Рецепт Figure Friendly Brownies!
These brownies are a treat for you and your figure.
Enjoy with Love,
Catherine
Ингредиенты
- 1 cup sugar
- ¾ cup cocoa powder (example â Nestle or Hershey)
- 1 cup all-purpose flour
- ½ tsp baking powder
- 2 eggs
- ½ cup applesauce
- 1 cup low fat vanilla yogurt
- 2 tsp vanilla
- ½ cup chocolate chips
- ½ cup chopped walnuts or almonds
- Powdered sugar for dusting
Инструкции
- Preheat oven 350 degrees:
- Butter two â 8x8 baking pans and set aside.
- In a large bowl combine the sugar, cocoa, all-purpose flour and baking powder.
- In another large bowl, beat the eggs. Slowly stir in the applesauce, yogurt and vanilla. Add the egg mixture to the flour mixture and beat with an electric mixer. Fold in the nuts and chocolate chips.
- Pour batter into the prepared pans and bake for about 30 minutes or until the batter just begins to pull away from the sides of the pan.
- Let cool and then sprinkle with powdered sugar.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 12 servings | |
Calories 200 | |
Calories from Fat 43 | 22% |
Total Fat 4.88g | 6% |
Saturated Fat 1.7g | 7% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 80mg | 3% |
Potassium 100mg | 3% |
Total Carbs 34.84g | 9% |
Dietary Fiber 1.8g | 6% |
Sugars 22.92g | 15% |
Protein 4.65g | 7% |