Рецепт Fipps Family Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 170.1g	mayonnaise 29.88g	mustard 1.88g	salt 1.13g	Всего в порции	Всего в рецепте
Protein (g)	3.44	0.0	0.08	0.0	3.52	28.16
Total Fat (g)	0.15	23.24	0.08	0.0	23.47	187.76
Carbohydrates (g)	29.72	0.09	0.1	0.0	29.91	239.28
Ash (g)	1.84	0.12	0.07	1.12	3.15	25.2
Calories (kcal)	130.974	205.54	1.256	0.0	337.77	2702.16
Starch (g)	26.26	н/д	0.01	н/д	26.27	210.16
Sucrose (g)	0.29	н/д	0.0	н/д	0.29	2.32
Glucose (dextrose) (g)	0.56	н/д	0.01	н/д	0.57	4.56
Fructose (g)	0.46	н/д	0.0	н/д	0.46	3.68
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.95	6.48	1.55	0.0	142.99	1143.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	0.09	0.02	0.0	1.43	11.44
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	3.7	0.0	0.1	0.0	3.8	30.4
Calcium (mg)	20.412	2.091	1.088	0.27	23.86	190.88
Iron (mg)	1.33	0.07	0.03	0.0	1.43	11.44
Magnesium (mg)	39.122	0.299	0.919	0.011	40.351	322.808
Phosphorus (mg)	96.955	7.469	1.988	0.0	106.411	851.288
Potassium (mg)	716.105	4.183	2.588	0.09	722.965	5783.72
Sodium (mg)	10.206	145.193	21.281	436.028	612.707	4901.656
Zinc (mg)	0.49	0.04	0.01	0.0	0.55	4.4
Copper (mg)	0.187	0.0	0.002	0.0	0.189	1.512
Manganese (mg)	0.255	н/д	0.008	0.001	0.264	2.112
Selenium (mcg)	0.5	0.5	0.6	0.0	1.6	12.8
Vitamin A, IU (IU)	3.402	0.0	1.331	0.0	4.733	37.864
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.075	0.0	0.075	0.6
Beta Carotene (mcg)	1.701	0.0	0.544	0.0	2.245	17.96
Vitamin E (mg)	0.02	3.52	0.01	0.0	3.55	28.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.0	0.338	0.0	13.945	111.56
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	33.5	0.0	0.0	0.0	33.5	268.0
Thiamin (mg)	0.136	0.003	0.006	0.0	0.145	1.16
Riboflavin (mg)	0.051	0.018	0.001	0.0	0.07	0.56
Niacin (mg)	1.786	0.003	0.01	0.0	1.799	14.392
Pantothenic acid (mg)	0.51	н/д	0.006	0.0	0.516	4.128
Vitamin B-6 (mg)	0.51	0.003	0.001	0.0	0.514	4.112
Folate (mcg)	27.215	0.0	0.131	0.0	27.347	218.776
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.6	0.2	0.4	0.0	21.2	169.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.051	н/д	0.0	0.0	0.051	0.408
Threonine (g)	0.136	н/д	0.003	0.0	0.139	1.112
Isoleucine (g)	0.136	н/д	0.003	0.0	0.139	1.112
Leucine (g)	0.204	н/д	0.006	0.0	0.21	1.68
Lysine (g)	0.221	н/д	0.005	0.0	0.226	1.808
Methionine (g)	0.051	н/д	0.002	0.0	0.053	0.424
Cystine (g)	0.051	н/д	0.002	0.0	0.053	0.424
Phenylalanine (g)	0.153	н/д	0.003	0.0	0.156	1.248
Tyrosine (g)	0.136	н/д	0.003	0.0	0.139	1.112
Valine (g)	0.204	н/д	0.004	0.0	0.208	1.664
Arginine (g)	0.17	н/д	0.005	0.0	0.175	1.4
Histidine (g)	0.085	н/д	0.002	0.0	0.087	0.696
Alanine (g)	0.102	н/д	0.003	0.0	0.105	0.84
Aspartic acid (g)	0.867	н/д	0.008	0.0	0.875	7.0
Glutamic acid (g)	0.595	н/д	0.014	0.0	0.609	4.872
Glycine (g)	0.102	н/д	0.005	0.0	0.107	0.856
Proline (g)	0.119	н/д	0.007	0.0	0.126	1.008
Serine (g)	0.153	н/д	0.004	0.0	0.157	1.256
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.051	3.221	0.005	0.0	3.276	26.208
Phytosterols (mg)	8.505	н/д	н/д	0.0	8.505	68.04
Monounsaturated Fat (g)	0.0	5.386	0.049	0.0	5.436	43.488
Polyunsaturated (g)	0.068	13.605	0.018	0.0	13.691	109.528