Рецепт Filet Mignon Sauce Madeira - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mignon
505.19g |
olive oil
6.75g |
shallots
4.4g |
beef broth
45.0g |
butter
3.55g |
flour
0.65g |
parsley
0.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 99.07 | 0.0 | 0.11 | 0.51 | 0.03 | 0.07 | 0.02 | 99.81 | 399.24 |
Total Fat (g) | 91.74 | 6.75 | 0.0 | 0.1 | 2.88 | 0.01 | 0.0 | 101.48 | 405.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.74 | 0.02 | 0.0 | 0.5 | 0.04 | 1.29 | 5.16 |
Ash (g) | 4.65 | 0.0 | 0.04 | 0.47 | 0.07 | 0.0 | 0.01 | 5.25 | 21.0 |
Calories (kcal) | 1247.812 | 59.67 | 3.168 | 3.15 | 25.436 | 2.366 | 0.214 | 1341.815 | 5367.26 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 310.79 | 0.0 | 3.51 | 43.9 | 0.56 | 0.08 | 0.52 | 359.36 | 1437.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 116.193 | 0.068 | 1.628 | 2.7 | 0.851 | 0.098 | 0.819 | 122.357 | 489.428 |
Iron (mg) | 7.17 | 0.04 | 0.05 | 0.08 | 0.0 | 0.03 | 0.04 | 7.41 | 29.64 |
Magnesium (mg) | 101.037 | 0.0 | 0.924 | 0.9 | 0.071 | 0.143 | 0.297 | 103.372 | 413.488 |
Phosphorus (mg) | 909.337 | 0.0 | 2.64 | 5.85 | 0.851 | 0.702 | 0.344 | 919.725 | 3678.9 |
Potassium (mg) | 1525.665 | 0.068 | 14.696 | 24.3 | 0.851 | 0.696 | 3.289 | 1569.565 | 6278.26 |
Sodium (mg) | 252.594 | 0.135 | 0.528 | 146.7 | 20.434 | 0.013 | 0.333 | 420.736 | 1682.944 |
Zinc (mg) | 17.23 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 17.26 | 69.04 |
Copper (mg) | 0.354 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.359 | 1.436 |
Manganese (mg) | 0.051 | 0.0 | 0.013 | 0.005 | 0.0 | 0.004 | 0.001 | 0.073 | 0.292 |
Selenium (mcg) | 111.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 111.8 | 447.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 52.36 | 0.0 | 88.652 | 0.0 | 50.018 | 191.03 | 764.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.804 | 0.0 | 0.0 | 23.804 | 95.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.64 | 0.0 | 24.265 | 0.0 | 2.5 | 29.405 | 117.62 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 5.605 | 0.0 | 30.008 | 35.613 | 142.452 |
Vitamin E (mg) | 2.07 | 0.97 | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 3.13 | 12.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.987 | н/д | н/д | 1.987 | 7.948 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.117 | 33.018 | 33.135 | 132.54 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 4.4 |
Thiamin (mg) | 0.303 | 0.0 | 0.003 | 0.0 | 0.0 | 0.005 | 0.001 | 0.312 | 1.248 |
Riboflavin (mg) | 0.505 | 0.0 | 0.001 | 0.009 | 0.001 | 0.003 | 0.001 | 0.52 | 2.08 |
Niacin (mg) | 29.2 | 0.0 | 0.009 | 0.351 | 0.001 | 0.038 | 0.008 | 29.607 | 118.428 |
Pantothenic acid (mg) | 2.829 | 0.0 | 0.013 | 0.009 | 0.004 | 0.003 | 0.002 | 2.86 | 11.44 |
Vitamin B-6 (mg) | 2.728 | 0.0 | 0.015 | 0.005 | 0.0 | 0.0 | 0.001 | 2.749 | 10.996 |
Folate (mcg) | 55.571 | 0.0 | 1.496 | 0.9 | 0.106 | 1.19 | 0.903 | 60.165 | 240.66 |
Vitamin B-12 (mcg) | 5.1 | 0.0 | н/д | 0.03 | 0.01 | 0.0 | 0.0 | 5.14 | 20.56 |
Choline (mg) | 413.7 | 0.0 | н/д | 1.3 | 0.7 | 0.1 | 0.1 | 415.9 | 1663.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.001 | 0.0 | 1.001 | 4.004 |
Tryptophan (g) | 0.657 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.66 | 2.64 |
Threonine (g) | 3.94 | 0.0 | 0.004 | н/д | 0.001 | 0.002 | 0.001 | 3.949 | 15.796 |
Isoleucine (g) | 4.496 | 0.0 | 0.005 | н/д | 0.002 | 0.002 | 0.001 | 4.506 | 18.024 |
Leucine (g) | 7.881 | 0.0 | 0.007 | н/д | 0.003 | 0.005 | 0.001 | 7.896 | 31.584 |
Lysine (g) | 8.386 | 0.0 | 0.006 | н/д | 0.002 | 0.001 | 0.001 | 8.397 | 33.588 |
Methionine (g) | 2.576 | 0.0 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | 2.58 | 10.32 |
Cystine (g) | 1.263 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.0 | 1.265 | 5.06 |
Phenylalanine (g) | 3.89 | 0.0 | 0.004 | н/д | 0.001 | 0.003 | 0.001 | 3.899 | 15.596 |
Tyrosine (g) | 3.183 | 0.0 | 0.003 | н/д | 0.001 | 0.002 | 0.0 | 3.19 | 12.76 |
Valine (g) | 4.9 | 0.0 | 0.005 | н/д | 0.002 | 0.003 | 0.001 | 4.911 | 19.644 |
Arginine (g) | 6.416 | 0.0 | 0.008 | н/д | 0.001 | 0.003 | 0.001 | 6.428 | 25.712 |
Histidine (g) | 3.183 | 0.0 | 0.002 | н/д | 0.001 | 0.001 | 0.0 | 3.187 | 12.748 |
Alanine (g) | 6.012 | 0.0 | 0.005 | н/д | 0.001 | 0.002 | 0.001 | 6.021 | 24.084 |
Aspartic acid (g) | 9.043 | 0.0 | 0.01 | н/д | 0.002 | 0.003 | 0.002 | 9.06 | 36.24 |
Glutamic acid (g) | 14.853 | 0.0 | 0.023 | н/д | 0.006 | 0.023 | 0.001 | 14.906 | 59.624 |
Glycine (g) | 6.012 | 0.0 | 0.005 | н/д | 0.001 | 0.002 | 0.001 | 6.021 | 24.084 |
Proline (g) | 4.749 | 0.0 | 0.007 | н/д | 0.003 | 0.008 | 0.001 | 4.768 | 19.072 |
Serine (g) | 3.89 | 0.0 | 0.005 | н/д | 0.002 | 0.003 | 0.001 | 3.901 | 15.604 |
Cholesterol (mg) | 333.423 | 0.0 | 0.0 | 0.0 | 7.627 | 0.0 | 0.0 | 341.051 | 1364.204 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 37.03 | 0.932 | 0.001 | 0.05 | 1.822 | 0.001 | 0.001 | 39.837 | 159.348 |
Phytosterols (mg) | н/д | 14.918 | 0.22 | н/д | н/д | н/д | 0.03 | 15.167 | 60.668 |
Monounsaturated Fat (g) | 39.253 | 4.925 | 0.0 | 0.041 | 0.746 | 0.001 | 0.002 | 44.967 | 179.868 |
Polyunsaturated (g) | 3.486 | 0.71 | 0.002 | 0.005 | 0.108 | 0.003 | 0.001 | 4.313 | 17.252 |