Рецепт Filet Mignon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 slc fillet steak (1 1/2 inches thick)

6 slc bacon Pepper and salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	steak 0.0g	butter 9.47g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.08	0.08	0.48
Total Fat (g)	н/д	7.68	7.68	46.08
Carbohydrates (g)	н/д	0.01	0.01	0.06
Ash (g)	н/д	0.2	0.2	1.2
Calories (kcal)	н/д	67.876	67.876	407.256
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	н/д	1.5	1.5	9.0
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.01	0.06
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0
Calcium (mg)	н/д	2.272	2.272	13.632
Iron (mg)	н/д	0.0	0.0	0.0
Magnesium (mg)	н/д	0.189	0.189	1.134
Phosphorus (mg)	н/д	2.272	2.272	13.632
Potassium (mg)	н/д	2.272	2.272	13.632
Sodium (mg)	н/д	54.528	54.528	327.168
Zinc (mg)	н/д	0.01	0.01	0.06
Copper (mg)	н/д	0.0	0.0	0.0
Manganese (mg)	н/д	0.0	0.0	0.0
Selenium (mcg)	н/д	0.1	0.1	0.6
Vitamin A, IU (IU)	н/д	236.572	236.572	1419.432
Retinol (mcg)	н/д	63.521	63.521	381.126
Vitamin A, RAE (mcg_RAE)	н/д	64.752	64.752	388.512
Beta Carotene (mcg)	н/д	14.957	14.957	89.742
Vitamin E (mg)	н/д	0.22	0.22	1.32
Vitamin D (IU)	н/д	5.301	5.301	31.806
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0
Thiamin (mg)	н/д	0.001	0.001	0.006
Riboflavin (mg)	н/д	0.003	0.003	0.018
Niacin (mg)	н/д	0.004	0.004	0.024
Pantothenic acid (mg)	н/д	0.01	0.01	0.06
Vitamin B-6 (mg)	н/д	0.0	0.0	0.0
Folate (mcg)	н/д	0.284	0.284	1.704
Vitamin B-12 (mcg)	н/д	0.02	0.02	0.12
Choline (mg)	н/д	1.8	1.8	10.8
Folic acid (mcg)	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.006
Threonine (g)	н/д	0.004	0.004	0.024
Isoleucine (g)	н/д	0.005	0.005	0.03
Leucine (g)	н/д	0.008	0.008	0.048
Lysine (g)	н/д	0.007	0.007	0.042
Methionine (g)	н/д	0.002	0.002	0.012
Cystine (g)	н/д	0.001	0.001	0.006
Phenylalanine (g)	н/д	0.004	0.004	0.024
Tyrosine (g)	н/д	0.004	0.004	0.024
Valine (g)	н/д	0.006	0.006	0.036
Arginine (g)	н/д	0.003	0.003	0.018
Histidine (g)	н/д	0.002	0.002	0.012
Alanine (g)	н/д	0.003	0.003	0.018
Aspartic acid (g)	н/д	0.006	0.006	0.036
Glutamic acid (g)	н/д	0.017	0.017	0.102
Glycine (g)	н/д	0.002	0.002	0.012
Proline (g)	н/д	0.008	0.008	0.048
Serine (g)	н/д	0.005	0.005	0.03
Cholesterol (mg)	н/д	20.353	20.353	122.118
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	4.863	4.863	29.178
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.99	1.99	11.94
Polyunsaturated (g)	н/д	0.288	0.288	1.728