Рецепт Finger Lickin' Chicken Wings With Cracked Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
oil
6.8g |
onion
31.5g |
garlics
2.61g |
chicken wings
93.96g |
flour
7.82g |
honey
10.5g |
tomatoes ketchup
15.0g |
worcestershire sauce
17.0g |
mustard
2.5g |
potatoes
112.5g |
cherry tomatoes
225.68g |
shallot
0.0g |
radishes
8.1g |
coriander
40.0g |
poppy
1.4g |
lime
28.14g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.17 | 17.22 | 0.81 | 0.03 | 0.26 | 0.0 | 0.11 | 2.13 | 1.99 | н/д | 0.06 | 4.95 | 0.25 | 0.2 | 0.0 | 28.51 | 57.02 |
Total Fat (g) | 6.8 | 0.03 | 0.01 | 15.01 | 0.08 | 0.0 | 0.05 | 0.0 | 0.1 | 0.16 | 0.45 | н/д | 0.01 | 7.11 | 0.58 | 0.06 | 13.5 | 43.94 | 87.88 |
Carbohydrates (g) | 0.0 | 2.94 | 0.86 | 0.0 | 5.96 | 8.65 | 3.77 | 3.31 | 0.13 | 17.89 | 8.85 | н/д | 0.28 | 22.0 | 0.39 | 2.97 | 0.0 | 78.0 | 156.0 |
Ash (g) | 0.0 | 0.11 | 0.04 | 0.65 | 0.04 | 0.02 | 0.55 | 0.34 | 0.09 | 1.24 | 1.13 | н/д | 0.04 | 2.41 | 0.09 | 0.08 | 0.0 | 6.83 | 13.66 |
Calories (kcal) | 60.112 | 12.6 | 3.889 | 208.591 | 28.447 | 31.92 | 14.55 | 13.26 | 1.675 | 78.75 | 40.622 | н/д | 1.296 | 119.2 | 7.35 | 8.442 | 119.34 | 750.044 | 1500.088 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 15.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 15.03 | 30.06 |
Sucrose (g) | н/д | 0.31 | н/д | н/д | н/д | 0.09 | 0.0 | н/д | 0.01 | 0.33 | 0.0 | н/д | 0.01 | н/д | 0.03 | н/д | н/д | 0.78 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.62 | н/д | н/д | н/д | 3.75 | 1.76 | н/д | 0.01 | 0.45 | 2.82 | н/д | 0.09 | н/д | 0.01 | н/д | н/д | 9.51 | 19.02 |
Fructose (g) | н/д | 0.41 | н/д | н/д | н/д | 4.3 | 1.39 | н/д | 0.0 | 0.35 | 3.09 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 9.61 | 19.22 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.26 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.41 | 0.82 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.07 | 1.53 | 62.21 | 0.93 | 1.8 | 10.37 | 13.35 | 2.07 | 91.08 | 213.27 | н/д | 7.72 | 3.54 | 0.08 | 24.84 | 0.0 | 460.86 | 921.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.03 | 0.0 | 0.02 | 8.62 | 3.42 | 1.71 | 0.02 | 1.13 | 5.94 | н/д | 0.15 | н/д | 0.04 | 0.48 | 0.0 | 22.88 | 45.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.33 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.33 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 2.7 | н/д | 0.1 | 16.8 | 0.3 | 0.8 | 0.0 | 23.5 | 47.0 |
Calcium (mg) | 0.0 | 7.245 | 4.724 | 11.275 | 1.172 | 0.63 | 2.7 | 18.19 | 1.45 | 11.25 | 22.568 | н/д | 2.025 | 283.6 | 20.132 | 9.286 | 0.135 | 396.383 | 792.766 |
Iron (mg) | 0.0 | 0.07 | 0.04 | 0.89 | 0.36 | 0.04 | 0.08 | 0.9 | 0.04 | 0.82 | 0.61 | н/д | 0.03 | 6.53 | 0.14 | 0.17 | 0.08 | 10.79 | 21.58 |
Magnesium (mg) | 0.0 | 3.15 | 0.653 | 16.913 | 1.719 | 0.21 | 2.85 | 2.21 | 1.225 | 24.75 | 24.825 | н/д | 0.81 | 132.0 | 4.858 | 1.688 | 0.0 | 217.861 | 435.722 |
Phosphorus (mg) | 0.0 | 9.135 | 3.993 | 124.027 | 8.44 | 0.42 | 4.95 | 10.2 | 2.65 | 68.625 | 54.163 | н/д | 1.62 | 163.6 | 12.18 | 5.065 | 0.0 | 469.069 | 938.138 |
Potassium (mg) | 0.0 | 45.99 | 10.466 | 146.578 | 8.362 | 5.46 | 57.3 | 136.0 | 3.45 | 511.875 | 534.862 | н/д | 18.873 | 506.8 | 10.066 | 28.703 | 0.135 | 2024.919 | 4049.838 |
Sodium (mg) | 0.0 | 1.26 | 0.444 | 68.591 | 0.156 | 0.42 | 167.1 | 166.6 | 28.375 | 6.75 | 11.284 | н/д | 3.159 | 14.0 | 0.364 | 0.563 | 0.27 | 469.336 | 938.672 |
Zinc (mg) | 0.0 | 0.05 | 0.03 | 1.25 | 0.05 | 0.02 | 0.04 | 0.03 | 0.02 | 0.37 | 0.38 | н/д | 0.02 | 1.88 | 0.11 | 0.03 | 0.0 | 4.3 | 8.6 |
Copper (mg) | 0.0 | 0.013 | 0.008 | 0.038 | 0.011 | 0.004 | 0.027 | 0.034 | 0.002 | 0.146 | 0.135 | н/д | 0.004 | 0.392 | 0.023 | 0.02 | 0.0 | 0.857 | 1.714 |
Manganese (mg) | н/д | 0.041 | 0.044 | 0.019 | 0.053 | 0.008 | 0.02 | н/д | 0.011 | 0.158 | 0.248 | н/д | 0.006 | 0.76 | 0.094 | 0.003 | 0.0 | 1.463 | 2.926 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 14.6 | 2.6 | 0.1 | 0.0 | 0.1 | 0.8 | 0.6 | 0.0 | н/д | 0.0 | 10.5 | 0.2 | 0.1 | 0.0 | 30.2 | 60.4 |
Vitamin A, IU (IU) | 0.0 | 0.63 | 0.235 | 138.121 | 0.0 | 0.0 | 139.95 | 13.43 | 1.775 | 7.875 | 1879.914 | н/д | 0.567 | 0.0 | 0.0 | 14.07 | 0.0 | 2196.567 | 4393.134 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 41.342 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.512 | 83.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 41.342 | 0.0 | 0.0 | 7.05 | 0.85 | 0.1 | 0.0 | 94.786 | н/д | 0.0 | 0.0 | 0.0 | 0.563 | 0.0 | 144.691 | 289.382 |
Beta Carotene (mcg) | 0.0 | 0.315 | 0.131 | 0.0 | 0.0 | 0.0 | 84.0 | 7.31 | 0.725 | 4.5 | 1013.303 | н/д | 0.324 | н/д | 0.0 | 8.442 | 0.0 | 1119.05 | 2238.1 |
Vitamin E (mg) | 0.63 | 0.01 | 0.0 | 0.28 | 0.0 | 0.0 | 0.22 | 0.01 | 0.01 | 0.01 | 1.22 | н/д | 0.0 | н/д | 0.02 | 0.06 | 1.94 | 4.42 | 8.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 5806.746 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8313.096 | 16626.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 0.418 | 0.0 | 1.407 | 0.0 | 0.0 | 8.16 | 0.45 | 23.625 | 277.586 | н/д | 0.81 | н/д | 0.0 | 0.0 | 0.0 | 313.716 | 627.432 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.12 | н/д | 0.01 | 0.16 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.02 | н/д | 0.05 | 0.0 | 0.27 | н/д | 0.0 | н/д | 0.12 | н/д | 0.11 | 0.61 | 1.22 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 2.3 | 0.8 | 0.7 | 0.0 | 0.1 | 2.3 | 2.2 | 0.0 | 9.7 | 28.7 | н/д | 1.2 | 8.4 | 0.0 | 8.2 | 0.0 | 64.5 | 129.0 |
Thiamin (mg) | 0.0 | 0.016 | 0.005 | 0.047 | 0.062 | 0.0 | 0.002 | 0.012 | 0.009 | 0.09 | 0.09 | н/д | 0.001 | 0.096 | 0.012 | 0.008 | 0.0 | 0.449 | 0.898 |
Riboflavin (mg) | 0.0 | 0.009 | 0.003 | 0.085 | 0.038 | 0.004 | 0.02 | 0.022 | 0.001 | 0.034 | 0.045 | н/д | 0.003 | 0.116 | 0.001 | 0.006 | 0.0 | 0.387 | 0.774 |
Niacin (mg) | 0.0 | 0.038 | 0.018 | 5.572 | 0.461 | 0.013 | 0.215 | 0.119 | 0.013 | 1.294 | 1.332 | н/д | 0.02 | 0.852 | 0.013 | 0.056 | 0.0 | 10.014 | 20.028 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.016 | 0.723 | 0.034 | 0.007 | 0.008 | н/д | 0.008 | 0.315 | 0.203 | н/д | 0.014 | н/д | 0.004 | 0.062 | 0.0 | 1.432 | 2.864 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.032 | 0.329 | 0.003 | 0.002 | 0.023 | 0.0 | 0.002 | 0.191 | 0.181 | н/д | 0.006 | н/д | 0.004 | 0.011 | 0.0 | 0.82 | 1.64 |
Folate (mcg) | 0.0 | 5.985 | 0.078 | 3.758 | 14.301 | 0.21 | 1.5 | 1.36 | 0.175 | 20.25 | 33.852 | н/д | 2.025 | 0.0 | 1.148 | 2.251 | 0.0 | 86.894 | 173.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 |
Choline (mg) | н/д | 1.9 | 0.6 | 52.7 | 0.8 | 0.2 | 1.9 | 0.5 | 0.6 | 18.5 | 15.1 | н/д | 0.5 | н/д | 0.1 | 1.4 | 0.0 | 94.9 | 189.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | 0.0 | 0.003 | 0.002 | 0.188 | 0.01 | 0.0 | 0.003 | н/д | 0.0 | 0.023 | 0.023 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 0.255 | 0.51 |
Threonine (g) | 0.0 | 0.006 | 0.004 | 0.695 | 0.022 | 0.0 | 0.009 | н/д | 0.004 | 0.068 | 0.068 | н/д | 0.002 | н/д | 0.01 | н/д | 0.0 | 0.887 | 1.774 |
Isoleucine (g) | 0.0 | 0.003 | 0.006 | 0.808 | 0.028 | 0.001 | 0.008 | н/д | 0.004 | 0.068 | 0.045 | н/д | 0.002 | н/д | 0.011 | н/д | 0.0 | 0.983 | 1.966 |
Leucine (g) | 0.0 | 0.009 | 0.008 | 1.212 | 0.055 | 0.001 | 0.012 | н/д | 0.008 | 0.101 | 0.068 | н/д | 0.002 | н/д | 0.018 | н/д | 0.0 | 1.496 | 2.992 |
Lysine (g) | 0.0 | 0.013 | 0.007 | 1.344 | 0.018 | 0.001 | 0.012 | н/д | 0.007 | 0.101 | 0.068 | н/д | 0.002 | н/д | 0.013 | 0.003 | 0.0 | 1.589 | 3.178 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.442 | 0.014 | 0.0 | 0.003 | н/д | 0.002 | 0.034 | 0.023 | н/д | 0.001 | н/д | 0.007 | 0.0 | 0.0 | 0.527 | 1.054 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.244 | 0.017 | 0.0 | 0.003 | н/д | 0.002 | 0.023 | 0.023 | н/д | 0.001 | н/д | 0.004 | н/д | 0.0 | 0.318 | 0.636 |
Phenylalanine (g) | 0.0 | 0.009 | 0.005 | 0.658 | 0.041 | 0.001 | 0.009 | н/д | 0.004 | 0.18 | 0.158 | н/д | 0.003 | н/д | 0.011 | н/д | 0.0 | 1.079 | 2.158 |
Tyrosine (g) | 0.0 | 0.003 | 0.002 | 0.526 | 0.024 | 0.001 | 0.006 | н/д | 0.004 | 0.034 | 0.023 | н/д | 0.001 | н/д | 0.01 | н/д | 0.0 | 0.634 | 1.268 |
Valine (g) | 0.0 | 0.006 | 0.008 | 0.817 | 0.033 | 0.001 | 0.009 | н/д | 0.005 | 0.101 | 0.045 | н/д | 0.003 | н/д | 0.015 | н/д | 0.0 | 1.044 | 2.088 |
Arginine (g) | 0.0 | 0.031 | 0.016 | 1.118 | 0.033 | 0.001 | 0.008 | н/д | 0.007 | 0.101 | 0.045 | н/д | 0.003 | н/д | 0.027 | н/д | 0.0 | 1.391 | 2.782 |
Histidine (g) | 0.0 | 0.003 | 0.003 | 0.479 | 0.018 | 0.0 | 0.006 | н/д | 0.003 | 0.034 | 0.023 | н/д | 0.001 | н/д | 0.007 | н/д | 0.0 | 0.576 | 1.152 |
Alanine (g) | 0.0 | 0.006 | 0.003 | 1.071 | 0.026 | 0.001 | 0.014 | н/д | 0.004 | 0.068 | 0.068 | н/д | 0.002 | н/д | 0.012 | н/д | 0.0 | 1.275 | 2.55 |
Aspartic acid (g) | 0.0 | 0.028 | 0.013 | 1.541 | 0.034 | 0.003 | 0.053 | н/д | 0.01 | 0.461 | 0.316 | н/д | 0.005 | н/д | 0.033 | н/д | 0.0 | 2.497 | 4.994 |
Glutamic acid (g) | 0.0 | 0.082 | 0.021 | 2.452 | 0.272 | 0.002 | 0.165 | н/д | 0.019 | 0.304 | 0.97 | н/д | 0.013 | н/д | 0.06 | н/д | 0.0 | 4.361 | 8.722 |
Glycine (g) | 0.0 | 0.009 | 0.005 | 1.391 | 0.029 | 0.001 | 0.008 | н/д | 0.006 | 0.056 | 0.045 | н/д | 0.002 | н/д | 0.013 | н/д | 0.0 | 1.566 | 3.132 |
Proline (g) | 0.0 | 0.003 | 0.003 | 0.968 | 0.094 | 0.009 | 0.009 | н/д | 0.009 | 0.056 | 0.045 | н/д | 0.002 | н/д | 0.039 | н/д | 0.0 | 1.237 | 2.474 |
Serine (g) | 0.0 | 0.006 | 0.005 | 0.62 | 0.041 | 0.001 | 0.011 | н/д | 0.005 | 0.079 | 0.068 | н/д | 0.002 | н/д | 0.013 | н/д | 0.0 | 0.851 | 1.702 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 72.349 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.349 | 144.698 |
Trans Fat (g) | 0.175 | н/д | н/д | 0.179 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.354 | 0.708 |
Saturated Fat (g) | 0.505 | 0.013 | 0.002 | 4.209 | 0.013 | 0.0 | 0.006 | 0.0 | 0.006 | 0.034 | 0.068 | н/д | 0.002 | 0.396 | 0.063 | 0.006 | 1.864 | 7.187 | 14.374 |
Phytosterols (mg) | 17.0 | 4.725 | н/д | н/д | н/д | н/д | 1.05 | н/д | н/д | н/д | 15.798 | н/д | 0.567 | 18.4 | 1.246 | н/д | 29.835 | 88.621 | 177.242 |
Monounsaturated Fat (g) | 1.546 | 0.003 | 0.0 | 5.966 | 0.007 | 0.0 | 0.008 | 0.0 | 0.066 | 0.0 | 0.068 | н/д | 0.002 | 5.432 | 0.084 | 0.006 | 9.85 | 23.036 | 46.072 |
Polyunsaturated (g) | 4.43 | 0.006 | 0.007 | 3.185 | 0.032 | 0.0 | 0.02 | 0.0 | 0.024 | 0.068 | 0.181 | н/д | 0.004 | 0.7 | 0.4 | 0.017 | 1.42 | 10.492 | 20.984 |