Рецепт Figs With Honey And Mascarpone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Mascarpone cheese at room temperature

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	figs 99.0g	honey 21.19g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.06	0.81	3.24
Total Fat (g)	0.3	0.0	0.3	1.2
Carbohydrates (g)	18.99	17.46	36.45	145.8
Ash (g)	0.65	0.04	0.7	2.8
Calories (kcal)	73.26	64.41	137.67	550.68
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.19	0.19	0.76
Glucose (dextrose) (g)	н/д	7.57	7.57	30.28
Fructose (g)	н/д	8.67	8.67	34.68
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.31	0.31	1.24
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	78.32	3.62	81.94	327.76
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	16.1	17.4	33.5	134.0
Galactose (g)	н/д	0.66	0.66	2.64
Dietary Fiber (g)	2.9	0.0	2.9	11.6
Calcium (mg)	34.65	1.271	35.921	143.684
Iron (mg)	0.37	0.09	0.46	1.84
Magnesium (mg)	16.83	0.424	17.254	69.016
Phosphorus (mg)	13.86	0.848	14.708	58.832
Potassium (mg)	229.68	11.018	240.698	962.792
Sodium (mg)	0.99	0.848	1.838	7.352
Zinc (mg)	0.15	0.05	0.2	0.8
Copper (mg)	0.069	0.008	0.078	0.312
Manganese (mg)	0.129	0.017	0.146	0.584
Selenium (mcg)	0.2	0.2	0.4	1.6
Vitamin A, IU (IU)	140.58	0.0	140.58	562.32
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.93	0.0	6.93	27.72
Beta Carotene (mcg)	84.15	0.0	84.15	336.6
Vitamin E (mg)	0.11	0.0	0.11	0.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.91	0.0	8.91	35.64
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.0	0.1	2.1	8.4
Thiamin (mg)	0.059	0.0	0.059	0.236
Riboflavin (mg)	0.05	0.008	0.058	0.232
Niacin (mg)	0.396	0.025	0.421	1.684
Pantothenic acid (mg)	0.297	0.015	0.312	1.248
Vitamin B-6 (mg)	0.109	0.004	0.113	0.452
Folate (mcg)	5.94	0.424	6.364	25.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.7	0.5	5.1	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	0.01	0.04
Threonine (g)	0.02	0.0	0.02	0.08
Isoleucine (g)	0.02	0.002	0.022	0.088
Leucine (g)	0.03	0.002	0.032	0.128
Lysine (g)	0.03	0.002	0.032	0.128
Methionine (g)	0.01	0.0	0.01	0.04
Cystine (g)	0.01	0.0	0.01	0.04
Phenylalanine (g)	0.02	0.002	0.022	0.088
Tyrosine (g)	0.03	0.002	0.032	0.128
Valine (g)	0.03	0.002	0.032	0.128
Arginine (g)	0.02	0.002	0.022	0.088
Histidine (g)	0.01	0.0	0.01	0.04
Alanine (g)	0.05	0.002	0.052	0.208
Aspartic acid (g)	0.178	0.006	0.185	0.74
Glutamic acid (g)	0.069	0.004	0.074	0.296
Glycine (g)	0.03	0.002	0.032	0.128
Proline (g)	0.05	0.019	0.069	0.276
Serine (g)	0.04	0.002	0.042	0.168
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.059	0.0	0.059	0.236
Phytosterols (mg)	30.69	н/д	30.69	122.76
Monounsaturated Fat (g)	0.069	0.0	0.069	0.276
Polyunsaturated (g)	0.139	0.0	0.139	0.556