Рецепт Finger Tortilla Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 (10 inch) flour tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 37.8g	cream 37.8g	chilies 9.13g	cheddar cheese 18.83g	onion 12.0g	salt 0.0g	garlic 0.44g	flour tortillas 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.78	0.18	4.69	0.13	н/д	0.03	н/д	8.06	48.36
Total Fat (g)	12.94	7.46	0.02	6.24	0.01	н/д	0.0	н/д	26.67	160.02
Carbohydrates (g)	1.54	1.09	0.86	0.24	1.12	н/д	0.14	н/д	5.0	30.0
Ash (g)	0.5	0.32	0.05	0.74	0.04	н/д	0.01	н/д	1.66	9.96
Calories (kcal)	129.276	72.954	3.65	75.898	4.8	н/д	0.648	н/д	287.226	1723.356
Starch (g)	0.13	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.13	0.78
Sucrose (g)	0.0	0.0	н/д	0.05	0.12	н/д	н/д	н/д	0.16	0.96
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	0.24	н/д	н/д	н/д	0.24	1.44
Fructose (g)	0.0	0.0	н/д	н/д	0.15	н/д	н/д	н/д	0.15	0.9
Lactose (g)	1.21	1.32	н/д	0.04	0.0	н/д	н/д	н/д	2.58	15.48
Maltose (g)	0.0	0.0	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	20.58	28.15	8.01	6.92	10.69	н/д	0.25	н/д	74.6	447.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	1.21	1.32	0.47	0.1	0.51	н/д	0.0	н/д	3.61	21.66
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.2	н/д	0.0	н/д	0.4	2.4
Calcium (mg)	37.044	41.58	1.643	135.788	2.76	н/д	0.787	н/д	219.602	1317.612
Iron (mg)	0.14	0.06	0.11	0.13	0.03	н/д	0.01	н/д	0.48	2.88
Magnesium (mg)	3.402	3.78	2.281	5.273	1.2	н/д	0.109	н/д	16.045	96.27
Phosphorus (mg)	40.068	43.47	4.198	96.427	3.48	н/д	0.666	н/д	188.308	1129.848
Potassium (mg)	52.164	53.298	31.025	18.457	17.52	н/д	1.744	н/д	174.208	1045.248
Sodium (mg)	121.338	30.24	0.639	116.955	0.48	н/д	0.074	н/д	269.726	1618.356
Zinc (mg)	0.19	0.14	0.03	0.59	0.02	н/д	0.01	н/д	0.97	5.82
Copper (mg)	0.008	0.008	0.016	0.006	0.005	н/д	0.001	н/д	0.042	0.252
Manganese (mg)	0.004	0.004	0.022	0.002	0.016	н/д	0.007	н/д	0.054	0.324
Selenium (mcg)	0.9	1.0	0.0	2.6	0.1	н/д	0.1	н/д	4.7	28.2
Vitamin A, IU (IU)	478.17	217.728	107.584	188.71	0.24	н/д	0.039	н/д	992.471	5954.826
Retinol (mcg)	135.702	60.48	0.0	48.59	0.0	н/д	0.0	н/д	244.772	1468.632
Vitamin A, RAE (mcg_RAE)	136.836	61.236	5.384	49.908	0.0	н/д	0.0	н/д	253.364	1520.184
Beta Carotene (mcg)	15.498	9.828	61.229	16.008	0.12	н/д	0.022	н/д	102.705	616.23
Vitamin E (mg)	0.25	0.17	0.06	0.05	0.0	н/д	0.0	н/д	0.53	3.18
Vitamin D (IU)	н/д	н/д	н/д	2.26	н/д	н/д	н/д	н/д	2.26	13.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	66.156	0.0	0.48	н/д	0.07	н/д	66.706	400.236
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	н/д	0.0	0.0	н/д	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	22.1	0.0	0.9	н/д	0.1	н/д	23.5	141.0
Thiamin (mg)	0.008	0.015	0.008	0.006	0.006	н/д	0.001	н/д	0.043	0.258
Riboflavin (mg)	0.049	0.064	0.008	0.072	0.004	н/д	0.0	н/д	0.197	1.182
Niacin (mg)	0.057	0.042	0.087	0.015	0.014	н/д	0.003	н/д	0.217	1.302
Pantothenic acid (mg)	0.215	0.129	0.005	0.077	0.014	н/д	0.003	н/д	0.444	2.664
Vitamin B-6 (mg)	0.015	0.023	0.026	0.013	0.014	н/д	0.005	н/д	0.096	0.576
Folate (mcg)	4.158	2.646	2.099	3.39	2.28	н/д	0.013	н/д	14.586	87.516
Vitamin B-12 (mcg)	0.09	0.11	0.0	0.16	0.0	н/д	0.0	н/д	0.36	2.16
Choline (mg)	10.3	7.3	1.0	3.1	0.7	н/д	0.1	н/д	22.5	135.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.026	0.015	0.003	0.06	0.001	н/д	0.0	н/д	0.106	0.636
Threonine (g)	0.087	0.045	0.006	0.168	0.002	н/д	0.001	н/д	0.309	1.854
Isoleucine (g)	0.121	0.053	0.006	0.292	0.001	н/д	0.001	н/д	0.474	2.844
Leucine (g)	0.249	0.102	0.01	0.45	0.004	н/д	0.001	н/д	0.817	4.902
Lysine (g)	0.215	0.087	0.008	0.39	0.005	н/д	0.001	н/д	0.706	4.236
Methionine (g)	0.072	0.026	0.002	0.122	0.0	н/д	0.0	н/д	0.223	1.338
Cystine (g)	0.015	0.011	0.004	0.024	0.0	н/д	0.0	н/д	0.055	0.33
Phenylalanine (g)	0.11	0.049	0.005	0.247	0.004	н/д	0.001	н/д	0.415	2.49
Tyrosine (g)	0.113	0.049	0.004	0.226	0.001	н/д	0.0	н/д	0.394	2.364
Valine (g)	0.151	0.064	0.007	0.313	0.002	н/д	0.001	н/д	0.539	3.234
Arginine (g)	0.091	0.038	0.009	0.177	0.012	н/д	0.003	н/д	0.329	1.974
Histidine (g)	0.068	0.03	0.004	0.164	0.001	н/д	0.0	н/д	0.267	1.602
Alanine (g)	0.068	0.038	0.007	0.132	0.002	н/д	0.001	н/д	0.248	1.488
Aspartic acid (g)	0.193	0.083	0.026	0.301	0.011	н/д	0.002	н/д	0.617	3.702
Glutamic acid (g)	0.491	0.215	0.024	1.147	0.031	н/д	0.004	н/д	1.912	11.472
Glycine (g)	0.053	0.023	0.006	0.081	0.004	н/д	0.001	н/д	0.167	1.002
Proline (g)	0.253	0.098	0.008	0.529	0.001	н/д	0.0	н/д	0.891	5.346
Serine (g)	0.14	0.06	0.007	0.275	0.002	н/д	0.001	н/д	0.486	2.916
Cholesterol (mg)	41.58	19.656	0.0	19.775	0.0	н/д	0.0	н/д	81.011	486.066
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	4.351	0.002	3.972	0.005	н/д	0.0	н/д	15.621	93.726
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.8	н/д	н/д	н/д	1.8	10.8
Monounsaturated Fat (g)	3.258	1.916	0.001	1.768	0.001	н/д	0.0	н/д	6.945	41.67
Polyunsaturated (g)	0.544	0.318	0.01	0.177	0.002	н/д	0.001	н/д	1.052	6.312