Рецепт Fingerling Potato and Crispy Bacon Pizzas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
fingerling potatoes
170.1g |
salt
0.0g |
thyme
1.63g |
onion
24.84g |
bacon
174.0g |
parmesan cheese
25.0g |
phyllo dough
226.8g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.21 | н/д | 0.09 | 0.2 | 20.18 | 9.62 | 16.1 | н/д | 49.41 | 49.41 |
Total Fat (g) | 0.24 | н/д | 0.03 | 0.02 | 78.37 | 7.15 | 13.61 | н/д | 99.42 | 99.42 |
Carbohydrates (g) | 27.05 | н/д | 0.4 | 1.88 | 1.15 | 1.02 | 119.3 | н/д | 150.78 | 150.78 |
Ash (g) | 1.87 | н/д | 0.05 | 0.08 | 4.37 | 2.01 | 3.63 | н/д | 12.01 | 12.01 |
Calories (kcal) | 119.07 | н/д | 1.648 | 7.948 | 796.92 | 107.75 | 678.132 | н/д | 1711.469 | 1711.469 |
Starch (g) | 22.71 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 22.71 | 22.71 |
Sucrose (g) | 0.49 | н/д | н/д | 0.18 | н/д | 0.04 | н/д | н/д | 0.71 | 0.71 |
Glucose (dextrose) (g) | 0.68 | н/д | н/д | 0.56 | н/д | 0.04 | н/д | н/д | 1.28 | 1.28 |
Fructose (g) | 0.53 | н/д | н/д | 0.5 | н/д | 0.04 | н/д | н/д | 1.07 | 1.07 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 137.71 | н/д | 1.06 | 22.66 | 69.95 | 5.21 | 73.94 | н/д | 310.53 | 310.53 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.7 | н/д | н/д | 1.25 | 0.0 | 0.23 | 0.41 | н/д | 3.58 | 3.58 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 2.9 | н/д | 0.2 | 0.2 | 0.0 | 0.0 | 4.3 | н/д | 7.7 | 7.7 |
Calcium (mg) | 17.01 | н/д | 6.61 | 4.968 | 10.44 | 277.25 | 24.948 | н/д | 341.225 | 341.225 |
Iron (mg) | 1.24 | н/д | 0.28 | 0.06 | 0.84 | 0.23 | 7.28 | н/д | 9.93 | 9.93 |
Magnesium (mg) | 37.422 | н/д | 2.611 | 2.235 | 20.88 | 9.5 | 34.02 | н/д | 106.669 | 106.669 |
Phosphorus (mg) | 103.761 | н/д | 1.73 | 6.706 | 327.12 | 182.25 | 170.1 | н/д | 791.667 | 791.667 |
Potassium (mg) | 773.955 | н/д | 9.939 | 29.558 | 361.92 | 31.25 | 167.832 | н/д | 1374.454 | 1374.454 |
Sodium (mg) | 10.206 | н/д | 0.147 | 1.987 | 1449.42 | 382.25 | 1095.444 | н/д | 2939.454 | 2939.454 |
Zinc (mg) | 0.56 | н/д | 0.03 | 0.03 | 2.04 | 0.97 | 1.11 | н/д | 4.74 | 4.74 |
Copper (mg) | 0.221 | н/д | 0.009 | 0.015 | 0.122 | 0.06 | 0.227 | н/д | 0.654 | 0.654 |
Manganese (mg) | 0.238 | н/д | 0.028 | 0.02 | 0.035 | 0.023 | 1.089 | н/д | 1.432 | 1.432 |
Selenium (mcg) | 0.9 | н/д | н/д | 0.1 | 35.1 | 4.4 | 52.8 | н/д | 93.4 | 93.4 |
Vitamin A, IU (IU) | 11.907 | н/д | 77.536 | 0.248 | 64.38 | 110.5 | 0.0 | н/д | 264.572 | 264.572 |
Retinol (mcg) | 0.0 | н/д | 0.0 | н/д | 19.14 | 29.25 | 0.0 | н/д | 48.39 | 48.39 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 3.884 | 0.0 | 19.14 | 30.0 | 0.0 | н/д | 53.024 | 53.024 |
Beta Carotene (mcg) | 6.804 | н/д | 46.528 | 0.248 | 0.0 | 7.75 | 0.0 | н/д | 61.331 | 61.331 |
Vitamin E (mg) | 0.02 | н/д | н/д | 0.0 | 0.47 | 0.07 | 0.18 | н/д | 0.74 | 0.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.721 | н/д | н/д | 1.49 | 0.0 | 0.0 | 24.948 | н/д | 62.159 | 62.159 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.14 | н/д | н/д | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.6 | н/д | 2.6 | 1.2 | 0.0 | 0.0 | 0.0 | н/д | 18.4 | 18.4 |
Thiamin (mg) | 0.136 | н/д | 0.001 | 0.01 | 0.487 | 0.008 | 1.225 | н/д | 1.866 | 1.866 |
Riboflavin (mg) | 0.051 | н/д | 0.008 | 0.005 | 0.191 | 0.123 | 0.771 | н/д | 1.149 | 1.149 |
Niacin (mg) | 1.956 | н/д | 0.03 | 0.032 | 6.664 | 0.028 | 9.231 | н/д | 17.941 | 17.941 |
Pantothenic acid (mg) | 0.476 | н/д | 0.007 | 0.025 | 0.905 | 0.083 | 0.68 | н/д | 2.176 | 2.176 |
Vitamin B-6 (mg) | 0.289 | н/д | 0.006 | 0.032 | 0.365 | 0.013 | 0.068 | н/д | 0.773 | 0.773 |
Folate (mcg) | 30.618 | н/д | 0.734 | 5.713 | 3.48 | 2.5 | 199.584 | н/д | 242.629 | 242.629 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | н/д | 1.2 | 0.57 | 0.0 | н/д | 1.77 | 1.77 |
Choline (mg) | 27.9 | н/д | н/д | 1.4 | 81.1 | 3.9 | 15.6 | н/д | 129.8 | 129.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 158.76 | н/д | 158.76 | 158.76 |
Tryptophan (g) | 0.034 | н/д | 0.002 | 0.002 | 0.174 | 0.13 | 0.204 | н/д | 0.546 | 0.546 |
Threonine (g) | 0.102 | н/д | 0.002 | 0.005 | 0.783 | 0.365 | 0.431 | н/д | 1.688 | 1.688 |
Isoleucine (g) | 0.102 | н/д | 0.005 | 0.002 | 0.94 | 0.493 | 0.567 | н/д | 2.108 | 2.108 |
Leucine (g) | 0.153 | н/д | 0.004 | 0.007 | 1.566 | 0.93 | 1.111 | н/д | 3.772 | 3.772 |
Lysine (g) | 0.153 | н/д | 0.002 | 0.007 | 1.67 | 0.745 | 0.363 | н/д | 2.941 | 2.941 |
Methionine (g) | 0.051 | н/д | н/д | 0.002 | 0.452 | 0.255 | 0.295 | н/д | 1.056 | 1.056 |
Cystine (g) | 0.034 | н/д | н/д | 0.002 | 0.226 | 0.03 | 0.34 | н/д | 0.633 | 0.633 |
Phenylalanine (g) | 0.272 | н/д | н/д | 0.005 | 0.8 | 0.52 | 0.816 | н/д | 2.414 | 2.414 |
Tyrosine (g) | 0.051 | н/д | н/д | 0.002 | 0.626 | 0.583 | 0.499 | н/д | 1.761 | 1.761 |
Valine (g) | 0.153 | н/д | 0.005 | 0.005 | 1.079 | 0.63 | 0.658 | н/д | 2.53 | 2.53 |
Arginine (g) | 0.153 | н/д | н/д | 0.027 | 1.305 | 0.393 | 0.658 | н/д | 2.536 | 2.536 |
Histidine (g) | 0.051 | н/д | н/д | 0.002 | 0.766 | 0.273 | 0.363 | н/д | 1.454 | 1.454 |
Alanine (g) | 0.102 | н/д | н/д | 0.005 | 1.288 | 0.29 | 0.522 | н/д | 2.206 | 2.206 |
Aspartic acid (g) | 0.697 | н/д | н/д | 0.017 | 1.897 | 0.668 | 0.68 | н/д | 3.959 | 3.959 |
Glutamic acid (g) | 0.459 | н/д | н/д | 0.045 | 2.975 | 2.175 | 5.443 | н/д | 11.098 | 11.098 |
Glycine (g) | 0.085 | н/д | н/д | 0.005 | 1.409 | 0.19 | 0.59 | н/д | 2.279 | 2.279 |
Proline (g) | 0.085 | н/д | н/д | 0.005 | 1.114 | 1.155 | 1.882 | н/д | 4.241 | 4.241 |
Serine (g) | 0.119 | н/д | н/д | 0.005 | 0.766 | 0.573 | 0.816 | н/д | 2.279 | 2.279 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 118.32 | 22.0 | 0.0 | н/д | 140.32 | 140.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | н/д | 0.008 | н/д | 26.083 | 4.325 | 3.334 | н/д | 33.8 | 33.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.001 | н/д | 34.887 | 2.095 | 7.144 | н/д | 44.128 | 44.128 |
Polyunsaturated (g) | 0.102 | н/д | 0.009 | н/д | 8.752 | 0.293 | 2.087 | н/д | 11.242 | 11.242 |