150 gm Lean beef, in strips (6oz) |
150 g |
$3.99 per pound
|
$1.32 |
50 ml Soy sauce, (2fl ounce) |
50 ml |
$2.59 per 10 fluid ounces
|
$0.44 |
100 gm Mixed onion and garlic, (4oz) |
100 g |
$0.79 per pound
|
$0.17 |
2 Tbsp. Extra virgin olive oil |
2 tbsp |
$5.99 per 16 fluid ounces
|
$0.37 |
100 gm Crunchy vegetables, (mushrooms, courgettes, mangetout) (4oz) |
100 g |
$2.80 per 32 ounces
|
$0.31 |
2 Tbsp. Fresh parsley |
2 tbsp |
$1.09 per cup
|
$0.14 |
2 Tbsp. Fresh coriander |
2 tbsp |
$1.69 per 1 1/4 ounces
|
$0.48 |
2 Tbsp. Butter, melted |
2 tbsp |
$3.99 per 16 ounces
|
$0.25 |
100 gm Wild rice, (4oz) |
100 g |
$2.99 per 16 ounces
|
$0.66 |
Total Recipe |
$4.14 |