Рецепт FIGS, FIGS AND MORE FIGS... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
serves
170.1g |
baking powder
0.19g |
baking soda
0.1g |
salt
0.13g |
maple syrup
1.67g |
sugar
6.67g |
coconut milk
35.31g |
ginger
0.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 0.01 | 24.2 | 290.4 |
Total Fat (g) | 61.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 7.53 | 0.0 | 69.21 | 830.52 |
Carbohydrates (g) | 4.59 | 0.0 | 0.0 | 0.0 | 1.12 | 6.64 | 0.99 | 0.08 | 13.43 | 161.16 |
Ash (g) | н/д | 0.07 | 0.04 | 0.12 | 0.01 | 0.0 | 0.34 | 0.0 | 0.59 | 7.08 |
Calories (kcal) | 673.596 | 0.0 | 0.0 | 0.0 | 4.35 | 25.933 | 69.566 | 0.372 | 773.817 | 9285.804 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.11 | 1.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.94 | н/д | н/д | н/д | 0.94 | 11.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 75.78 | 0.0 | 0.0 | 0.0 | 0.54 | 0.02 | 25.74 | 0.37 | 102.44 | 1229.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 6.53 | н/д | 0.01 | 7.53 | 90.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 17.01 | 0.0 | 0.0 | 0.03 | 1.117 | 0.067 | 6.356 | 0.074 | 24.654 | 295.848 |
Iron (mg) | 1.92 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.17 | 0.0 | 3.11 | 37.32 |
Magnesium (mg) | 20.412 | 0.0 | 0.0 | 0.001 | 0.233 | 0.0 | 16.244 | 0.2 | 37.09 | 445.08 |
Phosphorus (mg) | 182.007 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 33.9 | 0.158 | 216.098 | 2593.176 |
Potassium (mg) | 321.489 | 0.0 | 0.0 | 0.01 | 3.4 | 0.133 | 77.688 | 1.93 | 404.65 | 4855.8 |
Sodium (mg) | 1369.305 | 52.44 | 26.22 | 48.448 | 0.15 | 0.067 | 4.591 | 0.06 | 1501.28 | 18015.36 |
Zinc (mg) | 3.18 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.2 | 0.0 | 3.45 | 41.4 |
Copper (mg) | 0.068 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.078 | 0.001 | 0.148 | 1.776 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.055 | 0.0 | 0.272 | 0.001 | 0.328 | 3.936 |
Selenium (mcg) | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 24.5 | 294.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.62 | 7.44 |
Riboflavin (mg) | 0.255 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.257 | 3.084 |
Niacin (mg) | 5.732 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.226 | 0.003 | 5.962 | 71.544 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.053 | 0.001 | 0.055 | 0.66 |
Vitamin B-6 (mg) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.096 | 1.152 |
Folate (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.944 | 0.051 | 8.397 | 100.764 |
Vitamin B-12 (mcg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 8.76 |
Choline (mg) | 100.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 103.2 | 1238.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.007 | 0.084 |
Threonine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.0 | 0.025 | 0.3 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.0 | 0.028 | 0.336 |
Leucine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.053 | 0.0 | 0.053 | 0.636 |
Lysine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.032 | 0.0 | 0.032 | 0.384 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.168 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.168 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.0 | 0.036 | 0.432 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.0 | 0.021 | 0.252 |
Valine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.042 | 0.0 | 0.043 | 0.516 |
Arginine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.117 | 0.0 | 0.117 | 1.404 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.018 | 0.0 | 0.018 | 0.216 |
Alanine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.0 | 0.035 | 0.42 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.071 | 0.001 | 0.072 | 0.864 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.162 | 0.001 | 0.163 | 1.956 |
Glycine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.0 | 0.035 | 0.42 |
Proline (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.028 | 0.0 | 0.028 | 0.336 |
Serine (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.0 | 0.036 | 0.432 |
Cholesterol (mg) | 120.771 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.771 | 1449.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 22.045 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 6.681 | 0.001 | 28.729 | 344.748 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.07 | 0.84 |
Monounsaturated Fat (g) | 29.223 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.321 | 0.001 | 29.548 | 354.576 |
Polyunsaturated (g) | 6.634 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.081 | 0.001 | 6.721 | 80.652 |