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Fillets Wrapped In Courgette Ribbons - Recipe Cost

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6 x 140 g, (5z) filleted fish portions
Ingredients Per Recipe Qty Common Price Price per Recipe
3 x 7 inch courgettes 1 courgettes
$1.99 per pound
$0.86
150 ml Fish stock, (5fl ounce) 150 ml
$2.99 per 15 ounces
$1.09
4 x Tomatoes, peeled and pipped 4 tomatoes
$1.99 per pound
$2.60
1 med Onion, minced 1 onion
$0.79 per pound
$0.19
1 Tbsp. Tarragon vinegar 1 tbsp
n/a
 
2 x Cloves garlic 2 garlic cloves
$4.00 per pound
$0.05
1 tsp Dijon mustard 1 tsp
$2.69 per 8 ounces
$0.06
1 Tbsp. Fresh tarragon, minced 1 tbsp
$1.97 per 2 ounces
$0.06
1 Tbsp. Sugar 1 tbsp
$1.44 per pound
$0.04
Total Recipe $4.95
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