Рецепт Finger Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	ham 226.8g	pickle relish 7.66g	tuna 82.5g	pickle relish 5.11g	mayonnaise 0.0g	Всего в порции	Всего в рецепте
Protein (g)	39.55	0.03	21.05	0.02	н/д	60.65	121.3
Total Fat (g)	13.97	0.04	0.68	0.02	н/д	14.71	29.42
Carbohydrates (g)	1.56	2.68	0.0	1.79	н/д	6.04	12.08
Ash (g)	7.46	0.16	1.22	0.1	н/д	8.94	17.88
Calories (kcal)	301.637	9.952	95.7	6.637	н/д	413.925	827.85
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	164.24	4.75	61.47	3.17	н/д	233.64	467.28
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	2.23	0.0	1.49	н/д	3.72	7.44
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	н/д	0.1	0.2
Calcium (mg)	15.876	0.23	9.075	0.153	н/д	25.333	50.666
Iron (mg)	2.43	0.07	1.26	0.04	н/д	3.8	7.6
Magnesium (mg)	45.359	0.383	22.275	0.255	н/д	68.272	136.544
Phosphorus (mg)	630.49	1.072	134.475	0.715	н/д	766.752	1533.504
Potassium (mg)	616.882	1.914	195.525	1.276	н/д	815.597	1631.194
Sodium (mg)	2744.22	62.082	278.85	41.402	н/д	3126.553	6253.106
Zinc (mg)	5.22	0.01	0.64	0.01	н/д	5.87	11.74
Copper (mg)	0.249	0.007	0.041	0.005	н/д	0.302	0.604
Manganese (mg)	0.068	0.002	0.008	0.001	н/д	0.079	0.158
Selenium (mcg)	37.2	0.0	66.3	0.0	н/д	103.5	207.0
Vitamin A, IU (IU)	11.34	93.238	47.025	62.179	н/д	213.782	427.564
Retinol (mcg)	4.536	0.0	14.025	0.0	н/д	18.561	37.122
Vitamin A, RAE (mcg_RAE)	4.536	4.67	14.025	3.114	н/д	26.345	52.69
Beta Carotene (mcg)	н/д	39.729	0.0	26.495	н/д	66.224	132.448
Vitamin E (mg)	н/д	0.04	0.27	0.03	н/д	0.35	0.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	20.745	0.0	13.835	н/д	34.58	69.16
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	51.5	0.1	0.0	0.1	н/д	51.6	103.2
Thiamin (mg)	1.202	0.0	0.025	0.0	н/д	1.227	2.454
Riboflavin (mg)	0.431	0.002	0.058	0.002	н/д	0.492	0.984
Niacin (mg)	5.738	0.018	10.956	0.012	н/д	16.723	33.446
Pantothenic acid (mg)	1.497	0.001	0.173	0.001	н/д	1.671	3.342
Vitamin B-6 (mg)	0.522	0.002	0.289	0.001	н/д	0.813	1.626
Folate (mcg)	9.072	0.077	3.3	0.051	н/д	12.499	24.998
Vitamin B-12 (mcg)	1.54	0.0	2.47	0.0	н/д	4.01	8.02
Choline (mg)	н/д	0.4	24.2	0.3	н/д	24.8	49.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	0.239	0.0	н/д	0.239	0.478
Threonine (g)	н/д	0.001	0.924	0.001	н/д	0.925	1.85
Isoleucine (g)	н/д	0.001	0.974	0.001	н/д	0.975	1.95
Leucine (g)	н/д	0.002	1.708	0.001	н/д	1.71	3.42
Lysine (g)	н/д	0.002	1.931	0.001	н/д	1.933	3.866
Methionine (g)	н/д	0.0	0.627	0.0	н/д	0.627	1.254
Cystine (g)	н/д	0.0	0.223	0.0	н/д	0.223	0.446
Phenylalanine (g)	н/д	0.001	0.825	0.001	н/д	0.826	1.652
Tyrosine (g)	н/д	0.001	0.71	0.001	н/д	0.711	1.422
Valine (g)	н/д	0.001	1.081	0.001	н/д	1.082	2.164
Arginine (g)	н/д	0.002	1.262	0.001	н/д	1.265	2.53
Histidine (g)	н/д	0.001	0.619	0.001	н/д	0.62	1.24
Alanine (g)	н/д	0.001	1.271	0.001	н/д	1.272	2.544
Aspartic acid (g)	н/д	0.002	2.153	0.001	н/д	2.156	4.312
Glutamic acid (g)	н/д	0.007	3.143	0.005	н/д	3.155	6.31
Glycine (g)	н/д	0.001	1.007	0.001	н/д	1.008	2.016
Proline (g)	н/д	0.001	0.743	0.001	н/д	0.744	1.488
Serine (g)	н/д	0.001	0.858	0.001	н/д	0.859	1.718
Cholesterol (mg)	161.024	0.0	24.75	0.0	н/д	185.774	371.548
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.787	0.004	0.19	0.003	н/д	3.984	7.968
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.033	0.016	0.132	0.011	н/д	6.192	12.384
Polyunsaturated (g)	1.769	0.009	0.281	0.006	н/д	2.065	4.13