Рецепт Figs Mushroom Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Pizza dough rounds, half recipe Cornmeal, as needed
1 c. Figs Mushroom Puree, full recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pizza dough
0.0g 		olive oil
4.5g 		garlic
0.61g 		kosher salt
0.4g 		fontina cheese
85.05g 		portobello mushroom
81.48g 		parmesan cheese
5.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.04 0.0 21.77 2.04 1.92 25.77 51.54
Total Fat (g) н/д 4.5 0.0 0.0 26.48 0.16 1.43 32.58 65.16
Carbohydrates (g) н/д 0.0 0.2 0.0 1.32 4.13 0.2 5.85 11.7
Ash (g) н/д 0.0 0.01 0.4 3.22 0.84 0.4 4.87 9.74
Calories (kcal) н/д 39.78 0.907 0.0 330.845 21.185 21.55 414.267 828.534
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 0.36 0.0 32.25 74.31 1.04 107.96 215.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.01 0.0 1.32 1.47 0.05 2.84 5.68
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 0.02
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 1.2 0.0 1.2 2.4
Calcium (mg) н/д 0.045 1.102 0.096 467.775 6.518 55.45 530.987 1061.974
Iron (mg) н/д 0.03 0.01 0.0 0.2 0.49 0.05 0.77 1.54
Magnesium (mg) н/д 0.0 0.152 0.004 11.907 8.963 1.9 22.926 45.852
Phosphorus (mg) н/д 0.0 0.932 0.0 294.273 105.924 36.45 437.579 875.158
Potassium (mg) н/д 0.045 2.442 0.032 54.432 394.363 6.25 457.564 915.128
Sodium (mg) н/д 0.09 0.104 155.032 680.4 4.889 76.45 916.964 1833.928
Zinc (mg) н/д 0.0 0.01 0.0 2.98 0.49 0.19 3.67 7.34
Copper (mg) н/д 0.0 0.002 0.0 0.026 0.326 0.012 0.365 0.73
Manganese (mg) н/д 0.0 0.01 0.0 0.009 0.114 0.005 0.138 0.276
Selenium (mcg) н/д 0.0 0.1 0.0 12.3 9.0 0.9 22.3 44.6
Vitamin A, IU (IU) н/д 0.0 0.055 0.0 776.507 0.0 22.1 798.661 1597.322
Retinol (mcg) н/д 0.0 0.0 0.0 219.429 0.0 5.85 225.279 450.558
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 221.981 0.0 6.0 227.981 455.962
Beta Carotene (mcg) н/д 0.0 0.03 0.0 27.216 н/д 1.55 28.796 57.592
Vitamin E (mg) н/д 0.65 0.0 0.0 0.23 0.02 0.01 0.91 1.82
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.097 0.0 0.0 н/д 0.0 0.097 0.194
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д 0.0 н/д 0.04 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.4
Thiamin (mg) н/д 0.0 0.001 0.0 0.017 0.065 0.002 0.085 0.17
Riboflavin (mg) н/д 0.0 0.001 0.0 0.17 0.391 0.025 0.586 1.172
Niacin (mg) н/д 0.0 0.004 0.0 0.128 3.667 0.006 3.804 7.608
Pantothenic acid (mg) н/д 0.0 0.004 0.0 0.366 1.222 0.017 1.608 3.216
Vitamin B-6 (mg) н/д 0.0 0.008 0.0 0.068 0.081 0.003 0.16 0.32
Folate (mcg) н/д 0.0 0.018 0.0 5.103 17.926 0.5 23.547 47.094
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 1.43 0.04 0.11 1.58 3.16
Choline (mg) н/д 0.0 0.1 0.0 13.1 17.3 0.8 31.3 62.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.306 0.024 0.026 0.357 0.714
Threonine (g) н/д 0.0 0.001 0.0 0.799 0.057 0.073 0.93 1.86
Isoleucine (g) н/д 0.0 0.001 0.0 1.174 0.041 0.099 1.314 2.628
Leucine (g) н/д 0.0 0.002 0.0 2.262 0.065 0.186 2.515 5.03
Lysine (g) н/д 0.0 0.002 0.0 1.982 0.049 0.149 2.181 4.362
Methionine (g) н/д 0.0 0.0 0.0 0.604 0.016 0.051 0.672 1.344
Cystine (g) н/д 0.0 0.0 0.0 0.221 0.008 0.006 0.236 0.472
Phenylalanine (g) н/д 0.0 0.001 0.0 1.276 0.049 0.104 1.43 2.86
Tyrosine (g) н/д 0.0 0.0 0.0 1.293 0.033 0.117 1.442 2.884
Valine (g) н/д 0.0 0.002 0.0 1.641 0.122 0.126 1.891 3.782
Arginine (g) н/д 0.0 0.004 0.0 0.714 0.057 0.079 0.854 1.708
Histidine (g) н/д 0.0 0.001 0.0 0.816 0.033 0.055 0.904 1.808
Alanine (g) н/д 0.0 0.001 0.0 0.697 0.09 0.058 0.846 1.692
Aspartic acid (g) н/д 0.0 0.003 0.0 1.199 0.122 0.134 1.458 2.916
Glutamic acid (g) н/д 0.0 0.005 0.0 4.372 0.228 0.435 5.04 10.08
Glycine (g) н/д 0.0 0.001 0.0 0.391 0.049 0.038 0.479 0.958
Proline (g) н/д 0.0 0.001 0.0 2.824 0.057 0.231 3.112 6.224
Serine (g) н/д 0.0 0.001 0.0 1.259 0.057 0.115 1.431 2.862
Cholesterol (mg) н/д 0.0 0.0 0.0 98.658 0.0 4.4 103.058 206.116
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.621 0.001 0.0 16.33 0.024 0.865 17.841 35.682
Phytosterols (mg) н/д 9.945 н/д 0.0 н/д н/д н/д 9.945 19.89
Monounsaturated Fat (g) н/д 3.283 0.0 0.0 7.391 0.0 0.419 11.093 22.186
Polyunsaturated (g) н/д 0.473 0.002 0.0 1.403 0.065 0.059 2.002 4.004