Рецепт Filet Mignon With Pasilla Chile Bbq Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Filet mignon steaks, (8 ounces each) Salt and freshly grnd black pepper to taste

1 1/2 c. New Mexicostyle BBQ Sauce

2 Tbsp. Pasilla chile pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	maple syrup 40.0g	cilantro 3.4g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.07	0.07	0.07
Total Fat (g)	0.08	0.02	0.1	0.1
Carbohydrates (g)	26.84	0.12	26.96	26.96
Ash (g)	0.24	0.05	0.29	0.29
Calories (kcal)	104.4	0.782	105.182	105.182
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	22.51	н/д	22.51	22.51
Glucose (dextrose) (g)	0.95	н/д	0.95	0.95
Fructose (g)	0.35	н/д	0.35	0.35
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	12.84	3.14	15.98	15.98
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	23.81	0.03	23.84	23.84
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	26.8	2.278	29.078	29.078
Iron (mg)	0.48	0.06	0.54	0.54
Magnesium (mg)	5.6	0.884	6.484	6.484
Phosphorus (mg)	0.8	1.632	2.432	2.432
Potassium (mg)	81.6	17.714	99.314	99.314
Sodium (mg)	3.6	1.564	5.164	5.164
Zinc (mg)	1.66	0.02	1.68	1.68
Copper (mg)	0.028	0.008	0.036	0.036
Manganese (mg)	1.32	0.015	1.335	1.335
Selenium (mcg)	0.2	0.0	0.3	0.3
Vitamin A, IU (IU)	0.0	229.432	229.432	229.432
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	11.458	11.458	11.458
Beta Carotene (mcg)	0.0	133.62	133.62	133.62
Vitamin E (mg)	0.0	0.09	0.09	0.09
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	29.41	29.41	29.41
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.9	0.9
Thiamin (mg)	0.004	0.002	0.006	0.006
Riboflavin (mg)	0.004	0.005	0.009	0.009
Niacin (mg)	0.012	0.038	0.05	0.05
Pantothenic acid (mg)	0.016	0.019	0.035	0.035
Vitamin B-6 (mg)	0.0	0.005	0.005	0.005
Folate (mcg)	0.0	2.108	2.108	2.108
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.4	1.1	1.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.0	0.016	0.016
Phytosterols (mg)	н/д	0.17	0.17	0.17
Monounsaturated Fat (g)	0.024	0.01	0.034	0.034
Polyunsaturated (g)	0.04	0.001	0.041	0.041