Рецепт Finnish Christmas Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
75.67g |
sugar
33.33g |
flour
83.33g |
egg
7.33g |
almonds
4.22g |
sugar
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.64 | 0.0 | 8.61 | 0.92 | 0.9 | 0.0 | 11.07 | 66.42 |
| Total Fat (g) | 61.37 | 0.0 | 0.82 | 0.73 | 2.09 | 0.0 | 65.01 | 390.06 |
| Carbohydrates (g) | 0.05 | 33.33 | 63.59 | 0.06 | 0.91 | 0.38 | 98.32 | 589.92 |
| Ash (g) | 1.6 | 0.0 | 0.39 | 0.06 | 0.13 | 0.0 | 2.18 | 13.08 |
| Calories (kcal) | 542.53 | 129.0 | 303.333 | 10.487 | 24.277 | 1.484 | 1011.11 | 6066.66 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.15 | н/д | 0.16 | 0.96 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.01 | н/д | 0.02 | 0.12 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.01 | 0.01 | 9.93 | 5.56 | 0.2 | 0.0 | 27.71 | 166.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 33.3 | 0.23 | 0.06 | 0.16 | 0.38 | 34.18 | 205.08 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.5 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 18.16 | 0.333 | 12.5 | 3.887 | 11.146 | 0.004 | 46.03 | 276.18 |
| Iron (mg) | 0.02 | 0.0 | 3.87 | 0.13 | 0.16 | 0.0 | 4.18 | 25.08 |
| Magnesium (mg) | 1.513 | 0.0 | 18.333 | 0.88 | 11.315 | 0.0 | 32.042 | 192.252 |
| Phosphorus (mg) | 18.16 | 0.0 | 90.0 | 14.007 | 20.434 | 0.0 | 142.601 | 855.606 |
| Potassium (mg) | 18.16 | 0.667 | 89.167 | 9.827 | 29.765 | 0.008 | 147.593 | 885.558 |
| Sodium (mg) | 435.84 | 0.0 | 1.667 | 10.267 | 0.042 | 0.0 | 447.816 | 2686.896 |
| Zinc (mg) | 0.07 | 0.0 | 0.58 | 0.08 | 0.13 | 0.0 | 0.86 | 5.16 |
| Copper (mg) | 0.0 | 0.0 | 0.117 | 0.007 | 0.042 | 0.0 | 0.166 | 0.996 |
| Manganese (mg) | 0.0 | 0.0 | 0.567 | 0.003 | 0.097 | 0.0 | 0.666 | 3.996 |
| Selenium (mcg) | 0.8 | 0.2 | 28.3 | 2.3 | 0.1 | 0.0 | 31.6 | 189.6 |
| Vitamin A, IU (IU) | 1890.91 | 0.0 | 0.0 | 35.713 | 0.042 | 0.0 | 1926.666 | 11559.996 |
| Retinol (mcg) | 507.723 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 517.917 | 3107.502 |
| Vitamin A, RAE (mcg_RAE) | 517.56 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 527.827 | 3166.962 |
| Beta Carotene (mcg) | 119.553 | 0.0 | 0.0 | 0.733 | 0.042 | 0.0 | 120.329 | 721.974 |
| Vitamin E (mg) | 1.76 | 0.0 | 0.05 | 0.07 | 1.11 | 0.0 | 2.98 | 17.88 |
| Vitamin D (IU) | 42.373 | н/д | н/д | 2.567 | н/д | н/д | 44.94 | 269.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.0 | 24.273 | 0.042 | 0.0 | 39.316 | 235.896 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.06 | 0.0 | 0.01 | н/д | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.32 | 0.04 | 0.03 | н/д | 0.38 | 2.28 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.008 | 0.0 | 0.658 | 0.005 | 0.009 | 0.0 | 0.68 | 4.08 |
| Riboflavin (mg) | 0.023 | 0.007 | 0.408 | 0.035 | 0.043 | 0.0 | 0.516 | 3.096 |
| Niacin (mg) | 0.03 | 0.0 | 4.917 | 0.005 | 0.143 | 0.0 | 5.095 | 30.57 |
| Pantothenic acid (mg) | 0.083 | 0.0 | 0.367 | 0.106 | 0.02 | 0.0 | 0.575 | 3.45 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.033 | 0.01 | 0.006 | 0.0 | 0.05 | 0.3 |
| Folate (mcg) | 2.27 | 0.0 | 152.5 | 3.447 | 2.111 | 0.0 | 160.328 | 961.968 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.22 | 1.32 |
| Choline (mg) | 14.2 | 0.0 | 8.7 | 18.4 | 2.2 | 0.0 | 43.5 | 261.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 128.333 | 0.0 | 0.0 | 0.0 | 128.333 | 769.998 |
| Tryptophan (g) | 0.008 | н/д | 0.108 | 0.012 | 0.009 | н/д | 0.137 | 0.822 |
| Threonine (g) | 0.03 | н/д | 0.233 | 0.041 | 0.025 | н/д | 0.33 | 1.98 |
| Isoleucine (g) | 0.038 | н/д | 0.3 | 0.049 | 0.03 | н/д | 0.417 | 2.502 |
| Leucine (g) | 0.061 | н/д | 0.592 | 0.08 | 0.063 | н/д | 0.795 | 4.77 |
| Lysine (g) | 0.053 | н/д | 0.192 | 0.067 | 0.024 | н/д | 0.336 | 2.016 |
| Methionine (g) | 0.015 | н/д | 0.15 | 0.028 | 0.006 | н/д | 0.199 | 1.194 |
| Cystine (g) | 0.008 | н/д | 0.183 | 0.02 | 0.008 | н/д | 0.219 | 1.314 |
| Phenylalanine (g) | 0.03 | н/д | 0.433 | 0.05 | 0.047 | н/д | 0.561 | 3.366 |
| Tyrosine (g) | 0.03 | н/д | 0.258 | 0.037 | 0.019 | н/д | 0.344 | 2.064 |
| Valine (g) | 0.045 | н/д | 0.35 | 0.063 | 0.035 | н/д | 0.493 | 2.958 |
| Arginine (g) | 0.023 | н/д | 0.35 | 0.06 | 0.103 | н/д | 0.536 | 3.216 |
| Histidine (g) | 0.015 | н/д | 0.192 | 0.023 | 0.024 | н/д | 0.253 | 1.518 |
| Alanine (g) | 0.023 | н/д | 0.275 | 0.054 | 0.043 | н/д | 0.395 | 2.37 |
| Aspartic acid (g) | 0.045 | н/д | 0.367 | 0.098 | 0.123 | н/д | 0.632 | 3.792 |
| Glutamic acid (g) | 0.136 | н/д | 2.9 | 0.123 | 0.288 | н/д | 3.447 | 20.682 |
| Glycine (g) | 0.015 | н/д | 0.308 | 0.032 | 0.062 | н/д | 0.417 | 2.502 |
| Proline (g) | 0.061 | н/д | 1.0 | 0.037 | 0.043 | н/д | 1.141 | 6.846 |
| Serine (g) | 0.038 | н/д | 0.433 | 0.071 | 0.04 | н/д | 0.582 | 3.492 |
| Cholesterol (mg) | 162.683 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 193.703 | 1162.218 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.006 |
| Saturated Fat (g) | 38.87 | 0.0 | 0.133 | 0.227 | 0.157 | 0.0 | 39.388 | 236.328 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 15.905 | 0.0 | 0.075 | 0.279 | 1.304 | 0.0 | 17.564 | 105.384 |
| Polyunsaturated (g) | 2.3 | 0.0 | 0.342 | 0.1 | 0.51 | 0.0 | 3.251 | 19.506 |