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Рецепт Finnish Christmas Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 72 		butter
6.31g 		sugar
2.78g 		flour
6.94g 		egg
0.61g 		almonds
0.35g 		sugar
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.72 0.08 0.07 0.0 0.92 66.24
Total Fat (g) 5.11 0.0 0.07 0.06 0.17 0.0 5.42 390.24
Carbohydrates (g) 0.0 2.78 5.3 0.0 0.08 0.03 8.19 589.68
Ash (g) 0.13 0.0 0.03 0.01 0.01 0.0 0.18 12.96
Calories (kcal) 45.211 10.75 25.278 0.874 2.023 0.124 84.259 6066.648
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д 0.01 0.72
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 0.0 0.83 0.46 0.02 0.0 2.31 166.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.78 0.02 0.0 0.01 0.03 2.85 205.2
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 14.4
Calcium (mg) 1.513 0.028 1.042 0.324 0.929 0.0 3.836 276.192
Iron (mg) 0.0 0.0 0.32 0.01 0.01 0.0 0.35 25.2
Magnesium (mg) 0.126 0.0 1.528 0.073 0.943 0.0 2.67 192.24
Phosphorus (mg) 1.513 0.0 7.5 1.167 1.703 0.0 11.883 855.576
Potassium (mg) 1.513 0.056 7.431 0.819 2.48 0.001 12.299 885.528
Sodium (mg) 36.32 0.0 0.139 0.856 0.004 0.0 37.318 2686.896
Zinc (mg) 0.01 0.0 0.05 0.01 0.01 0.0 0.07 5.04
Copper (mg) 0.0 0.0 0.01 0.001 0.004 0.0 0.014 1.008
Manganese (mg) 0.0 0.0 0.047 0.0 0.008 0.0 0.056 4.032
Selenium (mcg) 0.1 0.0 2.4 0.2 0.0 0.0 2.6 187.2
Vitamin A, IU (IU) 157.576 0.0 0.0 2.976 0.004 0.0 160.555 11559.96
Retinol (mcg) 42.31 0.0 0.0 0.849 0.0 0.0 43.16 3107.52
Vitamin A, RAE (mcg_RAE) 43.13 0.0 0.0 0.856 0.0 0.0 43.986 3166.992
Beta Carotene (mcg) 9.963 0.0 0.0 0.061 0.004 0.0 10.027 721.944
Vitamin E (mg) 0.15 0.0 0.0 0.01 0.09 0.0 0.25 18.0
Vitamin D (IU) 3.531 н/д н/д 0.214 н/д н/д 3.745 269.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.25 2.023 0.004 0.0 3.276 235.872
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.72
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.0 0.0 н/д 0.03 2.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.055 0.0 0.001 0.0 0.057 4.104
Riboflavin (mg) 0.002 0.001 0.034 0.003 0.004 0.0 0.043 3.096
Niacin (mg) 0.003 0.0 0.41 0.0 0.012 0.0 0.425 30.6
Pantothenic acid (mg) 0.007 0.0 0.031 0.009 0.002 0.0 0.048 3.456
Vitamin B-6 (mg) 0.0 0.0 0.003 0.001 0.0 0.0 0.004 0.288
Folate (mcg) 0.189 0.0 12.708 0.287 0.176 0.0 13.361 961.992
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.0 0.0 0.02 1.44
Choline (mg) 1.2 0.0 0.7 1.5 0.2 0.0 3.6 259.2
Folic acid (mcg) 0.0 0.0 10.694 0.0 0.0 0.0 10.694 769.968
Tryptophan (g) 0.001 н/д 0.009 0.001 0.001 н/д 0.011 0.792
Threonine (g) 0.003 н/д 0.019 0.003 0.002 н/д 0.027 1.944
Isoleucine (g) 0.003 н/д 0.025 0.004 0.002 н/д 0.035 2.52
Leucine (g) 0.005 н/д 0.049 0.007 0.005 н/д 0.066 4.752
Lysine (g) 0.004 н/д 0.016 0.006 0.002 н/д 0.028 2.016
Methionine (g) 0.001 н/д 0.013 0.002 0.001 н/д 0.017 1.224
Cystine (g) 0.001 н/д 0.015 0.002 0.001 н/д 0.018 1.296
Phenylalanine (g) 0.003 н/д 0.036 0.004 0.004 н/д 0.047 3.384
Tyrosine (g) 0.003 н/д 0.022 0.003 0.002 н/д 0.029 2.088
Valine (g) 0.004 н/д 0.029 0.005 0.003 н/д 0.041 2.952
Arginine (g) 0.002 н/д 0.029 0.005 0.009 н/д 0.045 3.24
Histidine (g) 0.001 н/д 0.016 0.002 0.002 н/д 0.021 1.512
Alanine (g) 0.002 н/д 0.023 0.005 0.004 н/д 0.033 2.376
Aspartic acid (g) 0.004 н/д 0.031 0.008 0.01 н/д 0.053 3.816
Glutamic acid (g) 0.011 н/д 0.242 0.01 0.024 н/д 0.287 20.664
Glycine (g) 0.001 н/д 0.026 0.003 0.005 н/д 0.035 2.52
Proline (g) 0.005 н/д 0.083 0.003 0.004 н/д 0.095 6.84
Serine (g) 0.003 н/д 0.036 0.006 0.003 н/д 0.049 3.528
Cholesterol (mg) 13.557 0.0 0.0 2.585 0.0 0.0 16.142 1162.224
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.011 0.019 0.013 0.0 3.282 236.304
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.325 0.0 0.006 0.023 0.109 0.0 1.464 105.408
Polyunsaturated (g) 0.192 0.0 0.028 0.008 0.042 0.0 0.271 19.512