Рецепт Finger Lickin' Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
490.0g |
lemon juice
15.25g |
flour
187.5g |
baking powder
11.5g |
sugar
25.2g |
salt
36.0g |
club soda
236.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.22 | 0.06 | 19.37 | 0.0 | 0.0 | 0.0 | 0.0 | 35.65 | 35.65 |
Total Fat (g) | 4.31 | 0.0 | 1.84 | 0.0 | 0.0 | 0.0 | 0.0 | 6.15 | 6.15 |
Carbohydrates (g) | 23.47 | 1.32 | 143.08 | 0.0 | 25.19 | 0.0 | 0.0 | 193.06 | 193.06 |
Ash (g) | 4.36 | 0.04 | 0.88 | 4.24 | 0.0 | 35.93 | 0.24 | 45.69 | 45.69 |
Calories (kcal) | 196.0 | 3.813 | 682.5 | 0.0 | 97.524 | 0.0 | 0.0 | 979.837 | 979.837 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 441.64 | 13.84 | 22.35 | 0.02 | 0.01 | 0.07 | 236.56 | 714.49 | 714.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.47 | 0.37 | 0.51 | 0.0 | 25.18 | 0.0 | 0.0 | 49.52 | 49.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 5.1 |
Calcium (mg) | 568.4 | 1.068 | 28.125 | 0.0 | 0.252 | 8.64 | 11.84 | 618.325 | 618.325 |
Iron (mg) | 0.25 | 0.0 | 8.7 | 0.0 | 0.0 | 0.12 | 0.02 | 9.09 | 9.09 |
Magnesium (mg) | 53.9 | 0.915 | 41.25 | 0.0 | 0.0 | 0.36 | 2.368 | 98.793 | 98.793 |
Phosphorus (mg) | 436.1 | 0.915 | 202.5 | 0.0 | 0.0 | 0.0 | 0.0 | 639.515 | 639.515 |
Potassium (mg) | 739.9 | 18.91 | 200.625 | 0.0 | 0.504 | 2.88 | 4.736 | 967.555 | 967.555 |
Sodium (mg) | 514.5 | 0.153 | 3.75 | 3146.4 | 0.0 | 13952.88 | 49.728 | 17667.411 | 17667.411 |
Zinc (mg) | 2.06 | 0.01 | 1.31 | 0.0 | 0.0 | 0.04 | 0.24 | 3.65 | 3.65 |
Copper (mg) | 0.049 | 0.005 | 0.263 | 0.0 | 0.0 | 0.011 | 0.024 | 0.351 | 0.351 |
Manganese (mg) | 0.0 | 0.002 | 1.275 | 0.0 | 0.0 | 0.036 | 0.0 | 1.313 | 1.313 |
Selenium (mcg) | 9.8 | 0.0 | 63.6 | 0.0 | 0.2 | 0.0 | 0.0 | 73.6 | 73.6 |
Vitamin A, IU (IU) | 127.4 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.45 | 130.45 |
Retinol (mcg) | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 34.3 |
Vitamin A, RAE (mcg_RAE) | 34.3 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.453 | 34.453 |
Beta Carotene (mcg) | 4.9 | 0.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.358 | 5.358 |
Vitamin E (mg) | 0.25 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 35.123 | 35.123 |
Tocopherol, beta (mg) | 0.1 | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.23 | 0.23 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.71 | н/д | н/д | н/д | н/д | 0.86 | 0.86 |
Tocopherol, delta (mg) | 0.1 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
Vitamin C (mg) | 4.9 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 11.9 |
Thiamin (mg) | 0.147 | 0.005 | 1.481 | 0.0 | 0.0 | 0.0 | 0.0 | 1.633 | 1.633 |
Riboflavin (mg) | 0.735 | 0.002 | 0.919 | 0.0 | 0.005 | 0.0 | 0.0 | 1.66 | 1.66 |
Niacin (mg) | 0.294 | 0.015 | 11.063 | 0.0 | 0.0 | 0.0 | 0.0 | 11.372 | 11.372 |
Pantothenic acid (mg) | 1.372 | 0.015 | 0.825 | 0.0 | 0.0 | 0.0 | 0.0 | 2.212 | 2.212 |
Vitamin B-6 (mg) | 0.147 | 0.008 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 |
Folate (mcg) | 24.5 | 1.983 | 343.125 | 0.0 | 0.0 | 0.0 | 0.0 | 369.608 | 369.608 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 |
Choline (mg) | 78.4 | 0.8 | 19.5 | 0.0 | 0.0 | 0.0 | 0.0 | 98.7 | 98.7 |
Folic acid (mcg) | 0.0 | 0.0 | 288.75 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.196 | н/д | 0.244 | н/д | н/д | 0.0 | 0.0 | 0.44 | 0.44 |
Threonine (g) | 0.784 | н/д | 0.525 | н/д | н/д | 0.0 | 0.0 | 1.309 | 1.309 |
Isoleucine (g) | 0.98 | н/д | 0.675 | н/д | н/д | 0.0 | 0.0 | 1.655 | 1.655 |
Leucine (g) | 1.617 | н/д | 1.331 | н/д | н/д | 0.0 | 0.0 | 2.948 | 2.948 |
Lysine (g) | 1.372 | н/д | 0.431 | н/д | н/д | 0.0 | 0.0 | 1.803 | 1.803 |
Methionine (g) | 0.392 | н/д | 0.338 | н/д | н/д | 0.0 | 0.0 | 0.73 | 0.73 |
Cystine (g) | 0.147 | н/д | 0.413 | н/д | н/д | 0.0 | 0.0 | 0.56 | 0.56 |
Phenylalanine (g) | 0.833 | н/д | 0.975 | н/д | н/д | 0.0 | 0.0 | 1.808 | 1.808 |
Tyrosine (g) | 0.686 | н/д | 0.581 | н/д | н/д | 0.0 | 0.0 | 1.267 | 1.267 |
Valine (g) | 1.176 | н/д | 0.788 | н/д | н/д | 0.0 | 0.0 | 1.964 | 1.964 |
Arginine (g) | 0.637 | н/д | 0.788 | н/д | н/д | 0.0 | 0.0 | 1.425 | 1.425 |
Histidine (g) | 0.49 | н/д | 0.431 | н/д | н/д | 0.0 | 0.0 | 0.921 | 0.921 |
Alanine (g) | 0.588 | н/д | 0.619 | н/д | н/д | 0.0 | 0.0 | 1.207 | 1.207 |
Aspartic acid (g) | 1.274 | н/д | 0.825 | н/д | н/д | 0.0 | 0.0 | 2.099 | 2.099 |
Glutamic acid (g) | 3.136 | н/д | 6.525 | н/д | н/д | 0.0 | 0.0 | 9.661 | 9.661 |
Glycine (g) | 0.343 | н/д | 0.694 | н/д | н/д | 0.0 | 0.0 | 1.037 | 1.037 |
Proline (g) | 1.617 | н/д | 2.25 | н/д | н/д | 0.0 | 0.0 | 3.867 | 3.867 |
Serine (g) | 0.833 | н/д | 0.975 | н/д | н/д | 0.0 | н/д | 1.808 | 1.808 |
Cholesterol (mg) | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 19.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.695 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.995 | 2.995 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.225 | 0.0 | 0.169 | 0.0 | 0.0 | 0.0 | 0.0 | 1.394 | 1.394 |
Polyunsaturated (g) | 0.147 | 0.0 | 0.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.916 | 0.916 |