E (mg) | 0.05 | 0.02 | 0.0 | 0.07 | 0.0 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.155 | 2.352 | 0.0 | 29.603 | 0.0 | 34.11 | 136.44 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 1.6 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.001 | 0.002 | 0.007 | 0.028 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.002 | 0.001 | 0.005 | 0.02 |
Niacin (mg) | 0.016 | 0.024 | 0.0 | 0.02 | 0.002 | 0.062 | 0.248 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.0 | 0.006 | 0.01 | 0.021 | 0.084 |
Folate (mcg) | 0.685 | 0.053 | 0.0 | 0.239 | 0.007 | 0.983 | 3.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.016 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.006 | 0.006 | 0.024 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.005 | 0.005 | 0.02 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.007 | 0.007 | 0.028 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.008 | 0.0 | 0.007 | 0.0 | 0.023 | 0.092 |
Phytosterols (mg) | 0.508 | 0.357 | 0.0 | 0.187 | 0.028 | 1.079 | 4.316 |
Monounsaturated Fat (g) | 0.002 | 0.074 | 0.0 | 0.006 | 0.0 | 0.082 | 0.328 |
Polyunsaturated (g) | 0.013 | 0.017 | 0.0 | 0.019 | 0.001 | 0.05 | 0.2 |