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Рецепт Figs and Toasted Almonds Baked Brie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		brie
62.5g 		figs
49.5g 		almonds
4.75g 		vanilla extract
1.05g 		sugar
13.75g 		water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 12.97 0.37 1.01 0.0 0.02 0.0 14.37 28.74
Total Fat (g) 17.3 0.15 2.35 0.0 0.0 0.0 19.8 39.6
Carbohydrates (g) 0.28 9.49 1.03 0.13 13.49 0.0 24.42 48.84
Ash (g) 1.69 0.33 0.14 0.0 0.06 0.01 2.24 4.48
Calories (kcal) 208.75 36.63 27.313 3.024 52.25 0.0 327.967 655.934
Starch (g) н/д н/д 0.04 н/д н/д н/д 0.04 0.08
Sucrose (g) н/д н/д 0.17 н/д 13.0 н/д 13.17 26.34
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.19 н/д 0.19 0.38
Fructose (g) н/д н/д 0.0 н/д 0.15 н/д 0.16 0.32
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.8
Water (g) 30.26 39.16 0.22 0.55 0.18 14.79 85.17 170.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 8.05 0.18 0.13 13.34 0.0 21.99 43.98
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.6 0.0 0.0 0.0 2.0 4.0
Calcium (mg) 115.0 17.325 12.54 0.116 11.413 0.444 156.837 313.674
Iron (mg) 0.31 0.18 0.18 0.0 0.1 0.0 0.77 1.54
Magnesium (mg) 12.5 8.415 12.73 0.126 1.238 0.148 35.157 70.314
Phosphorus (mg) 117.5 6.93 22.99 0.063 0.55 0.0 148.033 296.066
Potassium (mg) 95.0 114.84 33.488 1.554 18.288 0.0 263.169 526.338
Sodium (mg) 393.125 0.495 0.048 0.095 3.85 0.592 398.204 796.408
Zinc (mg) 1.49 0.07 0.15 0.0 0.0 0.0 1.71 3.42
Copper (mg) 0.013 0.035 0.048 0.001 0.007 0.001 0.104 0.208
Manganese (mg) 0.019 0.064 0.109 0.002 0.008 0.0 0.203 0.406
Selenium (mcg) 9.1 0.1 0.1 0.0 0.2 0.0 9.4 18.8
Vitamin A, IU (IU) 370.0 70.29 0.048 0.0 0.0 0.0 440.338 880.676
Retinol (mcg) 108.125 0.0 0.0 0.0 0.0 0.0 108.125 216.25
Vitamin A, RAE (mcg_RAE) 108.75 3.465 0.0 0.0 0.0 0.0 112.215 224.43
Beta Carotene (mcg) 5.625 42.075 0.048 0.0 0.0 0.0 47.748 95.496
Vitamin E (mg) 0.15 0.05 1.25 0.0 0.0 0.0 1.45 2.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.455 0.048 0.0 0.0 0.0 4.503 9.006
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д н/д 0.03 0.06
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 1.0 2.0
Thiamin (mg) 0.044 0.03 0.01 0.0 0.0 0.0 0.084 0.168
Riboflavin (mg) 0.325 0.025 0.048 0.001 0.0 0.0 0.399 0.798
Niacin (mg) 0.238 0.198 0.161 0.005 0.015 0.0 0.616 1.232
Pantothenic acid (mg) 0.431 0.149 0.022 0.0 0.018 0.0 0.62 1.24
Vitamin B-6 (mg) 0.15 0.054 0.007 0.0 0.006 0.0 0.217 0.434
Folate (mcg) 40.625 2.97 2.375 0.0 0.138 0.0 46.108 92.216
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 0.0 1.03 2.06
Choline (mg) 9.6 2.3 2.5 н/д 0.3 0.0 14.7 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.2 0.005 0.01 н/д н/д н/д 0.215 0.43
Threonine (g) 0.469 0.01 0.029 н/д н/д н/д 0.507 1.014
Isoleucine (g) 0.638 0.01 0.033 н/д н/д н/д 0.681 1.362
Leucine (g) 1.206 0.015 0.071 н/д н/д н/д 1.292 2.584
Lysine (g) 1.156 0.015 0.028 н/д н/д н/д 1.199 2.398
Methionine (g) 0.369 0.005 0.007 н/д н/д н/д 0.381 0.762
Cystine (g) 0.069 0.005 0.009 н/д н/д н/д 0.083 0.166
Phenylalanine (g) 0.725 0.01 0.053 н/д н/д н/д 0.788 1.576
Tyrosine (g) 0.75 0.015 0.021 н/д н/д н/д 0.786 1.572
Valine (g) 0.838 0.015 0.039 н/д н/д н/д 0.891 1.782
Arginine (g) 0.463 0.01 0.116 н/д н/д н/д 0.589 1.178
Histidine (g) 0.45 0.005 0.027 н/д н/д н/д 0.482 0.964
Alanine (g) 0.538 0.025 0.049 н/д н/д н/д 0.611 1.222
Aspartic acid (g) 0.844 0.089 0.138 н/д н/д н/д 1.071 2.142
Glutamic acid (g) 2.744 0.035 0.323 н/д н/д н/д 3.102 6.204
Glycine (g) 0.25 0.015 0.07 н/д н/д н/д 0.335 0.67
Proline (g) 1.538 0.025 0.049 н/д н/д н/д 1.611 3.222
Serine (g) 0.731 0.02 0.045 н/д н/д н/д 0.796 1.592
Cholesterol (mg) 62.5 0.0 0.0 0.0 0.0 0.0 62.5 125.0
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.002
Saturated Fat (g) 10.881 0.03 0.177 0.0 0.0 0.0 11.088 22.176
Phytosterols (mg) н/д 15.345 н/д н/д н/д н/д 15.345 30.69
Monounsaturated Fat (g) 5.006 0.035 1.467 0.0 0.0 0.0 6.508 13.016
Polyunsaturated (g) 0.519 0.069 0.573 0.0 0.0 0.0 1.161 2.322