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Рецепт Filet Mignon En Chevreuil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x (7-oz) beef filets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine vinegar
119.5g 		pepper
0.26g 		parsley
1.81g 		thyme
0.06g 		carrot
6.79g 		celery
4.45g 		onion
15.75g 		butter
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.03 0.05 0.01 0.06 0.03 0.17 0.48 0.88 3.52
Total Fat (g) 0.0 0.01 0.01 0.0 0.02 0.01 0.02 45.99 46.06 184.24
Carbohydrates (g) 0.32 0.17 0.11 0.04 0.65 0.13 1.47 0.03 2.93 11.72
Ash (g) 0.2 0.01 0.04 0.01 0.07 0.03 0.06 1.2 1.61 6.44
Calories (kcal) 22.705 0.669 0.65 0.173 2.782 0.712 6.3 406.539 440.53 1762.12
Starch (g) н/д н/д н/д н/д 0.1 0.0 0.0 н/д 0.1 0.4
Sucrose (g) н/д н/д н/д н/д 0.24 0.0 0.16 н/д 0.4 1.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 0.02 0.31 н/д 0.37 1.48
Fructose (g) н/д н/д н/д н/д 0.04 0.02 0.2 н/д 0.26 1.04
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.89 0.03 1.58 0.0 5.99 4.25 14.03 9.0 147.78 591.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.0 0.32 0.08 0.67 0.03 1.12 4.48
Galactose (g) н/д н/д н/д н/д 0.0 0.03 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 0.1 0.3 0.0 0.7 2.8
Calcium (mg) 7.17 1.147 2.491 1.181 2.239 1.78 3.622 13.608 33.239 132.956
Iron (mg) 0.54 0.08 0.11 0.08 0.02 0.01 0.03 0.01 0.88 3.52
Magnesium (mg) 4.78 0.509 0.903 0.138 0.814 0.49 1.575 1.134 10.342 41.368
Phosphorus (mg) 9.56 0.454 1.047 0.126 2.375 1.068 4.567 13.608 32.805 131.22
Potassium (mg) 46.605 3.305 10.0 0.509 21.716 11.57 22.995 13.608 130.307 521.228
Sodium (mg) 9.56 0.116 1.011 0.034 4.683 3.56 0.63 326.592 346.185 1384.74
Zinc (mg) 0.04 0.0 0.02 0.0 0.02 0.01 0.03 0.05 0.16 0.64
Copper (mg) 0.012 0.003 0.003 0.001 0.003 0.002 0.006 0.0 0.03 0.12
Manganese (mg) 0.06 0.015 0.003 0.005 0.01 0.004 0.02 0.0 0.117 0.468
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.7 2.8
Vitamin A, IU (IU) 0.0 0.785 152.053 2.375 1133.711 19.981 0.315 1416.933 2726.152 10904.608
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 380.457 380.457 1521.828
Vitamin A, RAE (mcg_RAE) 0.0 0.039 7.599 0.119 56.665 0.979 0.0 387.828 453.229 1812.916
Beta Carotene (mcg) н/д 0.41 91.225 1.415 562.241 12.015 0.157 89.586 757.049 3028.196
Vitamin E (mg) н/д 0.0 0.01 0.0 0.04 0.01 0.0 1.32 1.4 5.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 31.752 31.752 127.008
Lycopene (mcg) н/д 0.016 0.0 0.0 0.068 0.0 0.0 0.0 0.084 0.336
Lutein + zeaxanthin (mcg) н/д 0.538 100.376 0.539 17.373 12.594 0.63 0.0 132.049 528.196
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.01 н/д 0.0 0.0 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.1 2.4 0.0 0.4 0.1 1.2 0.0 4.8 19.2
Thiamin (mg) н/д 0.0 0.002 0.0 0.005 0.001 0.008 0.006 0.021 0.084
Riboflavin (mg) н/д 0.001 0.002 0.0 0.004 0.003 0.005 0.017 0.031 0.124
Niacin (mg) н/д 0.003 0.024 0.003 0.067 0.014 0.019 0.023 0.152 0.608
Pantothenic acid (mg) н/д н/д 0.007 н/д 0.018 0.011 0.019 0.062 0.118 0.472
Vitamin B-6 (mg) н/д 0.001 0.002 0.0 0.01 0.003 0.019 0.0 0.034 0.136
Folate (mcg) н/д 0.026 2.744 0.171 1.289 1.602 2.992 1.701 10.526 42.104
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Choline (mg) н/д 0.0 0.2 0.0 0.6 0.3 1.0 10.7 12.8 51.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 0.001 0.0 0.002 0.006 0.009 0.036
Threonine (g) н/д н/д 0.002 0.0 0.013 0.001 0.003 0.023 0.042 0.168
Isoleucine (g) н/д н/д 0.002 0.0 0.005 0.001 0.002 0.028 0.039 0.156
Leucine (g) н/д н/д 0.004 0.0 0.007 0.001 0.005 0.045 0.062 0.248
Lysine (g) н/д н/д 0.003 0.0 0.007 0.001 0.006 0.04 0.057 0.228
Methionine (g) н/д н/д 0.001 н/д 0.001 0.0 0.0 0.011 0.014 0.056
Cystine (g) н/д н/д 0.0 н/д 0.005 0.0 0.0 0.006 0.011 0.044
Phenylalanine (g) н/д н/д 0.003 н/д 0.004 0.001 0.005 0.023 0.035 0.14
Tyrosine (g) н/д н/д 0.001 н/д 0.003 0.0 0.002 0.023 0.029 0.116
Valine (g) н/д н/д 0.003 0.0 0.005 0.001 0.003 0.034 0.047 0.188
Arginine (g) н/д н/д 0.002 н/д 0.006 0.001 0.016 0.017 0.042 0.168
Histidine (g) н/д н/д 0.001 н/д 0.003 0.0 0.002 0.011 0.017 0.068
Alanine (g) н/д н/д 0.004 н/д 0.007 0.001 0.003 0.017 0.032 0.128
Aspartic acid (g) н/д н/д 0.005 н/д 0.013 0.005 0.014 0.034 0.072 0.288
Glutamic acid (g) н/д н/д 0.005 н/д 0.025 0.004 0.041 0.102 0.177 0.708
Glycine (g) н/д н/д 0.003 н/д 0.003 0.001 0.005 0.011 0.023 0.092
Proline (g) н/д н/д 0.004 н/д 0.003 0.001 0.002 0.045 0.055 0.22
Serine (g) н/д н/д 0.003 н/д 0.003 0.001 0.003 0.028 0.038 0.152
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 121.905 121.905 487.62
Trans Fat (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.002 0.002 0.003 0.002 0.006 29.127 29.144 116.576
Phytosterols (mg) н/д 0.242 0.09 0.102 н/д 0.267 2.362 н/д 3.063 12.252
Monounsaturated Fat (g) н/д 0.003 0.005 0.0 0.001 0.001 0.002 11.918 11.93 47.72
Polyunsaturated (g) н/д 0.003 0.002 0.001 0.008 0.004 0.003 1.724 1.744 6.976