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Ингредиенты
- 6 lb Lean ribs, (6 to 8)
- 3 x Pods garlic, minced Several bay leaves
- 1 x Lemon, juice of
- 1 can Tomato paste
- 1 c. Vinegar
- 3 x Onions, finely minced
- 1/4 c. Celery, finely minced
- 1/2 c. Chili sauce
- 2 Tbsp. Worcestershire sauce
- 1 tsp Thyme or possibly sage
- 2 Tbsp. Chili pwdr
- 2 tsp Cumin
- 2 Tbsp. Cayenne pepper
- 2 Tbsp. Salt
- 2 Tbsp. Black pepper
- 2 Tbsp. Paprika
- 2 tsp Sugar
- 1 tsp Mustard
Инструкции
- 1. Cut ribs into small pcs. Sprinkle with salt, paprika, black pepper, garlic and lemon juice. Let stand several hrs or possibly overnight.
- 2. Prepare sauce by Sauteeing onions and celery in vegetable oil till tender and golden brown.
- 3. Add in mustard, Worcestershire sauce, chili sauce, chili pwdr, cumin, cayenne pepper, bay leaves, tomato paste, vinegar and sugar.
- 4. Marinate ribs on both sides in sauce.
- 5. Cook over low fire on grill or possibly in oven under broiler at 350 , turning and basting every 15 min, for about 2 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1021g | |
| Calories 581 | |
| Calories from Fat 83 | 14% |
| Total Fat 9.88g | 12% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16616mg | 692% |
| Potassium 3960mg | 113% |
| Total Carbs 117.11g | 31% |
| Dietary Fiber 31.6g | 105% |
| Sugars 51.3g | 34% |
| Protein 20.67g | 33% |
