Рецепт Fipps Family Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x hard-cooked Large eggs grated
3/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
170.1g 		mayonnaise
29.88g 		mustard
1.88g 		salt
1.13g 		Всего в порции Всего в рецепте
Protein (g) 3.44 0.0 0.08 0.0 3.52 28.16
Total Fat (g) 0.15 23.24 0.08 0.0 23.47 187.76
Carbohydrates (g) 29.72 0.09 0.1 0.0 29.91 239.28
Ash (g) 1.84 0.12 0.07 1.12 3.15 25.2
Calories (kcal) 130.974 205.54 1.256 0.0 337.77 2702.16
Starch (g) 26.26 н/д 0.01 н/д 26.27 210.16
Sucrose (g) 0.29 н/д 0.0 н/д 0.29 2.32
Glucose (dextrose) (g) 0.56 н/д 0.01 н/д 0.57 4.56
Fructose (g) 0.46 н/д 0.0 н/д 0.46 3.68
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.95 6.48 1.55 0.0 142.99 1143.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 0.09 0.02 0.0 1.43 11.44
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.1 0.0 3.8 30.4
Calcium (mg) 20.412 2.091 1.088 0.27 23.86 190.88
Iron (mg) 1.33 0.07 0.03 0.0 1.43 11.44
Magnesium (mg) 39.122 0.299 0.919 0.011 40.351 322.808
Phosphorus (mg) 96.955 7.469 1.988 0.0 106.411 851.288
Potassium (mg) 716.105 4.183 2.588 0.09 722.965 5783.72
Sodium (mg) 10.206 145.193 21.281 436.028 612.707 4901.656
Zinc (mg) 0.49 0.04 0.01 0.0 0.55 4.4
Copper (mg) 0.187 0.0 0.002 0.0 0.189 1.512
Manganese (mg) 0.255 н/д 0.008 0.001 0.264 2.112
Selenium (mcg) 0.5 0.5 0.6 0.0 1.6 12.8
Vitamin A, IU (IU) 3.402 0.0 1.331 0.0 4.733 37.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.075 0.0 0.075 0.6
Beta Carotene (mcg) 1.701 0.0 0.544 0.0 2.245 17.96
Vitamin E (mg) 0.02 3.52 0.01 0.0 3.55 28.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.338 0.0 13.945 111.56
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.04 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 33.5 0.0 0.0 0.0 33.5 268.0
Thiamin (mg) 0.136 0.003 0.006 0.0 0.145 1.16
Riboflavin (mg) 0.051 0.018 0.001 0.0 0.07 0.56
Niacin (mg) 1.786 0.003 0.01 0.0 1.799 14.392
Pantothenic acid (mg) 0.51 н/д 0.006 0.0 0.516 4.128
Vitamin B-6 (mg) 0.51 0.003 0.001 0.0 0.514 4.112
Folate (mcg) 27.215 0.0 0.131 0.0 27.347 218.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.6 0.2 0.4 0.0 21.2 169.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 н/д 0.0 0.0 0.051 0.408
Threonine (g) 0.136 н/д 0.003 0.0 0.139 1.112
Isoleucine (g) 0.136 н/д 0.003 0.0 0.139 1.112
Leucine (g) 0.204 н/д 0.006 0.0 0.21 1.68
Lysine (g) 0.221 н/д 0.005 0.0 0.226 1.808
Methionine (g) 0.051 н/д 0.002 0.0 0.053 0.424
Cystine (g) 0.051 н/д 0.002 0.0 0.053 0.424
Phenylalanine (g) 0.153 н/д 0.003 0.0 0.156 1.248
Tyrosine (g) 0.136 н/д 0.003 0.0 0.139 1.112
Valine (g) 0.204 н/д 0.004 0.0 0.208 1.664
Arginine (g) 0.17 н/д 0.005 0.0 0.175 1.4
Histidine (g) 0.085 н/д 0.002 0.0 0.087 0.696
Alanine (g) 0.102 н/д 0.003 0.0 0.105 0.84
Aspartic acid (g) 0.867 н/д 0.008 0.0 0.875 7.0
Glutamic acid (g) 0.595 н/д 0.014 0.0 0.609 4.872
Glycine (g) 0.102 н/д 0.005 0.0 0.107 0.856
Proline (g) 0.119 н/д 0.007 0.0 0.126 1.008
Serine (g) 0.153 н/д 0.004 0.0 0.157 1.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.051 3.221 0.005 0.0 3.276 26.208
Phytosterols (mg) 8.505 н/д н/д 0.0 8.505 68.04
Monounsaturated Fat (g) 0.0 5.386 0.049 0.0 5.436 43.488
Polyunsaturated (g) 0.068 13.605 0.018 0.0 13.691 109.528