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Рецепт Fiochetti With Leeks And Smoked Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Dijon-style mustard
1 Tbsp. Grated lemon zest Kosher salt to taste Freshly grnd black pepper to taste
1/2 lb Fiochetti or possibly other dry bowtie pasta
1/3 lb Diced smoked mozzarella Dill sprigs Fried capers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		leeks
19.58g 		butter
14.2g 		chicken
40.22g 		cream
37.5g 		dill
0.25g 		salmon
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.12 7.48 0.77 0.01 7.72 16.39 65.56
Total Fat (g) 0.06 11.52 6.06 13.88 0.0 5.07 36.58 146.32
Carbohydrates (g) 2.77 0.01 0.0 1.05 0.02 0.0 3.84 15.36
Ash (g) 0.21 0.01 0.32 0.17 0.01 0.43 1.13 4.52
Calories (kcal) 11.944 101.814 86.474 129.375 0.106 78.624 408.336 1633.344
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 16.25 2.55 26.54 21.64 0.21 24.53 91.72 366.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.76 0.01 0.0 0.04 н/д н/д 0.81 3.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 11.552 3.408 4.424 24.375 0.512 3.402 47.674 190.696
Iron (mg) 0.41 0.0 0.36 0.01 0.02 0.13 0.93 3.72
Magnesium (mg) 5.482 0.284 8.044 2.625 0.135 10.206 26.777 107.108
Phosphorus (mg) 6.853 3.408 59.124 23.25 0.163 90.72 183.517 734.068
Potassium (mg) 35.244 3.408 76.016 28.125 1.818 137.214 281.825 1127.3
Sodium (mg) 3.916 1.562 28.154 14.25 0.15 22.302 70.334 281.336
Zinc (mg) 0.02 0.01 0.53 0.09 0.0 0.14 0.79 3.16
Copper (mg) 0.023 0.003 0.02 0.004 0.0 0.019 0.069 0.276
Manganese (mg) 0.094 0.0 0.008 0.0 0.003 0.004 0.109 0.436
Selenium (mcg) 0.2 0.1 5.8 0.2 н/д 9.1 15.4 61.6
Vitamin A, IU (IU) 326.399 354.858 56.308 551.25 19.011 18.9 1326.726 5306.904
Retinol (mcg) 0.0 95.282 16.49 151.875 0.0 н/д 263.647 1054.588
Vitamin A, RAE (mcg_RAE) 16.251 97.128 16.893 154.125 0.951 н/д 285.348 1141.392
Beta Carotene (mcg) 195.8 22.436 0.0 27.0 н/д н/д 245.236 980.944
Vitamin E (mg) 0.18 0.33 0.12 0.4 н/д 1.34 2.37 9.48
Vitamin D (IU) н/д н/д н/д 19.5 н/д н/д 19.5 78.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 372.02 0.0 0.0 0.0 н/д н/д 372.02 1488.08
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.11 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.02 0.02 0.08
Vitamin C (mg) 2.3 0.0 0.6 0.2 0.2 1.5 4.9 19.6
Thiamin (mg) 0.012 0.001 0.024 0.008 0.0 0.079 0.124 0.496
Riboflavin (mg) 0.006 0.004 0.048 0.041 0.001 0.06 0.161 0.644
Niacin (mg) 0.078 0.006 2.735 0.015 0.004 3.277 6.115 24.46
Pantothenic acid (mg) 0.027 0.016 0.366 0.098 0.001 0.586 1.093 4.372
Vitamin B-6 (mg) 0.045 0.0 0.141 0.011 0.0 0.242 0.439 1.756
Folate (mcg) 12.531 0.426 2.413 1.5 0.369 9.828 27.068 108.272
Vitamin B-12 (mcg) 0.0 0.02 0.12 0.07 0.0 1.22 1.44 5.76
Choline (mg) 1.9 2.7 24.0 6.3 н/д 29.7 64.5 258.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.084 0.011 0.0 0.079 0.178 0.712
Threonine (g) 0.012 0.006 0.31 0.034 0.0 0.325 0.686 2.744
Isoleucine (g) 0.01 0.007 0.37 0.045 0.0 0.367 0.799 3.196
Leucine (g) 0.02 0.011 0.543 0.075 0.0 0.612 1.262 5.048
Lysine (g) 0.016 0.01 0.607 0.06 0.001 0.707 1.4 5.6
Methionine (g) 0.004 0.003 0.197 0.019 0.0 0.238 0.461 1.844
Cystine (g) 0.006 0.001 0.101 0.008 0.0 0.083 0.199 0.796
Phenylalanine (g) 0.012 0.006 0.29 0.038 0.0 0.321 0.666 2.664
Tyrosine (g) 0.008 0.006 0.241 0.038 0.0 0.287 0.58 2.32
Valine (g) 0.012 0.009 0.362 0.053 0.0 0.42 0.855 3.42
Arginine (g) 0.016 0.004 0.471 0.026 0.0 0.461 0.978 3.912
Histidine (g) 0.006 0.003 0.217 0.023 0.0 0.208 0.456 1.824
Alanine (g) 0.014 0.004 0.438 0.026 0.001 0.48 0.963 3.852
Aspartic acid (g) 0.027 0.009 0.668 0.06 0.001 0.767 1.532 6.128
Glutamic acid (g) 0.045 0.026 1.09 0.161 0.001 1.07 2.392 9.568
Glycine (g) 0.014 0.003 0.491 0.015 0.0 0.363 0.886 3.544
Proline (g) 0.014 0.011 0.366 0.075 0.001 0.272 0.739 2.956
Serine (g) 0.018 0.007 0.265 0.041 0.0 0.34 0.672 2.688
Cholesterol (mg) 0.0 30.53 30.165 51.375 0.0 20.79 132.86 531.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 7.295 1.733 8.636 0.0 1.153 18.825 75.3
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.985 2.51 4.009 0.002 1.425 10.93 43.72
Polyunsaturated (g) 0.033 0.432 1.299 0.514 0.0 1.47 3.748 14.992