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Рецепт Fillings For Croissants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
97.58g 		mascarpone
56.67g 		pear
480.6g 		beans
508.0g 		Всего в порции Всего в рецепте
Protein (g) 0.84 3.36 1.83 30.73 36.76 36.76
Total Fat (g) 0.17 19.4 0.58 25.6 45.75 45.75
Carbohydrates (g) 4.53 2.31 74.3 111.2 192.34 192.34
Ash (g) 0.42 н/д 1.59 н/д 2.01 2.01
Calories (kcal) 19.516 193.811 278.748 782.32 1274.395 1274.395
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д 3.75 н/д 3.86 3.86
Glucose (dextrose) (g) 1.13 н/д 13.26 н/д 14.4 14.4
Fructose (g) 1.09 н/д 29.94 н/д 31.03 31.03
Lactose (g) 0.0 н/д 0.05 н/д 0.05 0.05
Maltose (g) 0.0 н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.62 30.85 402.31 327.76 852.54 852.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 1.82 47.1 32.41 83.67 83.67
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 14.9 19.8 36.4 36.4
Calcium (mg) 9.758 55.537 43.254 350.52 459.069 459.069
Iron (mg) 0.33 0.22 0.82 12.24 13.61 13.61
Magnesium (mg) 9.758 5.1 33.642 254.0 302.5 302.5
Phosphorus (mg) 19.516 60.07 52.866 381.0 513.452 513.452
Potassium (mg) 170.765 78.205 571.914 2113.28 2934.164 2934.164
Sodium (mg) 2.927 181.911 4.806 2311.4 2501.044 2501.044
Zinc (mg) 0.13 0.29 0.48 4.52 5.42 5.42
Copper (mg) 0.068 0.011 0.384 1.016 1.48 1.48
Manganese (mg) 0.117 н/д 0.24 н/д 0.357 0.357
Selenium (mcg) 0.0 1.4 0.5 23.9 25.7 25.7
Vitamin A, IU (IU) 361.046 н/д 110.538 н/д 471.584 471.584
Retinol (mcg) 0.0 203.445 0.0 0.0 203.445 203.445
Vitamin A, RAE (mcg_RAE) 17.564 207.412 4.806 0.0 229.783 229.783
Beta Carotene (mcg) 202.966 49.87 62.478 0.0 315.314 315.314
Vitamin E (mg) 0.36 0.16 0.58 0.3 1.41 1.41
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 0.0 216.27 10.16 559.178 559.178
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.14 н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 78.5 0.0 20.2 5.1 103.7 103.7
Thiamin (mg) 0.059 0.011 0.048 0.406 0.524 0.524
Riboflavin (mg) 0.029 0.074 0.144 0.152 0.4 0.4
Niacin (mg) 0.468 0.085 0.769 1.219 2.542 2.542
Pantothenic acid (mg) 0.098 н/д 0.24 н/д 0.338 0.338
Vitamin B-6 (mg) 0.215 0.023 0.144 0.559 0.94 0.94
Folate (mcg) 9.758 6.234 33.642 248.92 298.554 298.554
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.05 0.19 0.19
Choline (mg) 5.4 15.4 24.5 95.0 140.3 140.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.0 н/д 0.01 0.01
Threonine (g) 0.039 н/д 0.048 н/д 0.087 0.087
Isoleucine (g) 0.02 н/д 0.048 н/д 0.068 0.068
Leucine (g) 0.039 н/д 0.096 н/д 0.135 0.135
Lysine (g) 0.039 н/д 0.096 н/д 0.135 0.135
Methionine (g) 0.01 н/д 0.0 н/д 0.01 0.01
Cystine (g) 0.01 н/д 0.0 н/д 0.01 0.01
Phenylalanine (g) 0.088 н/д 0.048 н/д 0.136 0.136
Tyrosine (g) 0.01 н/д 0.0 н/д 0.01 0.01
Valine (g) 0.039 н/д 0.096 н/д 0.135 0.135
Arginine (g) 0.029 н/д 0.048 н/д 0.077 0.077
Histidine (g) 0.01 н/д 0.0 н/д 0.01 0.01
Alanine (g) 0.039 н/д 0.048 н/д 0.087 0.087
Aspartic acid (g) 0.205 н/д 0.529 н/д 0.734 0.734
Glutamic acid (g) 0.185 н/д 0.144 н/д 0.33 0.33
Glycine (g) 0.029 н/д 0.048 н/д 0.077 0.077
Proline (g) 0.02 н/д 0.096 н/д 0.116 0.116
Serine (g) 0.049 н/д 0.096 н/д 0.145 0.145
Cholesterol (mg) 0.0 62.337 0.0 25.4 87.737 87.737
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 10.932 0.048 9.144 20.182 20.182
Phytosterols (mg) 8.782 н/д 38.448 н/д 47.23 47.23
Monounsaturated Fat (g) 0.01 4.885 0.144 11.684 16.723 16.723
Polyunsaturated (g) 0.059 0.816 0.144 3.404 4.422 4.422