Рецепт Filipino Style Avocado and Milk in Ice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

In a bowl combine avocado flesh, powdered milk and sugar. Gently mash and mix them together then add ice cubes. 3.2.2807

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	avocadoes 408.0g	Всего в порции	Всего в рецепте
Protein (g)	8.16	8.16	8.16
Total Fat (g)	59.81	59.81	59.81
Carbohydrates (g)	34.8	34.8	34.8
Ash (g)	н/д	0.0	0.0
Calories (kcal)	652.8	652.8	652.8
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	298.78	298.78	298.78
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.69	2.69	2.69
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	27.3	27.3	27.3
Calcium (mg)	48.96	48.96	48.96
Iron (mg)	2.24	2.24	2.24
Magnesium (mg)	118.32	118.32	118.32
Phosphorus (mg)	212.16	212.16	212.16
Potassium (mg)	1978.8	1978.8	1978.8
Sodium (mg)	28.56	28.56	28.56
Zinc (mg)	2.61	2.61	2.61
Copper (mg)	0.775	0.775	0.775
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	1.6	1.6	1.6
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	28.56	28.56	28.56
Beta Carotene (mcg)	252.96	252.96	252.96
Vitamin E (mg)	8.45	8.45	8.45
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1105.68	1105.68	1105.68
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	40.8	40.8	40.8
Thiamin (mg)	0.286	0.286	0.286
Riboflavin (mg)	0.53	0.53	0.53
Niacin (mg)	7.099	7.099	7.099
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	1.061	1.061	1.061
Folate (mcg)	330.48	330.48	330.48
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	57.9	57.9	57.9
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	8.69	8.69	8.69
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	39.984	39.984	39.984
Polyunsaturated (g)	7.426	7.426	7.426