Рецепт Filet Of Beef Meurice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef tenderloin 219.99g	chicken liver pate 56.7g	cream 37.5g	horseradish 3.75g	Всего в порции	Всего в рецепте
Protein (g)	60.67	1.34	1.01	0.04	63.07	252.28
Total Fat (g)	24.46	0.49	7.24	0.03	32.22	128.88
Carbohydrates (g)	0.0	2.77	1.37	0.42	4.57	18.28
Ash (g)	2.49	4.56	0.22	0.07	7.33	29.32
Calories (kcal)	479.581	13.041	73.125	1.8	567.547	2270.188
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.35	47.54	27.66	3.19	212.74	850.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.23	0.05	0.3	0.58	2.32
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.8	0.0	0.1	1.9	7.6
Calcium (mg)	43.998	22.68	36.0	2.1	104.778	419.112
Iron (mg)	3.87	0.95	0.02	0.02	4.85	19.4
Magnesium (mg)	50.598	18.711	3.375	1.013	73.696	294.784
Phosphorus (mg)	466.381	5.67	30.0	1.163	503.214	2012.856
Potassium (mg)	750.17	22.68	45.75	9.225	827.825	3311.3
Sodium (mg)	123.195	1680.588	15.0	11.775	1830.558	7322.232
Zinc (mg)	10.87	0.18	0.1	0.03	11.18	44.72
Copper (mg)	0.176	0.21	0.004	0.002	0.392	1.568
Manganese (mg)	0.022	0.045	0.0	0.005	0.072	0.288
Selenium (mcg)	65.1	0.7	0.2	0.1	66.1	264.4
Vitamin A, IU (IU)	0.0	78.246	246.0	0.075	324.321	1297.284
Retinol (mcg)	0.0	0.0	66.75	0.0	66.75	267.0
Vitamin A, RAE (mcg_RAE)	0.0	3.969	67.875	0.0	71.844	287.376
Beta Carotene (mcg)	0.0	47.061	13.875	0.038	60.974	243.896
Vitamin E (mg)	0.9	0.5	0.21	0.0	1.61	6.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.375	0.375	1.5
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.4	0.3	0.9	3.7	14.8
Thiamin (mg)	0.176	0.011	0.011	0.0	0.199	0.796
Riboflavin (mg)	0.286	0.079	0.056	0.001	0.422	1.688
Niacin (mg)	16.147	0.369	0.023	0.015	16.553	66.212
Pantothenic acid (mg)	1.188	0.017	0.105	0.003	1.313	5.252
Vitamin B-6 (mg)	1.276	0.011	0.011	0.003	1.301	5.204
Folate (mcg)	19.799	13.041	0.75	2.138	35.728	142.912
Vitamin B-12 (mcg)	3.56	0.0	0.08	0.0	3.65	14.6
Choline (mg)	231.0	3.7	6.3	0.2	241.2	964.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.396	н/д	0.015	н/д	0.411	1.644
Threonine (g)	2.42	н/д	0.045	н/д	2.465	9.86
Isoleucine (g)	2.772	н/д	0.06	н/д	2.832	11.328
Leucine (g)	4.818	н/д	0.098	н/д	4.915	19.66
Lysine (g)	5.126	н/д	0.079	н/д	5.205	20.82
Methionine (g)	1.584	н/д	0.026	н/д	1.61	6.44
Cystine (g)	0.792	н/д	0.011	н/д	0.803	3.212
Phenylalanine (g)	2.398	н/д	0.049	н/д	2.447	9.788
Tyrosine (g)	1.936	н/д	0.049	н/д	1.985	7.94
Valine (g)	3.014	н/д	0.068	н/д	3.081	12.324
Arginine (g)	3.916	н/д	0.038	н/д	3.953	15.812
Histidine (g)	1.936	н/д	0.026	н/д	1.962	7.848
Alanine (g)	3.696	н/д	0.034	н/д	3.73	14.92
Aspartic acid (g)	5.522	н/д	0.079	н/д	5.601	22.404
Glutamic acid (g)	9.108	н/д	0.214	н/д	9.321	37.284
Glycine (g)	3.696	н/д	0.023	н/д	3.718	14.872
Proline (g)	2.904	н/д	0.098	н/д	3.001	12.004
Serine (g)	2.398	н/д	0.056	н/д	2.454	9.816
Cholesterol (mg)	184.793	0.0	24.75	0.0	209.543	838.172
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.504	0.13	4.508	0.003	14.145	56.58
Phytosterols (mg)	н/д	27.216	н/д	0.338	27.554	110.216
Monounsaturated Fat (g)	10.01	0.034	2.093	0.005	12.141	48.564
Polyunsaturated (g)	0.902	0.17	0.27	0.013	1.355	5.42